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A digital travel guide containing vegan, vegetarian, macrobiotic, organic, and gluten-free restaurants in Japan. Majority of them are located in Tokyo, but I've also included some excellent spots in Kyoto and Fukuoka. 🌟 I’ve organized each restaurant with a convenient category that explains what type of food they serve 🌟 I’ve also included links to their websites/social media. This guide contains 50 locations with many varieties of food, including: 🍰🍩 desserts 🍜🥢 ramen 🌮🍔 international cuisine 🍛🍱 Japanese food ☕️🥪 cafes and bakeries 💖💰 higher end restaurants for a special meal 📌 This guide also includes a zero-waste Guesthouse that has an earth-friendly plant-based café and bar, that sells by weight, without trash. 💕✨ I've also created a FREE vegan and vegetarian Japanese word and phrase list to help you navigate Japan, so you can just show people your phone, and point. I’ve also including a handy Gluten Free phrase and help guide, too. My hope is that even if you don't purchase my guide, these free phrase lists will at least help you! ✨ ☆︶︶︶︶☆ ︶︶︶︶☆ Helpful Terms for Vegan and Vegetarian travellers: The more commonly used terms: vegetarian: ベジタリアン (beh-ji-tarian) vegan: ヴィーガン (vui-gan) OR ビーガン (bee-gan) The more traditional terms: Buddhist vegan: 完全菜食主義者 (kanzen saishoku shugisha) vegetarian 菜食主義者 (saishoku shugisha) ☆︶︶︶︶☆ ︶︶︶︶☆ NOTE: Even if you’re vegan, it’s good to start with this phrase, “beh-ji-tarian des” (I’m vegetarian) since it is already rare to be a vegetarian in Japan. Saying you’re vegan will go over many people's heads, so if they say that they "can’t serve a vegetarian", they definitely can not serve a vegan. Some helpful phrases you can keep handy on your phone: I don’t eat meat, seafood, eggs and dairy products 肉とシーフードと卵と乳製品を食べません (o-niku, shifudo, tamago, to nyūseihin wo tabemasen) I don’t eat pork 豚肉を食べません (buta niku wo tabemasen) I don’t eat chicken 鶏肉を食べません (tori niku wo tabemasen) I don’t eat fish stock 魚のだしを食べません (sakana no dashi wo tabemasen) I don’t eat eggs 卵を食べません (tamago wo tabemasen) I don’t eat cheese チーズを食べません (chizu wo tabemasen) ☆︶︶︶︶☆ ︶︶︶︶☆ How to express having an allergy: I am allergic to shrimp エビのアレルギーがあります (ebi no arerugi ga arimasu) For example: I am allergic to _____________________ _____________________ の アレルギーがあります _____________________ no arerugi ga arimasu ☆︶︶︶︶☆ ︶︶︶︶☆ GLUTEN FREE TIPS: Many Japanese dishes contain soy sauce and/or miso, and most of them contain gluten. I am allergic to wheat 小麦アレルギーです (Komugi arerugi desu) 麩 質 Fushitsu is the Japanese word for gluten グ ル テ ン sometimes it is written in Katakana, as “gu-ru-ten” Things to avoid: 小麦, 小麦 粉 Komugi is wheat, komugiko is wheat flour. 麦 Mugi is barley, usually in mugicha, barley tea. Or rye, called rye-mugi (ライ麦). 醤 油 Shoyu, or soy sauce 味噌 Miso paste 水 飴 Mizuame, or malt syrup, and barley malt syrup are in many sweets Helpful Phrases: I cannot eat food that contains gluten. So I cannot eat anything made with wheat, rye or barley. That means that I cannot eat soy sauce which contains wheat, or miso that contains wheat. 私はグルテンを含む食品が食べられません。小麦・大麦・ライ麦が使われているものは全部です。そのため、小麦を原料としている醤油や味噌もいっさい口にできません。 I have a serious disease called celiac disease, so that I cannot eat food that contains gluten. I cannot eat anything made with wheat, rye, or barley. I cannot eat soy sauce which contains wheat or miso that contains wheat. 私は、グルテンの摂取によって発症する「セアリック病」という深刻な病気をもっています。そのため、小麦・大麦・ライ麦が使われている食品は食べられません。小麦を原料としている醤油や味噌もいっさい口にできません。 Does this contain wheat? これは小麦を使っていますか。 Does this contain barley? これは大麦を使っていますか。 Does this contain soy sauce? これは醤油を使っていますか。 When you go to a chicken grilling shop, they can dip it in a sauce which contains soy sauce, but you can ask them to do the salt sprinkled version instead: Can you do shio-yaki (salt-flavored)? 塩だけで焼いてもらえますか。
Vegan • Gluten-free / Celiac • Vegetarian • Female Solo • Couples • Foodie • Vegan • Gluten Free • Vegetarian • Cafes and Bakeries • Japanese Food • Higher End Cuisine • Sustainable/Eco • Coffee • Wellness
$15.00
4.8
(4)
127
Glacier National Park is truly one of the most incredible places I have visited in the US and quickly jumped to the very top of my favorite National Parks list! With 700 miles of trails, 24 different glaciers, incredibly diverse landscapes, and a wide array of wildlife, this is a must-visit destination for outdoor enthusiasts! Here’s exactly what you can expect from my Glacier National Park guide 👇 This guide is the result of hours upon hours of planning, research, and my in-person lessons-learned at Glacier National Park and is specifically catered to the West Glacier, St. Mary’s, and Many Glacier Entrances/areas of the park during the warmer months. It includes fun features such as an interactive map, directions that connect directly to your phone’s Google or Apple Maps app, and the exact coordinates to some of my favorite hidden gems & hiking trails. It lays out instructions to help you plan your perfect trip to this area including: 1. Instructions and insider tips on how to get reservations for the famous Going-to-the-Sun Road & Many Glacier Entrance (including the exact secret trick that helped me get my tickets!) 2. Over a dozen outdoor activities (including 11 insane hikes, the best stops to make along the Going-To-The-Sun Road, and other park highlights) 3. Accommodation suggestions including nearby hotels, glamping experiences, unique AirBnBs, park campgrounds, backcountry chalets, and where I stayed during my own trip 4. Direct hyperlinks to every resource you could need to book your trip 5. Behind the scenes exclusive photos and videos from me Plus it’s mobile friendly when you download the Thatch App for free so you can easily access all of the info right from your phone! I have hand-crafted this guide specifically for adventure travelers (like me!) and feel so confident you will have an amazing trip with this guide by your side 😏 As a part of your purchase of the guide, here are a few promises I can make you: 1. This is a LIVING guide: I will update it as I find more information and discover more places which means you have lifetime access to all updated information as it’s added! 2. I only make guides based on areas I have not only been to but know well! I include both activities that I have done myself as well as those that are on my bucketlist for next time I visit! I will always call out the ones I have not done yet and provide you the exact resources you need to experience them yourself! 3. These guides are completely transparent! You can be sure that all unfiltered opinions I provide are my own 🙃 If I include any sponsored information or affiliate links, I will be sure to call these out directly. I will only include these if they benefit you (such as a discount code or coupon!) This guide truly is everything you need to plan your an incredible trip to Glacier National Park all in one place. I can’t wait to hear & see your adventure! Feel free to send me a DM with your feedback, fill out my feedback form at the bottom of the guide, & tag me in your photos! @katbennettphoto
Adventure • Nature • Mountain • Camping • Photography
$5.00
4.8
(4)
117
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