Norway | Budget Guide to Exploring Oslo

Norway | Budget Guide to Exploring Oslo

Laura Funk
This guide is best for active individuals who may be traveling to Oslo on a budget or without a car. It’s for digital nomads, solo travelers or anyone who loves the outdoors and exploring. 🥾 Top hiking trips near Oslo 👀 What to see and do + unique activities 🏠 Where to stay 🚊 Public transport guide (incl. airport transfer)
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When to visit

Oslo provides a range of tourist opportunities all throughout the year. However, if you are looking for outdoor activities, March to October is the best season to visit. Summer in Oslo is June to August which offers surprisingly warm temperatures, averaging 26C / 78F.

Where to stay

I stayed in Gamle Oslo at a great Airbnb right near the Tøyen T-bane stop allowing easy access to other areas of the city. It’s a spacious studio with a separate kitchen in a secure building, also walkable with a close grocery store and responsive host.

If you want to stay in the hub near many tours, restaurants, activities and transport, I would recommend Aker Brygge.

Aker Brygge
@laurafunk
Aker Brygge is one of Oslo’s most vibrant neighborhoods, with its lively mix of apartments, shopping, culture and restaurants. Including a waterfront promenade, Aker Brygge also functions as a hub for public transportation; trams, busses and boats to the neighboring islands.
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Airport transfer

There are a few ways to transfer to your accommodation in Oslo. If you’re on a budget, I recommend public transit as it’s incredibly simple. Private transfer is also an option.

Depending on the location of your accommodation, there are direct bus and train routes that take you to city centre. I took the Flybussen which stopped a block from my Airbnb.

The busses don’t run as often as the trains so check the timetable and route to plan accordingly. For reference, I landed around 11:45am and caught a 12:15pm bus. No checked baggage.

Flytoget express trains claim to provide the fastest journey from Oslo Airport to the city centre at 19 minutes travel time, running every 10 minutes. This is a great option if you’re staying near one of the city centre stops.

Public city transport

Getting around Oslo in very simple via the many trains and buses. All public transport is included in one ticketing system, Ruter. This includes all city and regional buses, trams, undergrounds, local trains and ferries. Tickets can be bought in Narvesen and 7-Eleven shops around town or easily on the app.

Activities

Oslofjord
@laurafunk
The 100-km-long Oslo fjord is the scenic gem of the Oslo area. In the summer, you can go swimming, hike among the colourful cabins on the islands or glide through the water on a SUP-board.
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Island Hopping

Escape the city for a day and explore the beauty of the many surrounding islands. Jump on the ferry for a self guided tour or join a group tour led by professional guides providing interesting history along the way.

Here’s are a few of the nearby islands you can easily travel to by ferry, some in as quick as 8 minutes.

Lindøya
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Lindøya is an idyllic island with around 300 summer cottages in red, yellow and green, 15-20 minutes by ferry from the city centre.
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Hovedøya
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The island closest to the city centre, with beautiful forests, beaches and cultural heritage.
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Bleikøya
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Bleikøya is a small green island for nature lovers with lots of wildflowers, walking routes and a lovely view over the sea.
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Gressholmen
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Gressholmen, Heggholmen and Rambergøya are three connected islands that offer great possibilities for swimming and sunbathing, and you can see one of the oldest lighthouses in the Oslo Fjord.
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Floating Sauna

A unique experience and must-do is the floating sauna! Relax in the heat with a view, then cool off with a refreshing plunge in the water. As a shared sauna this is a great way to meet others if you’re traveling solo.

Akerselva River Trail

If you’re looking for a running or walking route my favorite in Oslo is the Akerselva River Trail. The trail offers one of the longer continuous off-road runs in Oslo. The 5.5 km path features nice river and wooded views alongside several beautiful waterfalls.

And more…

Here are some other nice activities, sites and areas to grab a bite to eat worth adding to your agenda.

Ekebergparken
@laurafunk
A few minutes outside Oslo City Centre by tram lies the Ekebergparken sculpture park. The park combines its long history, beautiful nature, stunning views and impressive sculptures in a unique way.
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The Botanical Garden
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Large garden at Tøyen with ample botanical variety and diversity. Most of the area is designed as an Arboretum, with approximately 1800 different plants. And it’s free!
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Akershus Fortress
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Akershus Fortress is a great place to discover Oslo's history, explore military museums and catch great views over the harbour. You can walk through the fortress for free or join a guided tour.
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The Royal Palace
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Built in the early 19th century, The Royal Palace is the official residence of King Harald V and Queen Sonja of Norway, offering guided tours during the summer.
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Slottsparken
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Slottsparken is one of the capital's first large parks. It surrounds the Castle on all sides and is characterized by green grassy slopes, flowering meadows, colorful perennial fields and well-grown trees.
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Oslo Street Food
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Oslo Street Food, former Torggata Bad, has been transformed into Oslo’s most exciting food hall. What once was the largest indoor pool in Oslo is now a food hall with a great mix of different cultures, cuisines, and good beverages.
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Barcode Street Food
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Barcode Street Food is an exciting food court right by Oslo Central Station with a great selection of food stalls serving delicious dishes from around the world.
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Hiking

A trip to Oslo is not complete without a hiking trip. Here are two great suggestions.

Kolsåstoppen

The hike to Kolsåstoppen is very beautiful with some slightly challenging bits, all rewarded with amazing views over Oslo. There are a few different routes, though for the full experience I’d recommend a route that includes Norde Kolsås and Søndre Kolsås.

Kolsåstoppen
@laurafunk
Kolsåstoppen is a well-known peak in Bærum known for its beautiful hiking paths and spectacular views overlooking the Oslo fjord.
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Nordre Kolsås
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Kolsåstoppen consisting of two peaks, Nordre Kolsåsbanen which is 379 m and Southern Kolsåsbanen which is 342 m. It is also one of the biggest climbing fields in the Oslo area.
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An easy starting point is from Stein Gård (Stein car park) which leads you on course to the blue-marked path to Nordre Kolås. From the top you can enjoy the view before going back down to the trail junction and up to Søndre Kolsås.

The AllTrails route below (due for update) is slightly different than the blue-marked path, though is a nice reference to have on hand for guiding you in the right directly. The blue marks are very visible though and helpful leading you to both viewpoints.

Once you’ve reached the top of Søndre Kolsås, follow the blue markings further down from the top on the south side. This path will lead you down the east side of the summit for some alternative scenery back to Stein Gård. Be aware this part is a bit steep, though offers assistance with some stairs and railings.

All in all the hike took me about 3.5 hours including a short stop for lunch. You can checkout a brief video of my hike below.

Frognerseteren to Sognsvann via Vettakollen

This is another beautiful hike that also includes many parts suitable for trail running. I ventured off the route below a bit further north following the blue marked trees and all routed me perfectly to the Vettakollen Viewpoint.

This is a pretty simple hike with the first half containing many rocks, while the second half to Sognsvann followed a well maintained path perfect for running. Once you reach Sognsvann Lake, there’s an optional running/walking path around the lake to end your hike before catching the train back to city centre.

Nordmarka
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Big forest region in northern Oslo with ample hiking routes and outdoor recreation opportunities all year round.
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Frognerseteren
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Frognerseteren is a neighborhood of Oslo and popular starting point to a variety of beautiful hiking paths.
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Vettakollen Viewpoint
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A peak on the northern edge of the city between Holmenkollen and Sognsvann, Vettakollen provides some of the best views of Oslo. Located just minutes from the closest metro stop, this is one of the most accessible hikes from downtown.
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Sognsvann
@laurafunk
Sognsvann is another great starting point for multiple hiking paths. There is also a two-mile (3.2k) walking/running path around Sognsvann Lake. The recreation area is a great place for picnics, swimming, fishing and cross-country skiing as well.
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Traveling to Bergen? Checkout my guide to exploring Norway’s fjords and hiking adventures from Bergen.

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ABOUT THE AUTHOR
Laura Funk
I am a solo traveler, living and working as a digital nomad exploring new cities across the globe. I’m originally from Chicago, IL where I was based nearly my entire life until venturing on my first solo trip to Bali. Once I caught the travel bug, I put all my things in storage and have been traveling around the world ever since. ✈️ 28 countries and counting! 🌎 I put a great deal of effort into planning the destinations I travel to including hours of research on the best areas to stay, sites to visit and must-do activities. I’m very active and always on the hunt for the most scenic running routes, hiking trails and epic adventures. Rest assured my guides and itineraries will also include plenty of relaxation and coastal escapes. 🌊 My guides are best for: 🤙Solo travelers 💻 Digital nomads 🏔️Adventure seekers 🥾Outdoors lovers 🏃🏼‍♀️‍➡️Active individuals 🏝️Beach bums 🪂Adrenaline junkies Find me on Instagram 📸 @funk16
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