7-Day France Itinerary

7-Day France Itinerary

If you're looking for a way to experience romantic streets and iconic landmarks, picturesque country sides, savoring fine wines, and enjoying glamorous beaches - a weeklong trip to France may be exactly what you're looking for!
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Summary

Helpful Phrases

Day 1:  Nice & Côte d'Azur

Day 2: Nice & Côte d'Azur

Day 3: Lyon

Day 4: Lyon

Day 5: Reims or Épernay

Day 6: Paris

Day 7: Paris

Helpful Phrases

One important thing to note is that in France, it is disrespectful if you don't start with hello.  Always start the conversation with "Bonjour" during the day and "Bon soir" at night.  Often, once they hear your accent, they'll respond in English, but it's nice to make an effort with the native language. 

"Do you speak English?" --> "Parlez-vous anglais?"

"Sorry, I don't speak French" --> "Désolé, je ne parle pas francais"

"Can we have the check please?" --> "Pouvons-nous avoir l'addition, s'il vous plaît?"

"The check please" --> "L'addition, s'il vous plaît"

"I'll take the..." --> "Je vais prendre le..."

"I would like the..." --> "Je voudrais le..."

"We would like the..." --> "Nous voudrions le..."

"A glass/bottle of red/white wine" --> "Un verre/bouteille de vin rouge/blanc"

"Excuse me" --> "Excusez-moi" or "Pardon"

"Thank you / thank you very much" --> "Merci / Merci beaucoup"

"Goodbye" --> "Au revoir"

"Yes / No" --> "Oui / Non"

"Have a good day/night" --> "Bon Journee" (day) "Bon Soiree" (night)  

Days 1-2: Nice & Côte d'Azur

Starting in Nice and the Côte d'Azur promises a perfect blend of sun, sea, and culture. Begin by strolling along the Promenade des Anglais, soaking in the Mediterranean views and visiting the vibrant flower market in Old Town. Explore the charming hilltop village of Eze, with its narrow cobblestone streets and panoramic views of the French Riviera. Finally, unwind on the pebbled shores of the iconic beachfronts like Plage Beau Rivage, enjoying the azure waters and laid-back Riviera vibe.

Towns to Visit:

Nice
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Nice, nestled along the French Riviera, invites visitors to explore its picturesque Promenade des Anglais and vibrant Old Town with its colorful markets and charming cobblestone streets.
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Èze
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Eze, perched high above the French Riviera, beckons with its medieval cobblestone streets to explore and breathtaking views from the Jardin Exotique.
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Monte Carlo
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Monte Carlo, synonymous with luxury and glamour, invites visitors to try their luck at the iconic Casino de Monte-Carlo and enjoy a leisurely stroll along the opulent yacht-filled harbor of Port Hercule.
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Antibes
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Antibes, nestled on the French Riviera, offers a charming blend of history and seaside relaxation, where visitors can explore the picturesque Old Town and stroll along the scenic coastal path with views of Cap d'Antibes.
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Cannes
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Cannes, renowned for its glamorous film festival, invites visitors to stroll along the Boulevard de la Croisette lined with luxury boutiques and enjoy sun-soaked days on its pristine sandy beaches.
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Saint-Tropez
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Saint Tropez, synonymous with luxury and Mediterranean charm, beckons with its vibrant port lined with yachts and offers visitors the chance to explore its historic old town and relax on the famous Pampelonne Beach.
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Villefranche-sur-Mer
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Villefranche-sur-Mer, nestled along the French Riviera, invites visitors to wander its colorful old town streets and relax on its scenic beaches overlooking the azure Mediterranean Sea.
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Things to Do:

Opéra Plage - Restaurant et Plage Privée à Nice
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A beautiful, nicely priced, well located beach bar.
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Plage de la Gravette
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A cute, lively beach area accessed through the town of Antibes, with beautiful views.
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Cascade
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A picturesque viewing spot of the coastline, with a nice way to get in some exercise!
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Where to stay:

Hôtel de la Mer
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Great walkability to everywhere in Nice, and especially close to the beach!
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Hôtel Le Collier
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A great option in Antibes, that's right next to the train and bus stations, and a 10 minute walk to the center of town and all the bars and restaurants.
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Bars & Restaurants:

La Favola
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A popular dinner place with delicious cocktails and pastas. There's usually a line, but having eaten at other places nearby, it's worth the wait.
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La Voglia
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Popular restaurant for dinner.
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Ma Nolan's Irish Pub
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A lively Irish pub with an international crowd.
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The Original Focà - Italian street food in Nice
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Delicious sandwiches in Nice that were so good, we got them on our beach day and had to go back for seconds as a train snack!
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Pulcinella
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Delicious thin crust pizza, with tons of options, tucked a little bit away from the main thoroughfare of Antibes.
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Days 3-4: Lyon

Days 3 and 4 in Lyon offer a delightful blend of culinary delights, historical treasures, and cultural experiences. Start your mornings with a visit to Les Halles de Lyon-Paul Bocuse, a gourmet food market where you can sample local cheeses, meats, and pastries. Explore the historic Vieux Lyon (Old Lyon), a UNESCO World Heritage site, wandering through its narrow streets lined with Renaissance architecture and charming traboules (hidden passageways). Don't miss a visit to the Basilica of Notre-Dame de Fourvière for panoramic views of the city and a glimpse into its religious history.

Cathédrale Saint-Jean-Baptiste
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Beautiful cathedral reached by a funicular, with a stunning view of Lyon from the top.
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Café Les Jacobins
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A great cafe for breakfast or lunch, located in central Lyon.
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Day 5: Reims or Épernay

On day 5 in Reims and Epernay, indulge in the heart of Champagne country with visits to prestigious champagne houses and historic sites. Begin your day exploring the awe-inspiring Notre-Dame de Reims cathedral, a UNESCO World Heritage site known for its stunning Gothic architecture. Then, head to Epernay to tour the famous Avenue de Champagne, home to renowned champagne houses like Moët & Chandon and Mercier, where you can enjoy tastings and learn about the art of champagne making. Wrap up with a leisurely stroll or bike ride through the picturesque vineyards, soaking in the serene ambiance of this renowned wine region.

Things to do:

Reims
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The unofficial capital of the Champagne region, with many of the champagne houses headquartered here.
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Epernay
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There's more of a quintessential French country village feel to Epernay, as opposed to the more city-like Reims.
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Cathedral of Notre-Dame of Reims
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Restaurants:

Le Foch
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Le Lion
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AUX COTEAUX
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Case à Pain FORUM
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Champagne Houses:

Maison Mumm Reims
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Veuve Clicquot Ponsardin - Visitors Center
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Champagne Krug
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Champagne Jacquart
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Days 6-7: Paris

Wrapping up a 7-day trip to France with 2 days in Paris is the perfect finale to a journey filled with culture and history. Begin by visiting iconic landmarks such as the Eiffel Tower and Louvre Museum, where you can marvel at art masterpieces like the Mona Lisa. Wander through the charming streets of Montmartre, exploring its artistic history and enjoying panoramic views from the Sacré-Cœur Basilica. A leisurely cruise along the Seine River offers a relaxing way to take in the city's beauty before bidding adieu to the City of Light.

Things to do:

Versailles
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Notre Dame
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Basilique du Sacré-Cœur de Montmartre
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Eiffel Tower
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Canal Saint-Martin
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Restaurants & Cafes:

Aux Deux Amis
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La Fontaine de Mars
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Café Lapérouse Concorde
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Frenchie Bar à Vins
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LIBERTÉ
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The French Bastards - Oberkampf
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ABOUT THE AUTHOR
Hi! I'm Bethany, an explorer with a passport stamped in 52 countries. Having called three different nations home, I've cultivated a deep appreciation for the cultures our world offers. By day, I navigate a full-time job outside the travel sphere, which fuels my passion for crafting concise yet insightful guides to the remarkable places I've been lucky enough to travel to. Embarking on a journey with me means embracing a blend of adventure, relaxation, and immersion in local customs. As a solo female traveler, I've ventured through 21 countries, and I'm here to share insights on safety and the empowering experience of navigating the globe alone. A glimpse into my roots reveals an American spirit born in Seoul, nurtured in Germany during my childhood, and blossomed in the United States. A decade in the vibrant DC area enriched my life with a wealth of experiences that I'm eager to recommend. Now, I find myself based in Denver, Colorado, brimming with tips for skiing and snowboarding in the winter, and hiking and camping in the summer. Whether it's strolling through historic cityscapes or savoring the diverse flavors of the world, I'm an enthusiast for walking tours and foodie adventures. Balancing a demanding full-time job with an insatiable wanderlust, I make it a goal to take at least three international trips a year, and monthly domestic trips. Join me on this adventure, and let's explore the world together—one destination at a time!
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