Vancouver // 3 Day Itinerary and Guide From A Local

Vancouver // 3 Day Itinerary and Guide From A Local

Lee Walker
Growing up south of Vancouver and having lived in East Vancouver as an adult, I can say that this west coast city is one of the most beautiful and visitable cities in North America. Yes, I might be biased but if you like nature, mountains, the ocean, a diverse culinary landscape coupled with a chill city vibe, VanCity is the spot for you! I'll give you the best off-the-beaten-path tips for what to see in and around this pacific north west delight 🏔🌲🚴🏻‍♀️⛱️
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Welcome and thanks for checking out my guide to Vancouver! 🇨🇦

• Overview

3.5 days, 4 nights in Vancouver

• Currency

Canadian Dollar (CAD)

• Time zone

Pacific Standard Time GMT-8. (or Pacific Daylight Saving Time depending on what time of year you're there). Canada shifts its clock by one hour back in the fall and one hour forward in the spring

• Best time to visit

Definitely summer! The driest season of the year but due to the increased forest fires in the pacific west coast, I would recommend July. August is usually forest fire season and even though the forests never make it into the city proper, this can greatly affect air quality and the amount of light in the city. Smoke can diffuse the sunlight into a super fun pink glow. Also, most of the festivals and street fairs are during the summer months. 

Fall or Spring. If you can handle a bit of rain, (i.e. have a sturdy rain jacket and don't mind carrying an umbrella) the city and parks are lovely to wander through on rainy days as it doesn't get that cold in Vancouver. It also makes for less crowds and clear, fresh air. Vancouver is built for rain so there are loads of cozy coffee shops, restaurants and cafes to experience. In the more forested areas the trees block out a lot of the rain, so I for one, enjoy a rainy hike! 

• Getting Around

Vancouver has an excellent public transit system. From a train (aka "The Sky Train". It used to only be above ground and was first built in the 80s... hence the name) that goes straight to the airport to frequent bus services. Any transit app, including google maps will have real time updates on what to catch and where. You can purchase a Compass Card (a reloadable transit card which you  tap on and off) at any Sky Train station or London Drugs.

Bikes!

Vancouver is one of the most bike-able cities in North America. With a huge network of dedicated bike lanes equipped with traffic lights specifically for bikes, you can rent bikes on a daily bases at a number of locations. If biking is for you, you can replace all the walking in this guide with biking instead.

**It's illegal to ride a bike without a helmet. So make sure to bring one or rent one.

Here's a location I have rented from before and highly recommend

• Where to stay

For accessibility to the rest of the city as well as beautiful streets, I would recommend staying in the Riley Park or Mount Pleasant neighbourhood.

// Day 1 // Arrival Day

Today you land in Vancouver! Get settled at your way to your airbnb or hotel and go for a wander down (or up) Main Street, Vancouver's hippest area. With loads of local shops, boutiques, restaurants and cafes, I would head to either Match Stick Coffee at 33rd or JJ Bean at 12th (depending on which direction you're starting in) to grab some fuel and a bite. 

**Vancouver has had a thriving coffee shop scene since Starbucks first arrived in 1987**

Matchstick Riley Park
@leewalker
Hands down the best coffee chain in Vancouver. Matchstick not only does espresso well, they have great breakfasts and baked goods. All in beautifully designed spaces. There are multiple locations throughout the city and they are locally owned and operated.
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JJ Bean Coffee Roasters
@leewalker
Can't go wrong with JJs! Another wonderful local option. Delicious coffees, baked goods, sandwiches and wraps. All in cozy spaces throughout the city.
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Vancouver has a vibrant and well established craft brewery scene that started in the mid 90s. There are many to choose from but on the Main Street strip, my favourite is:

Brassneck Brewery
@leewalker
With an eclectic wood cabin feel, Brassneck opened its doors in 2013. They definitely have some of the best beer in the city so get a flight, a pretzel and cozy up!
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For dinner check out one of the eclectic restaurants on Main St. There are many to choose from but here are my top picks:

Anh and Chi
@leewalker
Vietnamese with vegetarian friendly options and excellent cocktails!
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Zarak by Afghan Kitchen
@leewalker
There are many Afghani's who have immigrated to Canada and lucky for us, they've opened up incredible restaurants! This place consistently gets great reviews and at the top of many, must-go, lists.
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The Arbor Restaurant
@leewalker
One of the many excellent vegetarian options in Vancouver. A cozy, well designed space I would recommend for lunch or dinner.
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There are loads of murals to check out along Main street as well as along the side streets in the area. Depending on what time of year you're there, the annual Mural Festival might be taking place. You might catch some murals in the making! Either way, this site below has a guide on where to find them:

// Day 2 //

Pack your swim suit, your walking shoes and something to wear to dinner!

Start at Pure Bread for a light breakfast and coffee before walking south to the Olympic Village. Vancouver hosted the winter olympics in 2010.

Purebread
@leewalker
Absolutely delicious pastries savoury and sweet! The display will take your breath away
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Olympic Village Square
@leewalker
Nice views of downtown and the entrance to the seawall. Look for the giants sparrows and head towards the water.
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From there, either take an Aquabus (they're the slow but fun passenger ferries that take you to various locations in False creek) or walk along the seawall west towards Granville Island.

Granville Island
@leewalker
Granville Island definitely thrives in the summer, with lots of artists opening up their studios so you can watch them work! Wander the winding streets and alleyways of the island and see what you can find. Lots of small gift stores, studios and souvenir shops selling indigenous art.
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Stop for lunch at The Public Market with many options to choose from in the food court area.

**If you decide to sit outside, beware of the seagulls. They are the biggest seagulls I've ever seen and they will ambush you for your sandwich!**

Granville Island Public Market
@leewalker
Lots to choose from and excellent quality food!
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If you're not tired of waking yet, keep going west on the seawall to Kitsilano Beach (locals call it "Kits beach"). Set up at one of the logs on the beach and go for a swim! 

Kitsilano Beach
@leewalker
The original hippy hang out of the 1970s. Kits beach is not only a great swimming beach it's got a fun vibe! The water isn't "warm" per say, but once you're in, I promise you it's not that bad. There's a change room and concession stand further west on the beach as well as a salt water public pool if the ocean isn't for you.
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**If beach-ing isn't your thing, there's great shopping in Kitsilano along 4th Avenue

After your time at the beach, head into Kitsilano for dinner (Don't worry, they won't mind the sand). There are many good options for dinner in the area but I would recommend:

Nuba in Kitsilano
@leewalker
Some of the best middle eastern food you'll have in Vancouver. Great for vegetarians with multiple locations in the city!
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Kibune Sushi Restaurant
@leewalker
Lovely atmosphere in this cozy Japanese restaurant. You can find more affordable sushi options in Vancouver but for a nice dinner out, this restaurant comes highly recommended!
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// Day 3 //

Time to check out some giant trees! Grab a coffee and some breakfast at a cafe and then jump on a bus to Stanley Park.

Another option is to rent a bike or use one of the bike shares that exists in the city. I would advise against taking a car (including a taxi or Uber) to Stanley Park during the summer or on week-ends. It only has one way streets and can easily get clogged up with bumper to bumper traffic.

Stanley Park
@leewalker
From riding your bike around the seawall to exploring the vast network of trails, Stanley Park is touristy for a reason. The biggest urban park in North America (yes, bigger than Central Park) there are a range of landscapes to explore. A forest with massive Cedars and Douglas Firs to manicured parks with totem poles and swimmable beaches. You could spend all day here.
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After looking at some trees and totems, head to Third Beach to relax or go for a swim! There's a concession stand there with a great view looking west into the harbour.  

Third Beach
@leewalker
My favourite swimming beach in Vancouver with a great concession stand!
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After a couple hours in Stanley Park, catch a bus into downtown Vancouver for lunch.

Since Vancouver barely has a winter, it's the only Canadian city with a thriving food truck scene. Many of the food trucks are only in certain areas for a certain days so I would recommend using this app to find out where they are:

Vancouver does excellent tacos!! Here are some options:

La Taqueria Pinche Taco Stand
@leewalker
Started by two friends from Mexcio City, this taco chain has more tradition style street tacos and they are oh, so good! Multiple locations in the city. Some that have seating and table service.
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Tacofino Yaletown
@leewalker
Starting off as a food truck on the west coast of Vancouver Island, Tacofino is an institution in Vancouver. With multiple locations in the city, their tacos have a west coast flare and they make a mean mezcal margarita.
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If you're craving something sweet, artisanal donuts are definitely required. Cartems, hands down, does them the best in the city 🍩

Cartems Donuts
@leewalker
No words. Just the best if you're a donut lover.
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After lunch, head back to south Main Street to start on East Van brewery tour! East Van is considered anywhere in Vancouver that is east of Main St. and is different than the Downtown Eastside. 

**Downtown Vancouver is going through some hard times right now. The pandemic exacerbate the unhoused and addiction situation which mostly resides in the area called "The Downtown Eastside". I would avoid that area and even avoid Gastown all together. Gastown has typically been a very touristy area but there really isn't much to see there at the moment, except for an old clock that pumps out steam.

It's a horrible situation that the Downtown Eastside even exists but addiction and mental health issues are a nation wide, and global, issue. I could go on and on about this but either way, please treat the unhoused with dignity and respect. They are simply trying to live their lives and dealing the best way they can.**

East Van Breweries

There are also some downloadable tour maps that you can follow with more details and options of breweries. But these are some of my favourites:

**Many breweries now offer non-alcoholic versions and great food

33 Acres Brewing Company
@leewalker
Nicely designed tasting room with some snacks and merchandise available
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Electric Bicycle Brewing
@leewalker
A small, kitschy, trippy space offering a fun selection of their beers
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These next breweries are off Clark Drive so they're not exactly walkable from Main Street. There are transit options to get there or hop in an Uber or Lyft.

Superflux Beer Company
@leewalker
One of the larger breweries in the city with a beautiful tasting room. Food also available.
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Luppolo Brewing Co.
@leewalker
This one I recommended as the last stop since they have excellent pizza!
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// Day 4 // Departure day

Today you leave for the airport. The Sky Train is a quick, direct and affordable option to YVR. 

That's the end of your 3 days in Vancouver! I hope this gives you a great introduction and encourages you to come back and explore more of the pacific north west. Feel free to get in touch if you have any questions or updates you feel need to be made to this guide.

If you have more time...

If you have more days in Vancouver and have rented a car, here are options for day trips:

Lighthouse Park // West Vancouver
@leewalker
My favourite park in the city. Old growth forests with a beautiful view of Vancouver. Steep trails so bring your hiking shoes!
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Deep Cove // North Vancouver
@leewalker
A cute village where you can grab a bite, go for a hike to Quarry Rock or rent a kayak and paddle around the cove.
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Squamish
@leewalker
It's more about the drive to Squamish, then Squamish itself. One of the most beautiful drives you'll ever do along the fjords of the west coast. This is only an introduction to how beautiful the province actually is. There's also a gondola called the "Sea to Sky Gondola". There are hiking trails and other outdoor activities at the top with great views of Howe Sound. It's very touristy but worth it on a clear day.
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///////////////

That's it! I hope you enjoyed my guide to Vancouver! Please message me if you any questions or updates that should be made to this guide!

Happy Travels 🫶

Lee

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ABOUT THE AUTHOR
Lee Walker
Hello travel friends! Lock downs are done, life is short, so let's get back out there! I’m not an influencer, travel vloger or travel agent, nor am I sponsored by anyone. I'm just someone who loves to travel and am here to offer you authentic experiences. All my guides and itineraries are based off of the travelling I have done myself. They feature advice and experiences that support locals and local businesses. They also feature “In Hindsight” tips. These are the things I would do differently if I were to do the trip all over again. My style of travel leans more towards off the beaten track. I like to visit sites and cities that avoid crowds but I do understand that some places are touristy for a reason. Since I did my years of hosteling and backpacking in my 20s, I now prefer my own room, usually my own bathroom and will book a flight over a 12 hour bus ride. That being said, I stick to a budget and am not afraid to sacrifice some comfort to explore this wonderful and beautiful planet. Even though I don't remember living abroad as a baby, I do remember the trip my family took to Türkiye when I was six and then to Egypt at the age of ten. These two trips were formative and shaped how I view the world. My parents loved to explore the world and dragged me and my sister around with them. As an adult I've travelled to Thailand, Indonesia, Nepal, Morocco, France, Italy, Germany, Britain, the U.S. and of course my home country, Canada. Well to be fair, I have yet to go to the Maritimes but it's on my list! One of my most memorable trips was putting all my belongings in storage and venturing off to Central and South America for four months. While I was there I volunteered in Bolivia for one month and spent six weeks exploring Peru. My aunt also ran a very successful tour company in Morocco for a number of years so the travel blood runs thick in my family. Ok let's get planning!!
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