One Week in Guatemala

One Week in Guatemala

Thinking about spending some time in Guatemala? Let this guide convince you with an exciting mix of adventure and relaxation.
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Table of Contents

Day 1: Arrive and travel to Antigua

Day 2: Explore Antigua

Day 3: Start Volcan Acetenango Hike

Day 4: Finish Acetenango Hike, return to Antigua or travel to Lake Atitlan

Day 5: Explore Lake Atitlan

Day 6: Explore Lake Atitlan

Day 7: Travel to Guatemala City, Fly home

Day 1: Arrive

Fly into Guatemala City and make your way to Antigua (~1.5 hours) via Uber, rental car, taxi, or shuttle (GuateGo and Roadrunner are reputable companies).

You can get cash out here or in town, and note that exchange rates are typically higher at the airport. 

Enjoy your day or evening in Antigua by checking out one of the restaurant recommendations below.  There are a lot of great restaurants with nice views of the city streets or rooftops with mountain views.

Friendly reminder that Antigua is at a little over 5,000' above sea level, similar to Denver, Colorado.  Be sure to drink a lot of water!

Ojala Hotel is a fabulous place to stay, the rooms are nice and the common rooms have great ambiance with tons of seating and a cafe in the hotel.  It's friendly for backpackers or people that want to stay alone, with both shared rooms and private rooms.@bethanybitler

Ojala Hotel
@bethanyb
I stayed here and absolutely loved it - the rooms are comfortable and cute, the courtyards are so welcoming and relaxing, the coffee shop on site is delicious, and it's walking distance to everything in Antigua.
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El Viejo Café
@bethanyb
I went here for dinner and it was delicious and quick - with a great atmosphere.
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Day 2: Explore Antigua

Start your day in Antigua at one of the great coffee shops in town (lots of recommendations below).  After sipping a dirty chai and devouring a pastry, join a walking tour of the city to learn more about the culture.  Some good options for walking tours are with GuruWalk (https://www.guruwalk.com/walks/38869-walking-tour-of-antigua-guatemala?source=e&locale=en-US) and Viator (https://www.viator.com/tours/Antigua/Antigua-Cultural-Walk/d4599-37551P1).

Reward yourself with a beverage at a brewery or cocktail bar, with options listed below.  Stroll around the city and be sure to check out the Santa Cataline Arch.  If you're looking for souvenirs for yourself or friends, check our the Artisan Market for lots of local goods.

If you're doing the Volcan Acetenango hike, be sure to pack your bag for the overnight hike, stop up on snacks, drink a ton of water, and relax tonight.  If you have any questions about the hike, visit the office of your tour group to get prepared.

If you're opting out of the hike, relax in Antigua some more, visit Hobbitenango (below), do an ATV tour in Antigua, or visit Volcan Pacaya (below).  

Hobbitenango
@bethanyb
A popular tourist attraction close to Antigua, with plentiful ATV tours available here.
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Pacaya
@bethanyb
A popular Volcano to visit close to Antigua, with an option to roast marshmallows on the volcano.
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Antigua Brewing Company
@bethanyb
Tons of beer options, with plentiful seating, and incredible rooftop views.
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Santa Catalina Arch
@bethanyb
The iconic structure in the heart of Antigua, a must see.
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Unión Café
@bethanyb
Yummy breakfast options and delicious dirty chai.
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Fat Cat Coffee House
@bethanyb
A recommendation from a friend who lived here!
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Cafe Boheme
@bethanyb
A recommendation from a friend who lived here!
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Cafe El Portal
@bethanyb
A recommendation from a friend who lived here!
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Rooftop Antigua
@bethanyb
A recommendation from a friend who lived here!
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Basil & Coffee
@bethanyb
A recommendation from a friend who lived here!
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12 Onzas
@bethanyb
A recommendation from a friend who lived here!
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Artista de Café - Specialty Coffeeshop
@bethanyb
A recommendation from a friend who lived here!
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Day 3: Start Volcan Acetenango Hike

There is an endless list of tour companies that can take you on the Volcan Acetenango Hike, and while I did the tour with Wicho & Charlies, I've heard great things about Ox Expeditions and Magic Travel.

We met at the tour group's office, heard about the itinerary, stocked up on warm clothes, and filled our water bottles.  Antigua is at about 5,000' above sea level, you start the hike at about 8,000', sleep at 12,000', and hike to 13,000' - needless to say, the temperature will drop substantially.  Bring waterproof clothing, especially if going during rainy season (May to November).  Also bring warm clothing - we're talking jackets, pants, socks, hats, gloves.  You can rent all of this with the tour guide, along with any gear you need, if you don't want to fit it in your luggage.

Don't let that scare you, because the hike is absolutely worth it and unlike any other hike I've done.  You gain about 4,000' of elevation the main hike, which can be very tough for non-avid hikers.  It took our group of ~12 about 6-7 hours, though a faster group would take 4-5 hours.  There are two optional add-ons to the hike - one over to Volcan Fuego that is about 4 hours round trip (which actively erupts every ~15-20 minutes), and a sunrise one to the summit of Volcan Acentenango that is about 2 hours (the mountain you hike and where your basecamp is).  Our group only did the sunrise hike in the morning, we left at 4:30am to make it in time for the sunrise, and it was about 1,000' and honestly tougher than the day before (probably due to the exhaustion from the previous day).

The tour groups provide breakfast, lunch, and dinner on the first day, as well as breakfast the next day.  I'd recommend bringing high protein snacks to ensure you have enough energy.  You're also required to carry your own water, including enough water to cook with - which adds substantial weight to your pack.  There are optional porters that can carry your bag on the hike, which I opted for - and it was a great decision.  You still have to carry your bag on the descent the next day, but that was a piece of cake compared to the climb.

Wicho & Charlie's
@bethanyb
The tour group I went with - and would definitely recommend. The guides were great and the fellow travelers were so fun to interact with! Their basecamp also includes a cabin (very bare bones), which is much better than the tents that a lot of companies go with.
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Acatenango
@bethanyb
The active volcano that you hike adjacent to, or if desired, hike to as well.
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Day 4: Finish Acetenango, Travel to Lake Atitlan

The hike should end around 10am, and it should take 1-2 hours to get back to Antigua.  Some tour groups offer transportation to Lake Atitlan from here, but most go back to Antigua.

If returning to Antigua, give yourself a few hours to shower, change, and grab a meal.  Afterwards, catch a shuttle to Lake Atitlan, which should take around 4 hours (even though Google Maps says 2.5 hours).

Depending on where you stay in Lake Atitlan, you may need to take a water taxi to your accommodations from where the shuttle drops you off.  The water taxis come often, and cost 25 quetzales, so be sure to have cash on you.

If you want to stay between San Juan and San Pedro, the below is a good option:

Eco Hotel Uxlabil
@bethanyb
A hotel with a private dock, situated between San Juan and San Pedro. Easily walkable to San Juan, but a tuk tuk or water taxi ride away from all other towns.
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If you want to stay in a nice place on the lake, I recommend:

La Casa del Mundo
@bethanyb
The famous hotel situated in the quiet town of Jaibalito! If you don't opt to stay here, you can get a gorgeous view of the hotel while on the water taxi.
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Day 5: Lake Atitlan

After the hike, you deserve a relaxing day at the lake! Walk around the beautiful streets of the lakeside towns, kayak on the lake, take the water taxis around to the different villages, have some coffee, and get a beverage at a scenic oceanfront restaurant.

Café Loco Coffee Roasters
@bethanyb
Another great coffee option.
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Cafe San Juan
@bethanyb
I was only here 3 days and came here 3 times for the iced coffee and banana bread!
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Café Panorama
@bethanyb
A bit of a hike to get here (and the tuk tuks were a bit confused when we mentioned this cafe, so show them on the map!), but very worth it! The views are absolutely spectacular, and the snacks were great.
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Eagle's Nest Atitlán - Yoga, Dance & Community
@bethanyb
Almost everyone recommended this place when I was planning my trip to Guatemala! Known for it's yoga classes, this is a great stop to add to your San Marcos itinerary.
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Day 6: Lake Atitlan

Some of the different neighborhoods of Lake Atitlan are described below, if you have the time and energy, it's worth visiting all of them! The water taxi comes often, and is the fastest way to get around.

San Juan La Laguna
@bethanyb
In my opinion, this is the most picturesque town on the lake. Known as the artsy part of the lake, it shows! There are colorful decorations everywhere, especially the main street of the town. Grab a piece of banana bread at Cafe San Juan and watch the tuk tuks drive up and down the steep roads.
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San Pedro La Laguna
@bethanyb
With a reputation as the backpacker town, this is where I'd recommend staying as a solo traveler if you want to meet people. There are a lot of hostels, bars, restaurants, and shops in this part of the lake. If you're interested in taking Spanish lessons (which are in abundance here), this is most likely where you'll take them.
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San Marcos La Laguna
@bethanyb
The spiritual and hippie town of the lake, and the place to go if you want to take a yoga class or heal your chakra. Lots of taro card readings and reiki massages are advertised along the streets of this town, and it has a very relaxing atmosphere. There's cliff jumping near the dock, and is a popular place to swim.
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Panajachel
@bethanyb
This is the main hub of Lake Atitlan, and it's where my shuttles picked me up and dropped me off from. It's a more bustling town than it's neighbors, and still offers good vibes, delicious restaurants, and beautiful views. There's a large expat community here, and anything you could need from a town.
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Santiago Atitlán
@bethanyb
A traditional Mayan town that doesn't see many tourists, and is famous for its church and market.
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Santa Cruz la Laguna
@bethanyb
Known for being very steep, this town is on the quieter side and doesn't see very many tourists. It's a great place to have a relaxing afternoon kayaking on the lake.
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Jaibalito
@bethanyb
This is where the famous Casa Del Mundo hotel is. It's a sleepier town, with more focus on relaxation and nature.
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Day 7: Arrive in Guatemala City, Fly Home

The drive from Lake Atitlan to Guatemala City should be around 4 hours, but it took our shuttle closer to 6 hours, so give yourself plenty of time to get there, especially if trying to catch a flight.  I'd recommend a late afternoon shuttle from Lake Atitlan, spending the night in Guatemala City, and catching the early flight home.

Hilton Garden Inn Guatemala City
@bethanyb
Honestly, this was the nicest Hilton Garden Inn I've ever stayed at! The rooms were so spacious and clean, and the food was amazing!
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* * *
ABOUT THE AUTHOR
Hi! I'm Bethany, an explorer with a passport stamped in 52 countries. Having called three different nations home, I've cultivated a deep appreciation for the cultures our world offers. By day, I navigate a full-time job outside the travel sphere, which fuels my passion for crafting concise yet insightful guides to the remarkable places I've been lucky enough to travel to. Embarking on a journey with me means embracing a blend of adventure, relaxation, and immersion in local customs. As a solo female traveler, I've ventured through 21 countries, and I'm here to share insights on safety and the empowering experience of navigating the globe alone. A glimpse into my roots reveals an American spirit born in Seoul, nurtured in Germany during my childhood, and blossomed in the United States. A decade in the vibrant DC area enriched my life with a wealth of experiences that I'm eager to recommend. Now, I find myself based in Denver, Colorado, brimming with tips for skiing and snowboarding in the winter, and hiking and camping in the summer. Whether it's strolling through historic cityscapes or savoring the diverse flavors of the world, I'm an enthusiast for walking tours and foodie adventures. Balancing a demanding full-time job with an insatiable wanderlust, I make it a goal to take at least three international trips a year, and monthly domestic trips. Join me on this adventure, and let's explore the world together—one destination at a time!
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