5-day Cape Town Itinerary

5-day Cape Town Itinerary

A detailed 5-day Cape Town Itinerary with our top recommendations for where to stay, what to do, and where to eat.
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Itinerary

Day 1 - Explore the V&A Waterfront

Day 2 - Cape Town Heritage Walking Tour and Table Mountain

Embark on an unforgettable walking tour through the heart of Cape Town, exploring its rich history, diverse culture, and architectural beauty.

Table Mountain
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Table Mountain, a flat-topped sandstone mountain, graces the cityscape of Cape Town with its imposing presence. Rising approximately 1,085 meters above sea level, it is a remarkable geological masterpiece formed over millions of years. The mountain’s unique plateau, stretching approximately three kilometers from end to end, is a testament to the forces of nature that have shaped this awe-inspiring landmark.
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Day 3 - Kirstenbosch Botanical Garden, Groot Constantia and Hout Bay (City Sightseeing Bus)

Kirstenbosch National Botanical Garden
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Kirstenbosch National Botanical Garden is acclaimed as one of the great botanic gardens of the world. Few gardens can match the sheer grandeur of the setting of Kirstenbosch, against the eastern slopes of Cape Town’s Table Mountain.
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Groot Constantia-Trust
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Experience Groot Constantia’s new Visitors Route, an all-in-one experience of the Manor House Museum, the original Cloete Cellar and the current production cellar, and includes a tasting of five wines as well as a genuine crystal Spiegelau wine glass which is yours to keep.
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Hout Bay Harbour
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This quaint Hout Bay fishing harbour is perched on the edge of the ocean in Hout Bay, Cape Town. With yachts and fishing boats dotting here and there, the harbour is a beautiful spot to have lunch or enjoy a walk along the quay.
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Day 4 - Cape Peninsula Tour

Embark on an unforgettable journey through the breathtaking landscapes on our Cape Peninsula Tour. Visit the iconic Cape Point, meet the adorable penguins at Boulders Beach, and take in the stunning views from the summit of Table Mountain. A perfect blend of natural beauty, fascinating history, and unique wildlife encounters, at your own pace with the comfort and flexibility of a private tour.

Day 5 - Explore the areas of Green Point & Sea Point

Green Point Park
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Green Point Urban Park includes a fitness park for cycling, outdoor training and a gym; a play park, an adventure park, a heritage park, an events park including outdoor markets, concerts, competitions and events and additional facilities including a tea garden, a biodiversity nursery, bicycle rental, flower selling and fresh produce markets.
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Green Point Lighthouse
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The Green Point Lighthouse was first lit on 12 April 1824. It was the first solid lighthouse structure on the South African coast and is the oldest operational lighthouse in the country. The lighthouse was designed by the German architect Herman Shutte. Building commenced in 1821 and was completed in 1823. In 1865 the building was extended to its present height. Many locals mistakenly refer to the Green Point lighthouse as the Mouille Point lighthouse. There was indeed a Mouille Point lighthouse, built in 1842, but it was dismantled sometime in the 1920's. The Green point lighthouse is a national heritage site and is open to the public for a fee.
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Sea Point Promenade
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This spectacular beachfront Promenade stretches the length of Mouille Point and Sea Point. A broad paved sea-side contour path copies the coastline curves with views of the sea and small beaches. A green lawn separates this beachside path from the roadside pavement (sidewalk) which follows the coastal Beach Road. The panorama of Table Mountain, Signal Hill and Lions Head make appearances from different angles along the shorefront. This ±7km stretch is flat and popular for strolls; as well as dog walkers, brisk walkers and joggers.
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Oranjezicht City Farm Market
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The Oranjezicht City Farm Market is a very popular market open on Saturdays and Sundays. They also have a night market during the week now and then.
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Hotel and Restaurant recommendations in Cape Town

Resources

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ABOUT THE AUTHOR
I am a Certified South African Travel Specialist, and the Founder of Pinpoint Tours, a tour company based in Cape Town. At Pinpoint Tours, our mission is to provide travellers with well-planned and carefully curated travel experiences that showcase our passion, attention to detail, and support for local communities. At the heart of our company is a deep passion and love for Cape Town. We are dedicated to sharing this unforgettable destination with travellers from around the world, offering experiences that are unique and different in some way. Our commitment extends beyond just tourism; we strive to support local communities and businesses, ensuring that every visit leaves a positive impact. By giving back and fostering sustainable tourism, we aim to ensure that the beauty and heritage of the destinations we visit can be preserved for future generations.
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