Manoa Falls
Ask ThatchGPT
Recommend a local expert to help plan my Honolulu trip
Suggest an unique itinerary for my Honolulu trip
What foods do Honolulu locals eat
What are some true hidden gems in Honolulu
Help me brainstorm trip ideas for Honolulu
Help me plan a family-friendly trip to Honolulu
What people say
Alexandria Ugarte
" 1.7 mile out-and-back with an elevation gain of 633 feet.
Mānoa Falls is probably Oahu's second best known trail and is a favorite for a reason. The falls at the end is great but this hike's true high point might be the amazing rainforest which you hike through to get to the falls. Wonder at the giant albizia's and mysterious banyans and you take in the fragrant air. The trail is mostly at a gentle slope if there hasn't been too much trail erosion from the rain. I think this is a good family friendly hike, just be sure to bring lots of water and be prepared to carry tired small children. I have seen some families attempting to bring strollers on the trail and I'll just say that, it's a mistake. The beginning of the trail may give the impression that a stroller can make it, but I assure you it is ill advised. There are not stairs exactly but at some parts there are large steps and the trail can be narrow at parts. Also to be expected is a crowd, this hike is quite popular and no one will appreciate having to scorch around your stroller. There is plenty of cover on this trail but still, don't skip the sunscreen and the bug repellent is a must. If there has been recent rain this trail can be real muddy, but the trade off is a more full waterfall. At the end there is a viewing area for the falls and signs all around warning to not cross the barrier. You will probably see many others ignoring the warnings of falling rocks, so just know you are taking your own life, and the lives of any children with you, in your hands if you choose to ignore the warnings. Another thing to know is that parking at the trail head costs $5 per car."
Read more in:
Angela
"Admission fees apply for parking
*You can park in the neighborhood but be advised, the street is vary narrow and limited parking.
Please note:
🌺 This trail is very muddy with slippery rocks.
🌺 Wear good hiking shoes that you don’t mind getting dirty.
🌺 Wear plenty of bug spray!
🌺 Please be respectful of this historic and sacred area!
🚫 Swimming is prohibited! This area has a high count of leptospirosis!
Have fun and enjoy this beautiful waterfall trail!"
Read more in:
Tiffany Baltierra
Available for hire
"Located in the lush Manoa Valley, this trail leads you through a tropical rainforest to a stunning 150-foot waterfall."
Mentioned in these guides
About Manoa Falls
Get the inside scoop on Manoa Falls from local experts, travel creators, and tastemakers. Browse genuine trip notes, Manoa Falls reviews, photos, travel guides, and itineraries from real travelers and plan your trip with confidence.
Save this spot for later or start mapping out a new trip today
Try our AI Travel Assistant and get instant answers to any questions about your trip.
Ask ThatchGPT