Slow living in Puglia: Monopoli, Ostuni, Polignano & Locorotondo

Slow living in Puglia: Monopoli, Ostuni, Polignano & Locorotondo

Karyn Farrell
A four-day itinerary
Updated ago
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A guide to exploring one of Italy's most beautiful regions 

My guide includes details on a dreamy townhouse in Monopoli, 7 tried & tested restaurant recommendations for lunch and dinner, 4 great aperitivo spots, best spots for a swim, day-trip options, an overview of its main attractions but also its less-touristed spots. 

The interactive map makes it simple to plan and personalise your own route. 

Why visit Puglia?

Every day spent here feels like living on the set of an Italian film. Located far south in the heel of Italy's boot, the landscape is dreamy, with azure waters only on postcards; its vast arid countryside is lined with olive trees while impossibly pretty whitewashed towns sit perched on hills overlooking it all. The people are warm & friendly, it's sunny all the time, and the food is divine - unsurprisingly, as the region is lauded for its exceptional cuisine. 

Puglia has a rich tradition of olive oil production, and Burrata is one of its specialties. Factor in some fresh-from-the-ocean seafood and you'll eat like a queen. And of course we need to talk about the excellent Puglian wines. Primitivo and Negroamaro, their renowned smooth-as-silk reds, are always my tipple of choice. But on our first day we were introduced to the rosé (or rosato) versions of both, which are something very special: pale-pink, not too dry with hints of strawberry and maybe a little spice. Far more interesting than the Provençal rosés (sorry France), and perfect for when the temperatures are hitting 39 degrees by lunchtime.  

In short, Puglia gives the Amalfi Coast a run for its money in terms of natural beauty but without the price tag. Accommodation, food & drink is still fantastic value for money. So what are you waiting for? 

Where to stay

We chose beautiful Monopoli as our base for four nights. Halfway down the east coast of Puglia,  it's the perfect spot to stay, with its lively atmosphere and general sense of joie-de-vivre. Life happens here in the great outdoors: its beautiful piazzas are made for people-watching while the marina comes alive at night with people taking a passeggiata along the lungomare (promenade), drinking cocktails from streetside bars or indulging in yet another gelato. The sea views are expansive and intoxicating and day trips to places like Ostuni, Polignano a Mare and Locorotondo are all easily accessible by public transport, if you don't wish to rent a car.

A special place to stay: Loft 900: Home & Spa 

From the moment we walked in the front door, we knew this was somewhere a little bit special - a huge airy apartment with high ceilings and a fabulous checkerboard floor. The décor throughout is stunning with thoughtful attention to detail. A bedroom on a mezzanine overlooks the living space and there are two large bathrooms: one with a rain shower, the other with a freestanding bath, and scented candles are dotted throughout.

Loft 900 - Home & SPA - A Timeless Luxury in Monopoli
@theindietripper
Great location - about a 7 minute walk to the old town and to the harbour, and also within walking distance of a supermarket. There is free parking outside on the street if you're lucky enough to get a spot.
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Monopoli: Centro Storico 

What to do in Monopoli

But that's not to say there aren't interesting places to visit in Monopoli. It's definitely worth a trip to the impressive basilica.

Founded originally in the 12th century, it was entirely rebuilt in the Baroque style in the 1700s. As you would expect, the interior is extravagantly and lavishly decorated. 

Cattedrale Maria Santissima della Madia
@theindietripper
The honey-coloured stonework on the facade is beautiful and intricate, The courtyard is really picturesque and peaceful with olive trees dotted around the perimeter
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Castello Carlo V
@theindietripper
Lookout points on the upper level frame picture-postcard views of the harbour.
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Places to eat in Monopoli: our top picks

La Locanda sul Porto

La Locanda sul Porto
@theindietripper
Order the Carpaccio di Tonno (perfectly seasoned and melt in your mouth. Exquisite) and Burrata Capocollo - the creamiest Burrata wrapped in cured ham served on red onion jam. We also had the seafood ravioli and Tagliata di Manzo, all washed down with an excellent bottle of Primitivo. With a bottle of sparkling water and two coffees, the bill came to a ridiculously good €77.
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It's a really in-demand spot and they were constantly turning people away. Like so many older restaurants in this part of Italy, there's no online booking system. If you want a table, you'll need to call or drop in a few days before. We dropped in the day before and the manager kindly squeezed us in. 

My Wine | Il piacere del Palato

An evening spent here was one of the highlights of our entire trip. Located just around the corner from the Locanda above, this is one for a special occasion. Actually scratch that - an evening here is the special occasion. With a small number of tables streetside on the terrace and just a few more inside the gorgeous wine bar, reservations are essential. Let's just say that the clue is in the name: Il piacere del palato - the pleasures of the palate. Every dish is a feast for the senses. And for the soul. 

My Wine - Il piacere del palato ristorante
@theindietripper
Seafood is king here. The Carpaccio dishes are extraordinary: we had one one with ribbons of melt-in-your-mouth tuna and green apple, the other with scampi. But not scampi as you know it. This was finely sliced and delicate, marinated and served with crunchy dried raspberries and pink peppercorns - the most extraordinary combination of flavours. A crisp Puglian Primitivo rosato was the perfect accompaniment and the raspberries brought all its subtle flavours to the fore. The fillet of seabass was hands-down the best we've ever eaten. Almost chunky and cooked to silky perfection, it flaked easily away and dissolved on your tongue. Because of the reactions of the couple at the next table to their tiramisu, we followed suit and ordered one to share. Somehow they've retained all the traditional ingredients but have made it light as air. I almost ordered a second one...
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My Wine is essentially a one-man show. And that man is Gianni De Bellis, the warm, larger-than-life owner, host, server and sommelier. Gianni is someone who takes real pride in the food and wine that they serve and clearly loves nothing more than seeing his guests' reactions to his cuisine. Our paroxysms of joy at every bite must have made his day. 

My Wine is a place to linger for hours, chatting to Gianni, slowly savouring the food and wine and enjoying the comings and goings at the port down below. It's on the pricier side in Monopoli but believe me, it's worth every penny.   

MiCasa

Our first meal in Monopoli. Despite arriving late, had no problems seating us for food. They serve until midnight,  We ordered the squid ink orecchiette with prawns, and spaghettone with tuna - traditional dishes with a modern twist. A first night in Puglia calls for a bottle of one of their renowned regional wines. A smooth-as-silk Primitivo cost a mere €20. 

MiCasa
@theindietripper
Benefits from one of the best locations in the city - overlooked by the impressive Castello Carlo V, a stone arch frames views of the sea beyond.
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Aperitivo time

There are loads of great bars in Monopoli but these were our favourites

Karmico Caffè
@theindietripper
A casual cocktail bar / kiosk with tables on the street. They make a potent Spritz which will put a pep in your step. Drinks here are really inexpensive.
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Palosanto
@theindietripper
On a quiet, pretty little square - casual with a local vibe.
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Sottocoperta
@theindietripper
Serves great cocktails and if you can get a table on the terrace overlooking the marina, you're onto a winner
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Day trips from Monopoli

Cala Porta Vecchia
@theindietripper
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Grotta della Cala Tre Buchi 

Our best find was Grotta della Cala Tre Buchi, a craggy landscape of natural sea coves with azure and impossibly clear waters. The terrain is mainly rocky instead of sandy. 

Grotta della Cala Tre Buchi
@theindietripper
An idyllic spot to cool down and spend the evening. The coves were busy but not crowded, mainly with locals or Italians on holiday.
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Grotta della Cala Tre Buchi is about 3-4kms from Monopoli. There is a free car park on the road close to the walkway down to the sea.

Ostuni

Ostuni
@theindietripper
Step into the Centro Storico and surrender to getting lost in the labyrinthine maze of alleyways and squares; where staircases lead to yet another winding laneway, and there is something beautiful around every corner. A photographer's dream, the houses appear to gleam in the sunshine, with brightly painted shutters and hanging baskets everywhere.
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La Città Bianca, the White City, certainly lived up to its name. One of the most visited places in Puglia, the view upon approach is breathtaking.

Perched on a hill with commanding views of the surrounding countryside, whitewashed houses and buildings appear to be stacked on top of each other, encircled within the old medieval town walls. Even the outskirts are beautiful, its streets lined with vibrant oleander trees. 

Duomo di Santa Maria Assunta
@theindietripper
The city's most famous landmark - boasts a magnificent rose window.
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 Located at the highest point in the city, it dates to the late 15th century. Its facade was built in the late Gothic style using a terracotta-coloured Ostunese limestone, contrasting beautifully with the surrounding white streets. 

Ostuni: where to eat

Operaprima - Ristorante Pizzeria
@theindietripper
Has a terrace overlooking La Città Bianca, offering some of the most spectacular views across the countryside.
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 The food, wine and service were excellent. Over a long lazy lunch we tucked into Fiori di Zucchi and burrata, then seafood gnocchi, washed down with chilled glasses of Negroamaro rosato. We lingered just a little longer over coffee. 

TIP: As with most historic cities in this part of Italy, traffic is restricted in the Centro Storico. However, there are a number of car parks on the outskirts with a reasonable rate per hour. 

Polignano a Mare 

Polignano a Mare
@theindietripper
Jawdroppingly gorgeous. The dramatic location is a showstopper: whitewashed and honey-coloured buildings of the old town appear to rise from the limestone clifftop, slotting into each other like a jigsaw. Down below, the coastline hugs Cala Porto, a compact white pebble beach with azure water flanked by cliffs. Because of its size, it gets very busy during peak-season.
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There are a number of panoramic terraces offering spectacular views. One of the best is from the Lungomare Domenico Modugno - across the bay is the full expanse of the old town in all its glory.

The square is named after the singer who found international fame with Volare and who was born in Polignano. In the centre stands a wonderful commemorative sculpture to the singer who stands with his back to the sea, arms spread as if in flight. He appears to be mid-song, his eyes are closed and his demeanour is joyful and full of life.

How very Italian! Entertainment is provided by teenagers and children showing off down below, diving from vertiginous rocky ledges and performing dramatic backflips to impress onlookers. 

Polignano a Mare: Where to eat

Just inside Porta Vecchia, the main entrance to the old town, Osteria dei Mullini caught my eye. Tucked away down a narrow alleyway, the restaurant is overlooked by a picturesque church while its terrace is shaded beneath a canopy of leafy green vines with grapes hanging overhead.   

Osteria dei Mulini
@theindietripper
Like all of the best places in Italy, they specialise in simple traditional dishes made well, and the local wines are great. I tucked into my holiday favourite, seafood pasta with mussels, clams and the sweetest prawns, washed down with an excellent Negroamaro rosato - a snip at €4 per glass.
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The Super Mago del Gelo Mario Campanella
@theindietripper
Across the road from Porta Vecchia - there's always a queue but it moves quickly.
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A searingly hot day called for a refreshing aperitivo - a Negroni Sbagliato hit the spot at the lovely Beija Flor.

Beija Flor
@theindietripper
Casual spot with very friendly staff, excellent cocktails and reasonable prices
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TIP: Polignano a Mare is a less than ten-minute journey on the train from Monopoli - it's just one stop away so there is no need to drive and to deal with parking. 

Locorotondo

Locorontondo is just one of about five impossibly pretty towns in the Valle d'Itria - the valley in the middle of Puglia. Often referred to as one of the most beautiful towns in Italy, the centro storico is cocooned within the circular old town walls. It's compact with not a huge amount of sightseeing to do, but wandering the streets is a pleasure in itself. Residents have taken such care and pride in their homes and businesses: gleaming whitewashed facades line the narrow cobbled streets with colourful shutters & flowers everywhere. 

Locorotondo
@theindietripper
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Villa Communale is a lovely leafy park on the outskirts with panoramic views across the countryside. It also offers a welcome reprieve from the sun - here's where the locals hang out, having loud engaging conversations beneath the trees. I could watch them for hours...

Villa Comunale
@theindietripper
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In what felt like a scene from a film, we stumbled upon a traditional Italian wedding in full-flow. Because of the heat, the church door was left open so we were able to gatecrash a little and watch the ceremony from the steps. More entertaining still was how they managed to squeeze the car down the narrowest of alleyways to head for their reception.

Where to eat in Locorotondo

We had breakfast in this lovely local cafe - Caffe della Villa, just inside one of the old town gates on a ridiculously pretty square.

Caffè della Villa
@theindietripper
Order a pasticciotto, a traditional Puglian shortcrust pastry, filled with custard. Absolutely delicious and the perfect accompaniment to an espresso. Staff are very friendly
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  Our last stop was lunch at the trendy Vinifera Vini & Affini before hitting the road to Matera (watch this space for a follow-up guide).

Vinifera vini & affini
@theindietripper
The local ingredients are the star of the show - an excellent olive oil was drizzled liberally over our salads, and mopped up with some crusty bread. Divine!
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Doubling as a wine shop and retailer of local produce, we enjoyed two delicious salads and a glass of sparkling Negroamaro in the loveliest of settings. 

Practicalities: getting there

We flew direct from Dublin to Brindisi Airport with Aer Lingus. We hired a car from Discover Cars with pick-up from a location on the outskirts of the airport. A shuttle bus was provided.

Part II of our Puglia adventures will be published over the coming weeks. This will feature Castro, Lecce and Brindisi. Part III will showcase our trip to neighbouring Basilicata and two nights in a cave hotel in magical Matera. Stay tuned!

Buon viaggio

Karyn x 

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ABOUT THE AUTHOR
Karyn Farrell
📍 Ireland 🌎 ✍️ 📸 Travel writer and photographer. Dublin-based but my heart is divided between France and Italy. Loves city breaks, and seeking out those off-the-radar spots that tourists rarely venture to. I’m the travel planner for all our friends & jump at the chance to put together a hand-picked personalised itinerary for anyone that asks. Art lover and all-round culture vulture. Loves live music, especially jazz. Food-obsessed wine lover - actively seeks out the places where locals eat and drink. Coffee addict Nature lover - never happier than when walking or cycling in the Great Outdoors. Bookworm My itineraries and guides are a snapshot of some of the best off-the-beaten-track places to visit in Ireland and Europe. Expect insider tips on walking trails, places of natural beauty and historical interest, cool bars, cafés and restaurants and where to find the best cup of coffee, glass of wine or live music. You'll also find tips on the galleries & museums that don't feature prominently on the main tourist trails All photos are my own, and each spot has been carefully and personally researched
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