7-day Japan Rail Pass Itinerary

7-day Japan Rail Pass Itinerary

With the recent price change of the Japan Rail Pass, the most common misconception is that the pass is no longer convenient. But people couldn't be more wrong, because the JR Pass is still the most convenient and affordable way to travel long distances, especially if you're on a tight time schedule. This itinerary will show you how to save some bucks and maximize your time on your Japan trip!
Updated ago
1
Share

Day 1: Tokyo to Nagano

 After an early ride you will arrive at Matsumoto, known for its stunning castle and beautiful surrounding mountains.

Departure: 06:16 from Tokyo

Tokyo Station
@AmericanCoffee
Add to
Details

Arrival: 08:37 at Matsumoto

Matsumoto
@AmericanCoffee
Explore Matsumoto by bicycle
Add to
Details

Matsumoto to Nagano

After exploring Matsumoto Castle, hop on a train to Nagano, a city famed for its winter sports and rich heritage.

Departure: 14:06 from Matsumoto

Arrival: 15:00 at Nagano

Nagano
@AmericanCoffee
Night in Nagano
Add to
Details

Day 2: Nagano to Kanazawa

The next morning, we set off for **Kanazawa**, a city that beautifully preserves its Edo-period architecture and is renowned for its gardens and castle. 

Departure: 09:40 from Nagano

Arrival: 10:46 at Kanazawa

Add to
Details

Day 3: Kanazawa to Lake Biwa

A short train ride takes us to Lake Biwa, the largest lake in Japan. Here, we will explore ancient temples and dive into incredible scenery.Spend the night in Kyoto

Departure: 07:48 from Kanazawa

Lake Biwa
@AmericanCoffee
Spend the night in Kyoto
Add to
Details

Day 4: Kyoto to Himeji

Next, we travel to Himeji, home to the stunning Himeji Castle, a UNESCO World Heritage Site.

Departure: 07:20 from Kyoto

Arrival: 08:03 at Himeji

Add to
Details

Himeji to Kinosakionsen

In the afternoon, we continue our journey to the tattoo friendly town of  Kinosakionsen, famous for its baths and unique atmosphere. 

Departure: 13:25 from Himeji

Arrival: 15:08 at Kinosakionsen

Kinosaki Onsen
@AmericanCoffee
Spend the night in a traditional ryokan.
Add to
Details

Day 5: Kinosakionsen to Miyajima

After soaking in the hot springs, we head to Miyajimaguchi, the gateway to the sacred island of Miyajima. 

Departure: 07:13 from Kinosakionsen

Arrival: 11:18 at Miyajimaguchi (San'yo Line)

Miyajima
@AmericanCoffee
Ferry is included in your Japan Rail Pass
Add to
Details

Miyajimaguchi to Iwakuni

As night falls, we make a trip to Iwakuni to admire the iconic Kintai Bridge illuminated under the stars.

Departure: 20:11 from Miyajimaguchi

Arrival: 20:33 at Iwakuni

Iwakuni
@AmericanCoffee
Spend the night in Iwakuni
Add to
Details

Day 6: Iwakuni to Fukuoka

The following day, we travel to Fukuoka, known for its delicious ramen and vibrant street life. 

Departure: 13:44 from shin-Iwakuni

Arrival: 15:59 at Hakata

Fukuoka
@AmericanCoffee
Night in Fukuoka
Add to
Details

Day 7: Hakata to Nagasaki

Our journey concludes in Nagasaki, a city rich in history and culture, offering beautiful views and deep reflections on Japan's past.

Departure: 18:00 from Hakata

Arrival: 19:28 at Nagasaki

Nagasaki
@AmericanCoffee
Night in Nagasaki and further stay
Add to
Details

From Nagasaki fly back to any city in Japan (budget flights available). 

This itinerary allows you to visit iconic destinations around the country in the most efficient and convenient way. Each destination offers unique experiences that will leave you with lasting memories. 

How much can I save by purchasing the JR Pass?"

Save JPY 13,740 

Stay tuned for more travel insights and tips as I continue my journey through this beautiful country!

If you are looking for a tailored itinerary don’t hesitate to contact me!

Dear fellow traveler,

I hope this guided Itinerary helps you create unforgettable memories to cherish forever. I’ve put a lot of time and effort into crafting a detailed trip. If you’ve found it helpful, a small review would mean the world to me.

More Japan Guides 

* * *
ABOUT THE AUTHOR
"Hi, I’m Clizia, AKA American Coffee Travel – your guide to the world! I’ve been sharing my stories from every corner of the globe on social media, since 2014. Explorer at heart and passionate planner. With 30+ countries, 4 continents, and nearly two decades of travel planning experience, I think that the world is best traveled when every detail is planned. Follow me on FB and Instagram @americancoffeetravel I’ve explored the world in every way imaginable – from full-time babysitting to not-very-cozy car camping. For me, travel isn’t just about the big moments; it’s about the small, beautiful details: the unique taste of coffee, a flower I’ve never seen before, the scent of foreign food, or even the design of a manhole cover. Every detail is cherished in my heart, and I’m here to share how even the simplest moments can become unforgettable memories. Japan is a place that I’ve been calling home. From Solo adventures to trips with friends, I’ve traveled and lived in the country, immersing myself in its rich culture, hidden gems, and rhythms. My love for Japan, its culture, and its landscapes makes me the perfect guide to this unique country. Currently based in Australia, I’ve traveled over 10,000 km exploring its beautiful nature. If you're looking for the ultimate road trip experience, I’ve got you covered. Car camping is my gem, and with Australia’s incredible national parks, you’ll be immersed in jaw-dropping landscapes, and new fauna.
Send A Tip
Support AmericanCoffeeTravel’s work.
Select your tip amount
$5
$10
$20
$50
Or type in other amount
Powered by Thatch
The home for unique & authentic travel
Powered by Thatch: Where great trips are made.
© AmericanCoffeeTravel 2025 Help Privacy Terms Copyright Become a Seller Seller Academy About Careers Blog Explore Places