[Free] Ultimate Malmö Food Guide

Breakfast & Brunch

Approximately 1 out of every 10 Swedes is a vegetarian and/or vegan, and that number keeps growing. These breakfast and brunch places reflect this with two fully plant-based cafés, and plant-based options basically everywhere you go. 

JORD

@deguzstation

My absolute favorite brunch spot in Malmö. You can't book - so just go early, or be prepared to wait. The café serves the most amazing plant-based menu. I especially love their seasonal pancakes.

Add to

Details

Mygel

@deguzstation

A little off the beaten track in an industrial area (that is just screaming for some gentrification), you'll find Mygel. Book a table - so you don't trek out here for nothing, and enjoy their seasonal and polished brunch.

Add to

Details

Nostra Café

@deguzstation

A cozy café for brunch/lunch close to Triangeln. Fresh coffee and various seasonal toasts. Walks-in only!

Add to

Details

Farm2Table

@deguzstation

Another cozy vegan café with a cute back courtyard! Once again, no bookings - so go early.

Add to

Details

Brunch at MJ’S

@deguzstation

Book a 3-course brunch at MJ's hotel. Located in their covered courtyard, you'll feel like you're whisked away to another world. Get some starters to share, a main just for yourself, and something sweet to finish it all off! P.S. If you happen to be staying at the hotel, you'll get access to their amazing breakfast buffet served in this same space!

Add to

Details

Fika Time & Bakeries

Sweden is all about the "fika". So how do I explain it? I googled the official definition and Visit Sweden defines it as a... "one of Sweden's most cherished customs, most often enjoyed with coffee and a cinnamon bun ('kanelbulle')." And you know what - that is pretty accurate. So get a pastry, get a coffee - and FIKA! 

St: Jakobs stenugnsbageri

@deguzstation

I absolutely adore this bakery - but my number one highlight is their "semla/semlor" made fresh in January/February. The rest of the year, try their cardamom buns (kardemummabulle) or classic Swedish cinnamon rolls (kanelbulle or kanelsnäcka). This is the original location, but a few more have opened around the city due to popular demand. I'll tag those at the bottom of this guide. They've also got a kiosk inside the central station if you want to grab something on-the-go.

Add to

Details

Lilla Kafferosteriet

@deguzstation

Located in a cozy old yellow house in the old city center, you'll find Lilla Kafferosteriet (Little Coffee Roastery). Great coffee, and a cozy backyard to soak up the sun - or sit inside and enjoy the old and quaint building. Tall people - beware, the ceilings are low.

Add to

Details

Bageri Leve

@deguzstation

Plant-based bakery known for their weekly creative filled donuts "munkar". From elderflower curd to peach melba to apple cinnamon - it's a Malmö Must!

Add to

Details

The Freshest Falafel & Hummus

Malmö's probably got some of the best falafel in the world. You could try a new falafel joint every day - but I've picked two of my favorite's that are also relatively easy to visit from the city center. And with good falafel, comes good hummus - so I've thrown two of those on the list too.

Värnhems Falafel

@deguzstation

A little farther away from the city center, you'll find Värnhems Torget and Värnhems Falafel. You'll recognize it because there is always a queue out the door and along the sidewalk. Fresh falafel - but a highlight is also that they make their bread fresh on the spot. It's pure takeaway, so there isn't really anywhere to sit - but you can find a spot on the nearby "torg" square.

Add to

Details

Badrans Super Falafel

@deguzstation

In a bright yellow shack with a roof overgrown with vines, you'll fine Badran's Super Falafel. It's super fresh, super popular, super fresh and super falafel-y. Choose between large (stor) or (x-stor) extra large. And don't forget to get halloumi too. Grab a bench outside (note: no indoor seating - but that doesn't stop the locals!), or bring your food to the nearby park and enjoy some sun.

Add to

Details

Hummusson

@deguzstation

On the perimeter of the shopping mall "Triangeln", you'll find Hummusson with it's 4-6 seats indoors and a few extra outdoor spots in the summer. Get the Hummusson mix bowl which includes: salad, hummus, babaganoush, falafel and pita!

Add to

Details

Two Forks Hummus Shop

@deguzstation

This place takes hummus bowls to the next level. It's popular for lunch - but for dinner you can actually book a table, so that's a great option if you want to be sure to get a spot. Super creamy hummus, and a mix of vegan + vegetarian + meat-based toppings depending on what you feel like.

Add to

Details

Casual Bites

There's a good mix of lunch and dinner places in this list. I'll note that many places in Sweden do a great lunch deal - so make sure to take advantage of that and save some $$$. 

NamDo Restaurant

@deguzstation

A family-run Vietnamese restaurant that does it all: brunch on the weekends, great lunch specials and dinner.

Add to

Details

Spoonery - St Knut

@deguzstation

Spoonery is probably the best place for lunch, and after originally opening by Skt Knut - they've now expanded across the city (see all locations in the bottom of this guide). If you want the classic Swedish experience, get the meatballs - but they've got 8-10 other dishes on the menu too - all serving up different "spoonfuls" of cuisine.

Add to

Details

Slottsträdgårdens Kafé

@deguzstation

Malmö is known as the 'City of Parks', and one of the best places to eat is the local café in Slottsparken (Castle Park). Stop by for lunch, fika, a glass of wine or ice cream in the summer time.

Add to

Details

Casual Street Food

@deguzstation

Get the burger, garlic fries and a chocolate shake - classic and delicious. Want something lighter? Go for the fish tacos.

Add to

Details

Malmö Saluhall

@deguzstation

When the old and charming Malmö Saluhall got replaced with a TGIFs for a while (I'm not even joking... like seriously Malmö? What were you thinking?), at least a brand new and dedicated foodhall was established. A wide mix of cuisines and great if you've got a small(ish) group that can't decide on what they want to eat. Two favorites are: PAPI - the Italian food bar, and FAVVO ice cream for dessert.

Add to

Details

Surf Shack - Gamla Väster

@deguzstation

Another burgers & shakes kind of place. I love the cookies & cream milkshake! They've also got a diner style location by Malmö's beach - Ribersborg (affectionally called Ribban by the locals).

Add to

Details

Mrs Saigon

@deguzstation

Another family run Vietnamese restaurant that does an excellent bun (rice noodle salad) and pho. Personally, I prefer to drop by for lunch as it's more lively during the lunch rush.

Add to

Details

LU

@deguzstation

Cantonese style food on cozy Davidshallstorg. For vegan options, go next door to their sister restaurant - Rau.

Add to

Details

Rau

@deguzstation

The vegan sister restaurant to Cantonese LU. Also located on cozy Davidshallstorg!

Add to

Details

Upscale-ish Dining

The upscale(ish) food scene in Malmö has really transformed the past couple of years. While there night not be a ton of Michelin or Bib Gourmands in this upscale list, I do think all of these restaurants serve exquisite food in a wonderful setting. Once again, some of these places do great lunch menus - so don't miss out on that if you want a taste tester at a fraction of a dinner price.

Lyran

@deguzstation

BOOK AHEAD - I repeat, Book Ahead! Lyran is my absolute favorite restaurant in Malmö - but it's tiny so you'll need to book well in advance or get lucky. Choose between a vegetarian, pescatarian or meat menu. It's intimate, it's delicious and the wine pairings are perfect.

Add to

Details

aster

@deguzstation

Elegant cocktails, excellent fresh ingredients, and well thought out dishes. I've only been by for lunch - but I'd love to drop in here for dinner. It's cozy in that minimalistic and New Nordic kind of vibes, and the menu reflects that too.

Add to

Details

Occo Restaurant

@deguzstation

Lebanese food at its finest, with the interiors to match - that's Occo. A dinner club style restaurant with lavish decor and live entertainment. You'd think the food wouldn't live up to the hype, but it's really excellent and the portions are generous.

Add to

Details

Västergatan

@deguzstation

A quaint restaurant that recently got a nod from the Michelin Guide. Excellent quality food. Get the menu and wine pairing. Pescatarian? Vegetarian? No problem - just let them know. P.S. Don't be afraid to ask for an extra cheese course. It's worth it. Oh, and get that extra glass of dessert wine too.

Add to

Details

Quan

@deguzstation

Head through the lobby of Elite Hotel in Gamla Väster, and you'll end up at Quan. It's dark and ultra lounge-y, but the cocktails and food don't disappoint. Creative cocktails with fusion Asian dishes. They've also got great lunch deals.

Add to

Details

Ruths

@deguzstation

Their sharing style menu isn't for everyone - but it's pretty damn delicious. Lots of great natural wine, and the vibes of an old school deli. The one thing I will note: This is probably the least vegetarian friendly restaurant in Malmö, which is a real bummer... They've also got a lovely courtyard in the summer. A sunny beautiful bench for spring days. And a great place to stop in for a lazy breakfast.

Add to

Details

Namu

@deguzstation

This restaurant is run by Jennie Walldén who grew up in Sweden, but is adopted from S. Korea. At Namu, she fuses the flavors of her early childhood memories with wonderful Swedish produce. She was a winner of Sweden's Master Chef, and her restaurant quickly received a Bib Gourmand. Once again, they do great lunch specials - but go in the evening for the full experience. Before or after, drop by her cocktail bar - GAJI - for a drink. FUN FACT: I used to workout at the same gym as Jennie.

Add to

Details

Bars

A couple of local favorites for cocktails and wine. Remember the drinking age in Sweden is 18+ at bars and restaurants, but 20+ if you want to buy alochol at the state-run alcohol stores: Systembolaget. 

The Hotel Bar at MJ's

@deguzstation

The hotel lobby boasts a dark and mysterious bar. Fabulous drinks, and gets really busy during local after work (AW) events. Don't miss the black & white photo booth in the back!

Check Prices

Add to

Details

Julie Vinbar

@deguzstation

Malmö's most popular natural wine bar which also serves an array of bites for dinner. An open kitchen area, and a great variety of wines on tap for a glass or caraffe + even more by the bottle!

Add to

Details

Gaji

@deguzstation

I've been wanting to go here - but every time I do, it's full. So book ahead! Asian inspired cocktail by Jennie Wallden (owner + chef at Namu). Come here for upscale cocktail bars in sleek Scandi-vibes.

Add to

Details

Sky Bar @ Grand Italian - Malmö Live

@deguzstation

Newly reopened as Grand Italian which is both a Sky Bar and Eatery, I've only been here under previous ownership. It's a beautiful view of Malmö on a clear day!

Add to

Details

Bubble Tea & Ice Cream

You can never go wrong with ice cream - so I've shared two of Malmö's favorite places here. More surprising is that Malmö has a very popping Bubble Tea scene, and a few really good ones that I personally think are worth the hype.

Dolce Sicilia

@deguzstation

The creamiest dreamiest Sicilian ice cream!

Add to

Details

Lilla Glassfabriken

@deguzstation

A Malmö classic - "The Little Ice Cream" factory churns out homemade ice creams. Don't miss the local favorite - the blue MFF ice cream - in support of the local football team.

Add to

Details

Le Dante Creative Bubble Tea

@deguzstation

Upscale bubble tea with creative options. They've got an uber creamy taro-coconut, but I prefer the more traditional oolong tea or a fruity passionfruit/lychee tea. They change the menu seasonally. It's popular, so be prepared to wait.

Add to

Details

Biu!Tea Malmö

@deguzstation

Another solid bubble tea option in Malmö. I love the regular milk tea, but again - their coconut taro is lovely - as are their fruit teas!

Add to

Details

Psst... I've heard rumors

As a foodie, I've always got a list of places that I want to try - but haven't quite gotten to yet. If I happen to visit, I'll make sure to update them to the categories above - but in the meantime, here's a list of my want-to-visits that I've heard from friends and family are worth it: 

Farina

@deguzstation

A bakery known for their Italian maritozzos - but in general, just looks delish.

Add to

Details

Manto

@deguzstation

Afghan inspired and fusion food -100% plant based.

Add to

Details

Asino

@deguzstation

A solid Italian place that calling the names of all pasta lovers.

Add to

Details

Vollmers

@deguzstation

One of Malmö's premier Michelin hotspots!

Add to

Details

Bloom in the Park

@deguzstation

Another Michelin hotspot with a twist. They don't tell you what's in your dish until after the meal. That's up to your palette to figure out.

Add to

Details

SOI 29

@deguzstation

Located in Malmö's old Mazetti Chocolate Factory, the looming eyes of the logo still give me Gatsby Vibes. Literature reference aside, SOI29 should deliver some real HOT and authentic Thai food.

Add to

Details

Atrium

@deguzstation

A popular breakfast/brunch place in more local neighborhood - Slottstaden. It's always been packed when I've wanted to visit, so I've popped next door to Spoonery for an early lunch.

Add to

Details

Additional Locations

St. Jakobs Stenugnsbageri - Behind Central Station

@deguzstation

St Jakobs location in a building not far from the Central Station.

Add to

Details

St. Jakobs Stenugnsbageri

@deguzstation

One of their busiest locations located on the main walking street!

Add to

Details

S:t Jakobs Stenugnsbageri Limhamn

@deguzstation

Their location in the suburb of Limhamn.

Add to

Details

S:t Jakobs Stenugnsbageri

@deguzstation

Their location inside Malmö Saluhall.

Add to

Details

Spoonery - Gamla Väster

@deguzstation

This is their Gamla Väster location - probably the most central if you're just walking on the main shopping street.

Add to

Details

Spoonery - Hyllie

@deguzstation

Located close to the first train stop in Sweden - Hyllie.

Add to

Details

Spoonery - Slottstaden

@deguzstation

Located in the cozy and quaint neighborhood - Slottstaden.

Add to

Details

Surf Shack (Diner) - Ribban

@deguzstation

A larger diner style restaurant located on the edge of Malmö's local beach - Ribergsborgsstranden (Ribban)

Add to

Details