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Eric and Sarah
Vancouver, BC, Canada
🌎 Slow travel enthusiasts in Latin America ✈️ Showing you where to go, what to do and how to do it (on a budget) 👫 Just an average travel couple who loves adventure! We have been travelling Latin America for 2.5+ years while working remotely and creating informational YouTube videos. We spend AT LEAST a week (usually more) in each destination so we truly get to know the best restaurants, activities, accommodations and town vibes. Our recommendations are extremely vetted so you can trust us to provide you with only the best information! We like to travel on a budget while balancing splurging on worthwhile experiences. If you have any questions about our guides or any of the countries we've travelled (Ecuador, Peru, Colombia, Guatemala, Mexico and Costa Rica), feel free to book a consultation or reach out at hello@ericandsarah.ca

DIY your trip to Salento with guides
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This Ultimate Colombia guide is based on 100+ hours of research and three months spent travelling all over the country. We absolutely fell in love with the breathtaking nature, complex history and vibrant people of Colombia and we want you to equip you to do the same! This guide includes an interactive map and details about our favourite towns, restaurants, activities and accommodations. It also includes information we have gleaned from slow travelling the country about tipping culture, holidays, best ATMs, transportation, safety and much more! Unlocking this guide gives you access for life so you will automatically receive any updates when we return to Colombia or hear of additional places to visit in the country. Plus this guide is web- and mobile-friendly so you can save it to reference as you travel through the country! Guide includes: - best time to visit (seasons, holidays, etc. ) - money stuff (currency, ATMS, tipping) - transportation (flying, busing, driving) - where to stay, what to do, where to eat and drink in the following cities: Cartagena, Santa Marta, Minca, Bogota, Salento, Jardin, Medellin, Guatape - 15 places that were recommended but we did not visit We hope this guide provides everything you need to know to plan your own trip to Colombia, whether that's for a week or 3 months! Tag us in your planning and travels so we can see your experiences in this amazing country! @EricandSarah_ *Full transparency: this is not an ultra-budget guide. We include a range of free to paid activities in each place, a variety of restaurant options and mid-range priced accommodations (mostly Airbnbs). It's based on our own travel style which we'd consider "medium budget" - we like to save money but are also willing to splurge on certain comforts and activities. We believe there is valuable information for any type of traveller though!
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Reasons to visit
Salento
Exploring Salento: Top Areas to Travel and Why
Valle de Cocora
Valle de Cocora in Salento is a must-visit destination known for its stunning cloud forests and iconic wax palm trees, the tallest palms in the world. Travelers can embark on breathtaking hikes through the lush valleys, immersing themselves in the diverse flora and fauna indigenous to the region. The majestic backdrop of the Andes Mountains makes Valle de Cocora a photographer's paradise, offering picture-perfect views at every turn.
Coffee Plantations
Salento is nestled in the heart of Colombia's Coffee Triangle, making it an ideal location to explore the rich coffee culture of the region. Travelers can tour traditional coffee plantations to learn about the art of coffee cultivation, from bean to cup. Engage in interactive experiences such as coffee tastings and coffee-picking sessions, gaining insight into the meticulous process that goes into producing some of the world's finest coffee.
Cocora National Park
Cocora National Park, home to Valle de Cocora, is a sanctuary of natural beauty and biodiversity. Travelers can venture into the park's dense forests to discover cascading waterfalls, vibrant wildlife, and meandering rivers. Hiking trails lead to panoramic viewpoints offering vistas of rolling hills and verdant landscapes. Birdwatchers will delight in spotting a variety of avian species, including the vibrant Andean cock-of-the-rock.
Salento Town
The picturesque town of Salento exudes charm with its colorful colonial architecture, bustling markets, and vibrant atmosphere. Travelers can wander through cobblestone streets lined with artisan shops selling handmade crafts and local delicacies. Indulge in traditional Colombian cuisine at quaint cafes and restaurants, savoring dishes infused with authentic flavors and ingredients unique to the region.
Los Nevados National Natural Park
For outdoor enthusiasts seeking adventure, Los Nevados National Natural Park offers a playground of exploration and discovery. Travelers can embark on challenging hikes to reach the snow-capped peaks of the Andes, marveling at the rugged terrain and diverse ecosystems along the way. The park's diverse landscapes, including paramo, glaciers, and volcanic features, make it a captivating destination for those seeking a true wilderness experience.
Quindio Wax Palm Forest
Located within Los Nevados National Natural Park, the Quindio Wax Palm Forest is home to a striking display of Colombia's national tree, the wax palm. Travelers can meander through the towering palms, reaching heights of up to 60 meters, and witness the unique biodiversity that thrives in this exceptional environment. The peaceful ambiance of the forest provides a serene retreat for nature lovers and trekkers alike.
Salento beckons to travelers with its captivating natural beauty, cultural heritage, and adventurous spirit. Whether exploring the towering wax palms of Valle de Cocora or savoring the flavors of Colombian coffee in the heart of the Coffee Triangle, Salento offers a diverse range of experiences that promise to leave a lasting impression on every visitor.

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Salento
Crystal-clear turquoise waters, pristine sandy beaches, and charming coastal towns, a paradise for beach lovers.
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