Explore the gluten-free wonders of Rome with this comprehensive guide, curated by a celiac who lives in Italy!🇮🇹❤️
This map features 56 pins including traditional Italian, international cuisine, bakeries, gelaterias, and dedicated GF grocery stores. It'll be your right hand for a celiac-safe culinary adventure through Rome!

Rome, Metropolitan City of Rome Capital, Italy

Gluten Free Guide to Rome, Italy (Roma Senza Glutine)

Rome

Gluten Free Rome

The only guide to Italy you will ever need! ⭐️
⭐️Perfect to help you build a 10-14 day itinerary covering more than 7 cities. Included are day trips, map pins with detailed descriptions, average rail trip times, and MORE!!! 
🍝For each city, I offer a list of restaurant recommendations, including a few gluten free & vegetarian options. I have been gluten free & vegetarian for 10+ years so I know good GF/vegetarian pasta when I taste it!
🚆Included are photos and descriptions to help you with navigating the train system in Italy!
🛵Italy attracts a diverse range of travelers! Whether you're interested in history, art, food, adventure, or relaxation - Italy encompasses all!

💫If you're looking for more tailored recommendations or a comprehensive itinerary built just for you, then email me at info@whereissibley.com!💫

Venice, Metropolitan City of Venice, Italy

Italy

Siena, Province of Siena, Italy

Sorrento, Metropolitan City of Naples, Italy

Verona, VR, Italy

Pompei, Metropolitan City of Naples, Italy

Amalfi Coast, Amalfi, SA, Italy

Naples, Metropolitan City of Naples, Italy

Florence, Metropolitan City of Florence, Italy

Vatican City

Ultimate Italy🇮🇹🍝

Are you heading to the land of pizza and pasta, worried about eating gluten-free without getting sick?

Don't fret! Surprisingly, Italy is one of the best places for travelers with Celiac Disease. There are numerous dedicated gluten-free bakeries, restaurants, and even grocery stores throughout the city. What's even more reassuring is the presence of AIC (Associazione Italiana Celiachia) in Italy, which offers an app listing restaurants with strict protocols for handling gluten-free orders to prevent cross-contact.

In this guide you will find:

*How to Navigate Supermarkets in Italy including a dedicated 100% gluten free supermarket near the Vatican

*Information about the Italian AIC App and How to Use It

*Highly Recommended Gluten Free Italian Restaurant Card

*My recommended Gluten Free Restaurants including restaurants close to major attractions

*Map of all the restaurants, bakeries, gelato shops and supermarkets.

*Our family's favorite activities and tours we did in Rome

Gluten Free Guide to Rome, Italy 

⭐️This guide is built to help you plan a perfect itinerary for your Roman Holiday! 
🍝 Included are map pins with detailed descriptions, a list of restaurant recommendations (including gluten free & vegetarian options), average rail trip times to other cities, hotel & short term rental recommendations, and MORE!!! 
🛵Rome attracts a diverse range of travelers! Whether you're interested in history, art, food, adventure, or relaxation - The Eternal City encompasses all! Plus you can visit any time of year!

Colosseum, Piazza del Colosseo, Rome, Metropolitan City of Rome Capital, Italy

Vatican Museums, Vatican City

Guide to Rome🛵

⭐️ This travel guide will save you 30+ hours of researching the best places to eat and drink in Rome, right at your fingertips. Skip the second guessing, save time and have no regrets with this great resource of over 60 places!

Featuring:

🍝Places for coffee, pastries, pasta, pizza, aperitivo, wine, gelato etc. - The best of Rome!
🍝A mix of casual and more elegant dining options to match whichever mood you are in.
🍝Carefully researched recommendations based on quality, atmosphere, neighborhood, and overall experience.
🍝Where to find them, plus direct links to their address on Google Maps
🍝Descriptions and details on each of the eateries (dishes to order, vibe, when is a good time to visit, etc.)
🍝Recommendations on what to order based on personal experience
🍝Links to the websites with more details
🍝Hours of operation so you can plan accordingly

⭐️ This guide will be continuously updated. Once you purchase  you will have access forever, so keep checking back for updates!

Testaccio, Rome, Metropolitan City of Rome Capital, Italy

Trastevere, Rome, Metropolitan City of Rome Capital, Italy

Regola, Rome, Metropolitan City of Rome Capital, Italy

Monti, Rome, Metropolitan City of Rome Capital, Italy

The Hit List | Rome Food & Drink Guide


Rome offers a range of eateries catering to different levels of adherence to a gluten-free diet. From establishments that offer gluten-free options as an afterthought to those that specialize in crafting gluten-free interpretations of traditional Roman and Italian dishes, there's something to suit every preference.

Note: Some of the places below do not guarantee that they are free from cross-contamination.

Roma oferece uma variedade de restaurantes que atendem a diferentes níveis de uma alimentação sem glúten. Desde estabelecimentos que oferecem opções sem glúten até aqueles que se especializam na elaboração de interpretações sem glúten de pratos tradicionais romanos e italianos, há algo para atender a todas as preferências.

Nota: Alguns dos locais abaixo não garantem que estejam livres de contaminação cruzada.

Gluten Free Guide to Rome | Guia Sem Glúten de Roma

Pantha Rei

-Sit Down Restaurant located right around the corner from the Pantheon
-Lunch + Dinner (closed from 3-7)
-Not a dedicated gluten free restaurant, but it is AIC accredited and they are trained in kitchen protocols to prevent cross contact
-Extensive gluten free menu

Personal recommendations: I got the carbonara pasta and loved it.  I didn't try the pizzas here, but heard from others that the crust is a bit chewy.  Their tiramisu was the best we had in Rome. 

Pantha Rei, nested off to the side of the Pantheon, is a traditional Roman trattoria serving all the classics like amatriciana, carbonara, and cacio e pepe. They are AiC accredited and really pride themselves on making these Roman classics accessible to gluten-eaters and celiacs alike. The large majority of their menu items can be made gluten-free.

The only restaurant on a tiny side street near the Pantheon. Go here for a meal to feel like you have escaped the chaos of the city.

 I love how they put a painted Coke bottle on the table that says  no glutine to denote the person that is gluten-free

Pantha Rei

About Pantha Rei

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