Welcome to the pristine wilderness of Canada's most iconic national parks – Banff, Yoho, Kootenay, Glacier, and Jasper. Embark on an unforgettable journey through these breathtaking landscapes, where towering mountain peaks, turquoise glacial lakes, and verdant forests await your exploration. Lace up your boots, breathe in the crisp alpine air, and let our guide lead you through a tapestry of natural wonders, immersing you in the untamed beauty and rich biodiversity of these remarkable wilderness areas. Your next unforgettable adventure begins here.
*** WHAT YOU GET IN THIS GUIDE ***
- 70 curated spots. Way more than any traditional guide!
- A FREE 7 day itinerary
- Discount suggestions where possible
- A collection of EASY, MEDIUM and HARD trails for day hiking.
- Beautiful pictures of Canada's rocky mountains
- A collection of good cafes, restaurants and coffee shops.
- A collection of outdoor stores for mountain gear.
- Fun trips for beginner and seasoned adventurers.
- A packing list for outdoor adventures.
- A list of important, must-know information such as a wildlife, seasonal information and useful tips from someone who has hiked the Rockies.
*** WHO YOU SUPPORT THROUGH YOUR PURCHASE ***
Meet Rachelle, a fervent outdoor enthusiast hailing from Maastricht, whose very essence thrives amidst the beauty of the natural world. With an unyielding passion for outdoor travel and a profound love for hiking, Rachelle has become a modern-day explorer, traversing untamed paths and scaling peaks in pursuit of exhilarating adventures.
In sharing her outdoor odysseys, she kindles a spark within others to embrace the allure of the great outdoors. Their adventurous narrative beckons fellow wanderers to heed the call of the wild, lace up their boots, and set forth on the trail of discovery. As we embark on this journey alongside her, their story becomes an anthem to the joys of hiking, reminding us that the path less traveled is often the most rewarding.
Indulge in Banff's culinary scene, where good food takes center stage. From farm-fresh local produce to meticulously sourced quality ingredients, every dish tells a story of authenticity and flavor, inviting you to savor the essence of the Rockies on your plate.
Reserve in advance!
Nestled in the heart of Banff, the Bison Restaurant is a culinary gem that celebrates the flavors of the region. With a focus on locally sourced ingredients and a creative flair, this restaurant offers a dining experience where delectable dishes and the stunning mountain backdrop come together to create a truly unforgettable feast for the senses.
Step into a world of timeless charm at the Grizzly House in Banff, where fondue feasts and vibrant ambiance create a dining experience like no other. Established in 1967, this iconic restaurant is a celebration of camaraderie and indulgence, inviting guests to savor delectable meats and seafood, all while immersing themselves in a cozy, rustic atmosphere that has delighted generations of visitors.
Nestled in the charming town of Golden, Reposados is a culinary haven where Mexican flavors and warm hospitality take center stage. With its vibrant decor and an extensive tequila selection, this restaurant offers an authentic taste of Mexico, inviting guests to savor traditional dishes crafted with care and a modern twist, making every visit a fiesta for the senses.
Bill Peyto's Café in Lake Louise is a delightful retreat nestled in the heart of the Rockies, offering a cozy and inviting atmosphere that's perfect for fueling up before or after your mountain adventures. Named after the legendary local trapper and photographer, this café serves up hearty fare and freshly brewed coffee, providing a charming respite where the spirit of exploration and relaxation come together in perfect harmony.
Bacchus Books and Café in Golden is a charming haven where the worlds of literature and culinary delights intertwine. This unique establishment offers a cozy setting where you can browse through a diverse collection of books while savoring delectable treats and freshly brewed coffee. With its warm ambiance and a fusion of literary and culinary pleasures, Bacchus Books and Café creates a serene space for relaxation, intellectual curiosity, and the simple joys of a well-crafted meal.
Perched amidst the breathtaking landscapes of Lake Louise, the Plain of Six Glaciers Tea House is a haven for hikers seeking both sustenance and stunning vistas. This charming tea house offers a welcome respite along the trail, serving up homemade treats and refreshing beverages against the backdrop of awe-inspiring glaciers. A true blend of natural beauty and culinary delight, the Plain of Six Glaciers Tea House is a rewarding stop that captures the essence of the Canadian Rockies' rugged allure.
Terra in Jasper offers a delectable culinary journey, where locally sourced ingredients are masterfully transformed into innovative dishes that celebrate the essence of Jasper's natural bounty. With a warm and inviting atmosphere, Terra provides a memorable dining experience that harmonizes with the stunning landscapes of the Canadian Rockies.
The Raven Bistro in Jasper tantalizes taste buds with its creative fusion of Canadian and international flavors, crafting a dining experience that's as cozy as it is exquisite. Nestled in the heart of the Rockies, this bistro offers a charming ambiance where every dish tells a story of culinary artistry.
Syrahs of Jasper invites wine enthusiasts to indulge in a culinary adventure, pairing sumptuous dishes with an extensive selection of wines in a charming mountain-inspired setting. With a focus on local ingredients and expertly crafted dishes, Syrahs offers a true taste of the region's culinary excellence.
Maligne Canyon Wilderness Kitchen offers a unique dining experience amidst nature's splendor, serving up hearty meals that capture the essence of the Canadian Rockies. This rustic-chic restaurant invites patrons to savor locally inspired cuisine while basking in the unparalleled views of Maligne Canyon's rugged beauty.
Orso Trattoria enchants guests with authentic Italian cuisine, transporting them from the heart of Jasper to the sun-kissed hills of Italy through each artfully prepared dish. With a focus on fresh ingredients and traditional flavors, Orso Trattoria offers a taste of Italy amidst the captivating landscapes of the Canadian Rockies.
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Easy trails
Easy level hikes in Banff offer a gentle introduction to the breathtaking landscapes. These trails feature shorter lengths, often paved paths, and sections with a gradual incline, making them perfect for leisurely strolls amidst the stunning scenery of the Canadian Rockies.
Nestled within the embrace of towering mountains, Moraine Lake stands as a pristine jewel in the Canadian Rockies, known for its vivid turquoise waters reflecting the surrounding alpine grandeur. A visit to this iconic glacial lake is an invitation to witness nature's masterpiece, where tranquility and awe converge in a place of unparalleled beauty.
Tip: be aware of the new transportation system. Personal Vehicles can no longer go here, unless you are staying at the Moraine Lake Lodge. Luckily enough, there are plenty of options to get to this great place! Be sure to book in advance.
Lake Louise is a breathtaking sanctuary where azure waters mirror the majesty of snow-capped peaks, offering a serene escape into the heart of Banff National Park. This iconic alpine lake is a haven for outdoor enthusiasts and tranquility-seekers alike, inviting you to explore its shores, embark on scenic hikes, or simply bask in the awe-inspiring panorama that unfolds before you.
Nestled in the embrace of towering peaks, Mirror Lake captivates with its serene beauty, offering a mirror-like reflection of the surrounding alpine splendor. This hidden gem provides a tranquil escape for those seeking a moment of contemplation amidst nature's breathtaking canvas.
Feeling up for it? Check out the Little Beehive or Big Beehive trails for splendid views of Lake Louise. These trails are both easy/medium hikes.
Embark on an extraordinary journey to the toe of the Athabasca Glacier, where each step carries you closer to the awe-inspiring heart of the Columbia Icefield. This hike offers a unique opportunity to connect with the ancient ice, traverse dramatic landscapes, and witness the powerful forces that have shaped this glacial wonder over millennia.
Want to get even closer? There are guided hikes to the glacier itself. Booking is required, as well as warm clothes as the winds can make the area feel quite cold even in summer!
Peyto Lake is a painter's palette brought to life, with its vivid turquoise waters contrasting against the rugged backdrop of the Canadian Rockies. A short hike to the viewing point unveils a breathtaking panorama that showcases nature's artistry at its finest, making Peyto Lake a must-see destination for those seeking a glimpse of pure, unspoiled beauty.
Takakkaw Falls is a majestic spectacle that embodies the raw power of nature, plunging from towering heights into a pristine alpine valley. The sight and sound of this waterfall are awe-inspiring, offering a captivating reminder of the forces that have shaped the rugged landscapes of Yoho National Park.
Sunwapta Falls is a symphony of rushing water and natural beauty, where the Sunwapta River cascades in a spectacular display of force and grace. This enchanting waterfall invites you to witness the harmonious dance between water and rock, creating a mesmerizing spectacle that exemplifies the untamed allure of Jasper National Park's wilderness.
Maligne Lake is a tranquil oasis nestled amidst the grandeur of Jasper National Park, its turquoise waters mirroring the surrounding snow-capped peaks. With its captivating beauty and the iconic Spirit Island at its heart, Maligne Lake offers a serene retreat for kayakers, hikers, and nature enthusiasts, immersing you in a realm of pristine landscapes and serene reflection.
Do: there are organized lake cruises which will bring you to spirit island.
Medicine Lake is a unique and fascinating wonder, known for its enigmatic drainage system that transforms it into a "disappearing" lake during certain times of the year. The lake's waters mysteriously recede through a complex network of underground channels, revealing a mesmerizing landscape of meandering streams and exposed riverbeds. This captivating phenomenon adds an element of intrigue to the already stunning vistas of Medicine Lake, making it a must-see destination for those curious about the secrets of nature's hydrological dance.
Tip: sometimes American Bald Eagles nest here. Confirmed in summer 2023.
Lake Annette is a hidden gem nestled within the tranquil embrace of Jasper National Park, offering a serene escape surrounded by lush forests and towering peaks. Its crystal-clear waters and serene ambiance create a picturesque haven for relaxation, picnicking, and soaking in the natural beauty that defines the Canadian Rockies.
Fun fact: these two lakes are warmer compared to the other lakes. Still cold, but if you fancy a plunge, these might be one of your better options!
The Maligne Canyon trail is a captivating adventure that leads you through a geological masterpiece, where the eons of water's artistic erosion have sculpted deep, narrow gorges and towering limestone walls. Trekking alongside the rushing Maligne River, this trail unveils a mesmerizing series of bridges and viewpoints, allowing you to witness the sheer power and beauty of nature's creative forces at play within the heart of Jasper National Park.
Johnston Canyon is a natural wonderland that invites you to wander through a spellbinding world of water and rock. The trail weaves along suspended catwalks and bridges, guiding you deep into the heart of the canyon, where crystal-clear waters cascade into emerald-hued pools and ancient geological formations reveal the captivating story of time. Hiking through Johnston Canyon is a journey into the very essence of nature's artistry, where the forces of water and earth converge to create a symphony of beauty and wonder.
Emerald Lake is a mesmerizing oasis nestled within Yoho National Park, its jade-colored waters reflecting the surrounding mountain peaks in a stunning display of natural splendor. As you stroll along the tranquil shoreline or embark on a canoe adventure, you'll be captivated by the serene beauty and the sense of awe that comes from being immersed in such a pristine and enchanting alpine setting. A visit to Emerald Lake is a journey into tranquility, where the breathtaking landscapes inspire a profound connection with the untouched wilderness that defines the Canadian Rockies.
Athabasca Falls stands as a natural masterpiece within Jasper National Park, where the mighty Athabasca River rushes through a narrow gorge, creating a mesmerizing spectacle of power and beauty. The falls' thundering waters plunge into a chasm, surrounded by dramatic limestone cliffs, while accessible viewpoints allow visitors to feel the mist on their faces and witness the raw force of nature. This iconic attraction showcases the enduring energy of the Canadian Rockies and offers an unforgettable encounter with the untamed spirit of the wilderness.
Nestled within the embrace of Jasper National Park, Pyramid Lake is a tranquil oasis of serenity and natural beauty. Its pristine turquoise waters reflect the majesty of Pyramid Mountain, creating a captivating scene that draws visitors into a world of tranquility. Kayaking, fishing, or simply basking in the surrounding scenery are all part of the Pyramid Lake experience, while the nearby Pyramid Island offers a picturesque escape accessible by a short bridge. Pyramid Lake is an idyllic haven that encapsulates the essence of Jasper's unspoiled landscapes, inviting you to immerse yourself in its peaceful embrace.
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Medium trails
Medium trails in Banff provide an invigorating step up, with slightly longer distances and a touch of adventure. These paths may lead through varying terrains, offering a mix of accessibility, and present moderate inclines that add an enjoyable challenge while still allowing you to appreciate the captivating beauty of the surroundings.
The Plain of Six Glaciers Trail is a captivating expedition that leads you through a world of towering peaks and ancient ice. As you ascend, the trail unfolds breathtaking vistas of rugged landscapes and pristine glaciers, culminating in a view of the awe-inspiring Plain of Six Glaciers. This hike is a testament to the raw beauty and grandeur of Banff National Park, where each step brings you closer to the heart of a glacial wonderland that has shaped these mountains over countless millennia.
Tip: enjoy some tea and home-baked goods at the Plain of Six Glaciers teahouse.
The Ink Pots hike is a journey of discovery that reveals a hidden gem nestled within the beauty of Banff National Park. After a scenic trek through diverse landscapes, you'll be rewarded with the sight of the Ink Pots – a series of vibrant, mineral-rich pools that paint the earth in stunning shades of blue and green. This unique natural phenomenon is a testament to the geological wonders that lie beneath the surface, offering a captivating glimpse into the intricate workings of the park's dynamic ecosystems.
Marion Lake in Glacier National Park is a serene and secluded alpine jewel, cradled within a rugged mountain landscape. The trail to Marion Lake offers a rewarding trek through pristine wilderness, culminating in the tranquil shores of the lake, where mirror-like waters reflect the towering peaks that surround it. This hidden gem embodies the untamed beauty of Glacier National Park, inviting hikers to experience a moment of pure tranquility in the heart of nature's unspoiled embrace.
Bow Lake is a breathtaking alpine gem that graces the iconic Icefields Parkway, offering a serene reflection of towering peaks and azure skies. Nestled against the backdrop of Crowfoot Glacier, this pristine lake invites you to stroll along its shores, immersing yourself in the serene beauty that defines the Canadian Rockies. A visit to Bow Lake is a journey into the sublime, where nature's grandeur is mirrored in the crystal-clear waters, leaving an indelible mark on every traveler's heart.
Eiffel Lake is a hidden alpine treasure that rewards intrepid hikers with a breathtaking panorama of towering peaks and turquoise waters. The trail meanders through lush forests and alpine meadows before unveiling the stunning vista of Eiffel Lake, where the sparkling waters mirror the majesty of the surrounding mountains. This hike is an exploration of both nature's beauty and the hiker's own sense of accomplishment, making Eiffel Lake a truly unforgettable destination within the heart of the Canadian Rockies.
Tip: you can combine this trail with the Sentinel Pass hike.
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Hard trails
Hard trails in Banff beckon to the avid adventurer, offering longer journeys that traverse diverse and demanding landscapes. These paths may involve wayfinding, navigating rivers or snowy sections, and tackling challenging terrain, including steep inclines and substantial elevation gain. Embarking on these trails promises a rewarding experience for those seeking a true test of their hiking prowess amidst the rugged beauty of the Canadian Rockies.
The trail to Bourgeau Lake weaves a captivating narrative through Banff's wilderness. As you ascend, the forest gradually gives way to alpine meadows adorned with vibrant wildflowers, offering glimpses of the stunning scenery that awaits. The trail's steady incline leads you to the tranquil shores of Bourgeau Lake, where emerald waters reflect the rugged slopes and towering peaks. This hike is a testament to the park's diverse landscapes, rewarding hikers with a sense of accomplishment and a breathtaking alpine oasis. Exploring the trail to Bourgeau Lake immerses you in Banff's untouched beauty, leaving you with memories of nature's grandeur that will linger long after your descent.
Covers 16 km and 856m of elevation gain. Expect to hike 4 hours.
The Sentinel Pass trail is a thrilling alpine adventure that leads intrepid hikers through a dynamic landscape of snow-capped peaks and rocky terrain. As you ascend, you'll navigate through snowy patches, where each step unveils a sense of wonder amidst the pristine whiteness. Traversing this rugged trail rewards you with panoramic views from the pass, where the majesty of the surrounding peaks is on full display. Sentinel Pass captures the essence of the Rockies' wild beauty, offering a challenging yet immensely rewarding journey that culminates in a breathtaking alpine vista. Hiking Sentinel Pass is an unforgettable experience, weaving together the elements of exploration, elevation, and the serene expanse of snowy landscapes.
Covers (in combination with Eiffel Lake) 17,3 km and 895m of elevation gain. Expect to hike 4,5 hours.
The Healy Pass trail is a mesmerizing journey that winds through dense forests, alpine meadows, and rocky slopes, offering a kaleidoscope of ever-changing scenery. As you hike, the trail leads you through snow-dappled landscapes, adding an element of enchantment to your adventure. Reaching Healy Pass unveils a dramatic alpine panorama, where jagged peaks and sprawling valleys create a breathtaking backdrop. This hike is a testament to the transformative power of nature, guiding you from lush greenery to snow-kissed wonder, and ultimately rewarding your efforts with a sense of awe-inspiring accomplishment. Hiking the Healy Pass trail is an exploration of Banff's diverse landscapes, where each step brings you closer to the heart of the Rockies' untamed beauty.
Covers 17,9 km and 858m of elevation gain. Expect to hike 6 hours.
The Onion Mountain hike is an exhilarating adventure that offers sweeping vistas and a sense of accomplishment. As you ascend, the trail reveals panoramic views of the surrounding landscapes, making each step a rewarding experience. Reaching the summit of Onion Mountain grants you a breathtaking 360-degree panorama, where the rugged beauty of the Canadian Rockies stretches as far as the eye can see. This hike is a testament to the allure of alpine exploration, where the journey to the top is as exhilarating as the majestic views that await. Hiking Onion Mountain is an invitation to elevate your perspective and immerse yourself in the grandeur of Banff and Jasper National Park's untamed wilderness.
Covers 17,5 km and 934m of elevation gain. Takes 8 hours with Bow Falls. Bring water shoes in summer or snowshoes/crampons in shoulder season. Always bring layers as it can be cold at the top.
The Cory Pass trail is a thrilling and challenging endeavor that takes you through diverse landscapes, from lush forests to rugged mountain terrain. As you ascend, the trail leads you along rocky slopes and traverses, offering a true alpine experience. Reaching Cory Pass rewards you with a stunning viewpoint that overlooks the awe-inspiring landscapes of Banff National Park, where the juxtaposition of towering peaks and deep valleys creates a visual masterpiece. This hike is a testament to your determination and the raw beauty of the Canadian Rockies, allowing you to immerse yourself in the heart of nature's grandeur. Hiking Cory Pass is an unforgettable adventure that showcases Banff's untamed splendor and rewards your efforts with breathtaking vistas that leave an indelible mark on your memory.
Covers 12.7 km and 1135m elevation gain. Takes around 5,5 hours. Pro tip: do the trail anti-clockwise for easier elevation gain. Also bring poles as the trail can be covered in scree. Basic scrambling skills required, but nothing too exceptional.
The Abbott Ridge trail is a remarkable journey that leads you through a dramatic alpine landscape of sweeping meadows and rugged mountain ridges. As you hike, the trail unfolds breathtaking panoramic views, inviting you to witness the stunning vistas of Glacier National Park. Reaching Abbott Ridge rewards you with an unforgettable perspective, where the grandeur of the surrounding peaks and valleys stretch before you in all directions. This hike is an exploration of both the park's natural beauty and your own sense of adventure, making Abbott Ridge a captivating destination that showcases the untamed splendor of the Canadian Rockies.
Covers around 16,5 km and 1480m of elevation gain. Takes 8 hours to complete. Pro tip: start with the steep road up to Abbott Ridge to cover the distance and elevation quickly. This route is not great when going down. To descend, take the longer route but be prepared for snowy sections. Take poles.
Bring Plenty of water. No water sources up the mountain in summer seasons. Be prepared for many mosquitoes.
The Perley Rock trail is an exhilarating adventure that takes you through a captivating alpine wonderland, where rugged terrain and breathtaking vistas merge into a mesmerizing tapestry. As you ascend, the trail leads you to Perley Rock's prominent viewpoint, offering panoramic views that encompass the untouched landscapes of Mount Assiniboine Provincial Park. Reaching Perley Rock rewards you with a sense of awe as you gaze upon the towering peaks and pristine valleys that define this remarkable wilderness. This hike is a testament to the raw beauty and grandeur of the Canadian Rockies, inviting you to immerse yourself in nature's masterpiece and discover the true essence of alpine exploration.
Covers around 12km and 1269m of elevation gain. Takes around 5 hours. Pro tip: bring crampons to discover the ice cave.
The Iceline Trail is a breathtaking expedition that winds through awe-inspiring alpine scenery, unveiling the magnificence of Yoho National Park. As you hike, the trail leads you to dramatic viewpoints where glaciers and rugged peaks create a jaw-dropping backdrop. Reaching the Iceline Ridge offers an unforgettable panoramic spectacle, showcasing the park's untouched wilderness and the dynamic interplay of ice and rock. This hike is a true immersion into the heart of nature's grandeur, where the trail's name becomes a testament to the mesmerizing beauty that unfolds before you. Hiking the Iceline Trail is an exploration of Yoho's alpine treasures, leaving you with memories of an epic adventure etched against a canvas of pristine landscapes.
Covers 15km and 875m of elevation gain. Takes around 5,5 hours. Bring a jacket as it can be cold near the glacier.
The Paradise Valley trail is a serene escape that leads you through lush forests and alongside babbling creeks, immersing you in the tranquility of Lake Louise's surroundings. As you hike, the trail unveils captivating views of towering peaks and the vibrant hues of Moraine Lake. Reaching Paradise Valley feels like stepping into a hidden paradise, where the harmony of nature's elements creates an idyllic oasis. This hike is an invitation to discover the serene beauty that Lake Louise offers, leaving you refreshed and inspired by the magical landscapes that unfold along the way.
Covers 20km and 1233m in elevation gain if starting in Lake Louise and finishing at Moraine Lake. Takes around 6 hours.
READ BEFORE YOU GO:
You can no longer park your car at Paradise Valley Junction due to the ban of personal vehicles. Book a shuttle to moraine lake and get off at Lake Louise. Then finish at Moraine Lake and take the shuttle back.
The scramble up Sentinel Pass is hard and steep. Hikers recommend taking the route from LL to Moraine as going the other direction can cause serious harm. Climb up Sentinel Pass is difficult as it is covered in loose scree. Trailfinding is necessary and inevitable on this hike.
The Stanley Glacier trail is a captivating journey that winds through a changing landscape of dense forests, open meadows, and rocky slopes. As you ascend, the trail reveals glimpses of ancient glaciers and towering peaks, offering a sense of the park's geological history. Reaching Stanley Glacier unveils a stunning vista of ice and rock, a testament to the dynamic forces that have shaped Kootenay National Park. This hike is an exploration of both natural beauty and the park's rich heritage, inviting you to connect with the wonders that define the Canadian Rockies. Hiking the Stanley Glacier trail is an unforgettable adventure, allowing you to witness the raw power of nature and the captivating stories etched into the landscape.
Covers 11km and 610m of elevation gain. Takes 3 hours to complete.
The Hermit hike is a captivating adventure that leads you through a diverse landscape of dense forests, tranquil streams, and rocky outcrops. As you hike, the trail offers glimpses of rugged peaks and the stunning vistas that surround Lake Louise. Reaching the Hermit shelter rewards you with a serene refuge amidst nature's embrace, where you can savor the tranquility and reflect on the beauty of the Canadian Rockies. This hike is an invitation to escape into the wild beauty of Lake Louise's surroundings, leaving you with a sense of wonder and a deeper connection to the untamed landscapes that define the region.
Covers 5,8km and 808m of elevation gain. Takes around 4 hours to complete. Very steep, so bring poles. Mountain Goat sightings.
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Scenic drives
Embarking on a scenic drive through Banff, Canada is a journey of boundless beauty and wonder. This chapter invites you to explore the region's most breathtaking landscapes from the comfort of your vehicle. As you traverse winding roads that unveil majestic mountains, turquoise lakes, and dense forests, prepare to be captivated by the natural splendor that Banff has to offer at every turn.
Icefields Parkway
The Icefields Parkway is a legendary stretch of road that winds through the heart of the Canadian Rockies, connecting Banff and Jasper National Parks. Along this iconic highway, you'll have the chance to spot elusive wildlife such as bears, elk, and bighorn sheep against a backdrop of towering peaks. Don't miss the opportunity to pause at awe-inspiring stops like the Columbia Icefield, Athabasca Falls, and Peyto Lake, where nature's grandeur is on full display. Spanning approximately 232 kilometers (144 miles), the Icefields Parkway is a scenic marvel that beckons you to embark on a leisurely drive of around 3 to 4 hours, allowing ample time to savor its panoramic vistas and make unforgettable memories.
Bow Valley Parkway
The Bow Valley Parkway offers a serene and enchanting drive through the heart of Banff National Park. This picturesque route treats travelers to potential wildlife sightings, including elk, deer, and bears, as they graze along the roadside meadows. Along the way, be sure to stop at Johnston Canyon, where the enchanting trail to waterfalls beckons, and the iconic Castle Mountain viewpoint, providing breathtaking panoramas. Stretching approximately 51 kilometers (32 miles), the Bow Valley Parkway is a leisurely drive of about 1 to 2 hours, inviting you to revel in the stunning landscapes and natural wonders that make Banff an unforgettable destination.
Adventure excitement
Embark on thrilling escapades in Banff that elevate your outdoor experience to new heights. From the heart-pounding excitement of ice cave canyoning to the exhilarating rush of whitewater rafting and the timeless charm of horseback riding through pristine landscapes, adventure activities in Banff offer an unforgettable blend of adrenaline and awe-inspiring natural beauty.
Hydra River Guides offers an exhilarating rafting experience on the Kicking Horse River Classic route, where the thrill of Grade IV rapids ignites your sense of adventure. As you navigate the rapids' twists and turns, the rush of adrenaline is complemented by awe-inspiring views of the surrounding rugged wilderness. The expert guides of Hydra River ensure safety and excitement as you conquer challenging waves, making every moment on the river an unforgettable memory. This classic rafting journey promises an immersive encounter with the power of nature, where the heart-pounding rapids and stunning landscapes combine for an adrenaline-fueled adventure of a lifetime. Whether you're a seasoned rafter or a first-timer, Hydra River Guides' Kicking Horse Classic is an invitation to embrace the untamed spirit of the river and revel in the thrill of conquering its dynamic currents.
Pro tip: book early and receive an early bird discount of 15%
Rockies Heli Canada offers an unparalleled aerial adventure, allowing you to soar above the majestic peaks and glaciers of the Canadian Rockies. Their helicopter tours provide a bird's-eye view of these pristine landscapes, granting you a unique perspective on the grandeur and beauty that define the region. With experienced pilots and state-of-the-art aircraft, Rockies Heli Canada ensures a safe and awe-inspiring journey that will leave you with a profound appreciation for the natural wonders below.
Banff Canoe Club invites you to embrace the tranquil beauty of Banff's pristine waters, offering a serene and leisurely canoeing experience. Nestled against the backdrop of the Rockies, their canoe rentals provide the perfect opportunity to explore the mirrored reflections of the surrounding mountains on the calm waters of the Bow River. Whether you're a novice or an experienced paddler, Banff Canoe Club provides a peaceful escape that allows you to connect with nature at your own pace. This idyllic canoeing adventure offers a serene way to immerse yourself in the scenic splendor of Banff and create cherished memories on the gentle currents of the river.
The Buffalo Nations Luxton Museum in Banff stands as a captivating testament to the rich heritage and culture of the Indigenous peoples of the Canadian Rockies. With immersive exhibits, visitors are transported into the heart of the First Nations' traditions, artistry, and history, offering a profound connection to the land. The museum's artifacts, ranging from traditional clothing to intricate beadwork, provide a glimpse into the enduring stories and profound spirituality of these communities. Through engaging displays and insightful narratives, the Buffalo Nations Luxton Museum serves as a bridge between past and present, fostering understanding and respect for the Indigenous cultures that have shaped the region for generations. A visit here offers a meaningful opportunity to honor and appreciate the enduring legacy of the First Nations peoples within the breathtaking backdrop of Banff.
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Outdoor stores
Discover a haven for outdoor enthusiasts in Banff, where specialized stores provide a treasure trove of gear and outfits to fuel your adventures. From hiking essentials to winter-ready attire, these stores offer a comprehensive selection, ensuring you're well-equipped and dressed for every exploration amidst the stunning wilderness of the Rockies.
Experience unforgettable stays across the Canadian Rockies, from budget-friendly accommodations that offer cozy comfort without compromising on location, to luxurious retreats that pamper you amidst stunning natural landscapes. Whether you're exploring Banff, Lake Louise, or Canmore, a range of exceptional options awaits, ensuring every traveler finds their perfect haven amidst these breathtaking destinations.
Embarking on a journey to the Canadian Rockies is a thrilling and awe-inspiring adventure, where nature's grandeur and untamed landscapes await your exploration. As you prepare to immerse yourself in this majestic region, it's essential to equip yourself with invaluable knowledge that will enhance your experience. In this chapter, we'll provide you with essential insights, insider tips, and practical advice to ensure that your Canadian Rockies expedition is smooth, informed, and filled with unforgettable moments.
Essential information
- Weather Variability: Mountain weather can be unpredictable. Be prepared for rapid changes in temperature, sudden rain or snow showers, and fluctuating conditions. Dress in layers and carry essential gear to stay comfortable. Remember Banff's nickname: lightning alley.
- Wildlife Safety: These parks are home to a variety of wildlife, including bears. Familiarize yourself with bear safety protocols, carry bear spray, make noise on the trails, and store food properly to avoid attracting animals. Some trails are closed for groups under 4 people during berry season. - Park Regulations: Familiarize yourself with park rules and regulations, including camping permits, trail closures, and wildlife viewing guidelines. Respect the natural environment and follow Leave No Trace principles.
- Trail Conditions: Check trail conditions and closures before you start hiking. Be prepared for different levels of difficulty, from easy to challenging, and ensure you have the appropriate skills and fitness level for your chosen trails.
- Reservations: During peak seasons, accommodations and campsites can fill up quickly. Make reservations for lodging and camping well in advance to secure your stay.
- Driving: Roads within the parks can be narrow and winding, with potential wildlife crossings. Drive cautiously, adhere to speed limits, and be aware of other drivers and wildlife on the road.
- Emergency Preparedness: Cell phone coverage may be limited in remote areas. Carry a map, know your route, and inform someone about your plans. Be prepared for emergencies with a first aid kit, communication devices, and knowledge of the nearest medical facilities.
Packing list
Clothing
- Moisture-wicking base layers
- Insulating mid-layers (fleece or down)
- Waterproof and windproof outer jacket
- Quick-drying hiking pants or shorts
- Comfortable and sturdy hiking boots
- Moisture-wicking socks
- Hat for sun protection
- Gloves (I needed mine in summer)
- UV sunglasses
Gear
- Backpack for day hikes
- Water bottle or hydration system (I recommend LifeStraw)
- Snacks
- Sunscreen and insect repellant
- First aid kit
- Trail map or GPS (can also use AllTrails + for maps)
- Portable charger
- Ziplock bags or dry sacks
- I brought compression cubes for clothing in my day pack
Hiking essentials
- Hiking poles
- Headlamp or flashlight with batteries
- Whistle
- Bear spray and bells on your backpack
- Binoculars
- Swimsuit
- Comfy shoes for in your car + plastic bag for your boots
Free itinerary
Day 1: Arrival in Jasper
- Arrive in Jasper and check-in at the Fairmont Jasper Park Lodge
- Dinner at Terra, enjoying fresh produce and locally-inspired cuisine.
Day 2: Jasper exploration
- Have your breakfast in the Fairmont Jasper Park Lodge.
- Go for a hike at Maligne Canyon
- Have lunch at the Maligne Canyon wilderness kitchen
- Visit Pyramid Lake and rent a canoe for a relaxing afternoon
- End the day at Orso Trattoria with authentic Italian flavors
Day 3: Iconic Jasper Landmarks
- Drive to Maligne Lake for a scenic boat cruise
- Have a picknick at Medicine Lake
- Explore Lake Annette and go for a dip
- Dinner at Syrahs of Jasper, paired with great wine
Day 4: Journey to Lake Louise
- Drive along the Icefields Parkway
- Stop at Athabasca Falls and Columbia Icefields.
- Have lunch at the Columbia Icefield Glacier Discovery Centre
- Check in at the Fairmont Lake Louise
Day 5: Lake Louise beauty
- Wake up early to capture sunrise at the lake before the crowds
- Morning hike to Lake Agnes and the Plain of Six Glaciers
- Lunch at the Plain of Six Glaciers Teahouse
- Afternoon to relax at Lake Louise
- Dinner at the Bison Restaurant (for free if utilizing your dining benefit through American Express)
Day 6: Banff Adventures
- Take the shuttle bus to Moraine lake
- Hike the Sentinel Pass or Paradise valley trail
- Get back to Lake Louise and enjoy Bill Peyto's Cafe
Day 7: Scenic drives & hike
- Morning drive along the Bow Valley Parkway to watch wildlife
Meet Rachelle, a fervent outdoor enthusiast hailing from Maastricht, whose very essence thrives amidst the beauty of the natural world. With an unyielding passion for outdoor travel and a profound love for hiking, Rachelle has become a modern-day explorer, traversing untamed paths and scaling peaks in pursuit of exhilarating adventures.
In sharing her outdoor odysseys, she kindles a spark within others to embrace the allure of the great outdoors. Their adventurous narrative beckons fellow wanderers to heed the call of the wild, lace up their boots, and set forth on the trail of discovery. As we embark on this journey alongside her, their story becomes an anthem to the joys of hiking, reminding us that the path less traveled is often the most rewarding.
