From ancient architecture to regional Roman delicacies, discover the most iconic attractions and landmarks to experience during your one-day visit to Rome, Italy. The ideal guide for first-timers, ensure you seize the day by dining at top-rated restaurants around the city!
Over the centuries, this Eternal City has evolved from a small settlement into the capital of a vast empire, and later, a major European city—making Rome your Italian gateway to the past in which you can experience the likes of ancient history firsthand.
Stroll the stage where gladiators used or gaze upon the ruins of Julius Caesar's bygone city center; everywhere you look, dramatic tales arise with whispers of a former world. Alongside this history lesson come to life is the tasty regional Roman cuisine which distinctly stands apart from other destinations around the country—dig into carbonara, cacio e pepe, and gricia to delight in local delicacies!
No matter how you spend your time in Rome, a one-day stop in Italy’s capital is sure to be a delightful introduction to this artistically romantic culture.
One Day Rome Itinerary 🗺️
In a hurry? Here’s a time-stamped itinerary detailing things to do in Rome with one day walking around the city:
10:00 - 10:30 AM: ⛪ Stroll around the Spanish Steps window shopping and people watching (30 min)
10:30 - 11:45 AM: ☕ Grab cannoli and coffee from the 18th-century favorite, the Antico Caffè Greco (45 min)
11:45 AM - 12:15 PM: 🪙 Toss a coin over your shoulder into the Trevi Fountain and make a wish! (30 min)
12:15 - 12:45 PM: 🏛️ Continue to the Pantheon to gaze upon perfectly preserved Roman architecture (30 min)
12:45 - 2:15 PM: ⛲ Stroll around Piazza Navonabefore a traditional Roman lunch at Virginiae (1 hr 30 min)
2:15 - 3:00 PM: 🍰 Gaze upon the most controversial “wedding cake” monument in Rome, Vittoriano (45 min)
3:00 - 4:15 PM: 🤼 Walk the ancient battleground of gladiators as you tour the Colosseum (1 hr 15 min)
4:15 - 5:15 PM: 📜 Experience the previous center of public Roman life within the Roman Forum (1 hr)
6:30 - 8:15 PM: 🏨 Return to the hotel to rest and freshen up before your fancy dinner (1 hr 45 min)
8:30 - 11:15 PM:🪿 Dig into literally the best meal of your life at Michelin star Enoteca La Torre (2 hr 45 min)
In actuality, my boyfriend and I accomplished the following itinerary over two days after arriving in Rome late in the afternoon following our flight over. We also marinated in bed through the whole morning of our second day since we visited the city quite tired during the tail-end of an action-packed Sicily trip!
That being said, you could absolutely fit everything into one day, or take it a bit easy, sleep in, and enjoy some leisure time in the afternoon if you have time to spread this Rome travel guide describing what to see, do, and eat over two days.
Offering refined Italian style and elegant sophistication, the Hotel Splendide Royal in the heart of Rome is a 5-star jewel with irresistible charm. This haute hotel housed in an ancient building from the late 19th century stands out for its refined style and regal architecture, ensuring a luxury experience blending absolute comfort, ancient atmospheres, and modern technology for a guaranteed unforgettable stay in the capital. Walking into the main lobby you’re immediately greeted with precious marble floors and lavish Murano glass chandeliers that recall the exclusive atmospheres of the ancient Capitoline nobility, inspiring serenity and relaxation. Stay as the Roman nobles once did within the great villas of Palatine Hill, with sumptuous decorations, gilded wood, and handcrafted Baroque nuances embodied in the contemporary design and classical style of each room. A stone's throw from the exclusive Via Veneto and main shopping streets, this finely furnished hotel full of careful details provides the perfect home base for your walking tour through the city! This is undoubtedly a place frequented by those who appreciate the exclusive style characterizing only the best hotels in the world.
The elegant marble lobby of the Hotel Splendid Royal in Rome, featuring intricate stained glass, grand statues, and luxurious lighting fixtures, exuding classic Italian opulence.
Upon our arrival, we were delighted to find we had been upgraded to a Splendide Prestige Room with a glamorous flair and romantic vibe expressed through the single large space including a king-size bed with a Simmons Black Diamond mattress, desk, living room and couch wrapped in soft capitonné upholstery, and bathroom covered with Italian marble and equipped with a shower and Villoresi toiletries. The furnishing style rich in vintage decorations was a perfect alchemy of ancient allure and modern design, blending warm parquet floors and ancient paintings with modern amenities like a smart TV equipped with a Chrome cast streaming device.
You’ll begin each morning in the Crystal Lounge, where mirrors and lights interplay within this breakfast lounge on the hotel’s sixth floor. While this room offers a magnificent perspective, the truly unparalleled view stretching from the Spanish Steps to St. Peter's Basilica is granted by the rooftop fine dining Mirabelle Restaurant. Here gourmet cuisine blends with authentic flavors within the beauty of one-of-a-kind setting and an accurate, attentive service culminating in a sensory experience intended to stay well etched in your memory. Following dinner, you can continue the evening with a night cap from the Adèle Mixology Lounge terrace, a panoramic sky bar that’s an inner sanctum of mixology, serving up cocktails without equals in the whole city at sunset or under the stars!
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How to Spend 1 Day in Rome? 🏛️
Follow the below itinerary in the recommended order to ensure you're maximizing your day in the Eternal City!
(P.S. All these restaurants can accommodate gluten-free diners!)
Begin your day with a leisurely walk down one of Rome’s most iconic landmarks, the Spanish Steps. Built between 1723 and 1725, the Spanish Steps were funded by a French diplomat as a way to connect the Spanish Embassy—hence the name—at the bottom of the steps with the Trinità dei Monti church at the top. The 135-step staircase is a masterpiece of Baroque architecture mixing curves, straight flights, and terraces to create a dynamically grand ascent to the church above.
A longtime meeting place for locals and tourists alike, the area around the steps, particularly Piazza di Spagna at the base, is surrounded by luxury boutiques, cafes, and historical sites, making it a vibrant social and cultural hub. Get lost eyeing the designer drip gracing the upscale storefronts of famous fashion houses lining the avenues here, or simply set up a perch on the base of the steps and people watch to your heart’s content!
Steps away from the steps (get it?) down Via dei Condotti you’ll find Antico Caffè Greco, where John Keats and Lord Byron once drank coffee at the marble tables of this celebrated, richly-ornate 18th-century cafe. This iconic establishment is one of the oldest cafes in Rome and one of the oldest in Italy, making it a must-visit spot for travelers interested in the city’s cultural heritage—but even more notably, this is one of the few historical landmarks where you can enjoy a refreshing cup of coffee and air conditioning while you take it all in!
Founded in 1760, Antico Caffè Greco has been a gathering place for intellectuals, artists, writers, and political figures, imbedding the literary hub with a notable sense of cultural importance. This rich history adorns the café’s interior, lined with paintings, photographs, and artifacts that reflect its storied past while giving it the feeling of a museum as much as a café. Despite the passage of time, Antico Caffè Greco has maintained much of its traditional charm, with its furnishings and décor evoking the atmosphere of a bygone era you can explore via this unique glimpse into Rome’s historical café culture. In addition to your caffeine vehicle of choice, be sure to taste their authentically creamy ricotta-filled cannolo!
Pro Tip: A “latte” in Italy just refers to a glass of milk, so if you’re intending for some espresso to be served in your cup don’t make the €8 mistake I did and be sure to order a “caffè latte”
After your quick coffee break it’s time for another historic landmark, this time you’re stopping at Rome’s most notable water feature — the Trevi Fountain! One of the most famous examples of Baroque architecture designed by Nicola Salvi and the largest Baroque fountain in Rome, it’s renowned for its dramatic grandeur and intricate design. The fountain is centered around the powerful figure of Neptune the god of the sea, who’s surrounded by Tritons, beautiful sea horses, and allegorical figures representing abundance and health. The fountain stands at the end of the Aqua Virgo, an ancient Roman aqueduct constructed in 19 B.C. which was restored during the Renaissance to supply water to Rome. Following the retirement of this now outdated invention, the Trevi Fountain was built as a tribute to the ancient aqueduct, showcasing the abundance of fresh water it provided to the city—with water cascading from rock formations into the large basin below, this becomes an even more spectacular sight illuminated at night! Don’t hesitate to toss a coin into the fountain over your shoulder and make a wish either, since this currency is collected and donated to charity, helping fund food programs for the city's needy.
Pro Tip: Legend has it that if you throw a coin over your shoulder into the fountain, you’ll return to Rome one day. Throwing two coins means you’ll find love in Rome, and throwing three means marriage is around the corner!
Up next is yet another piece of inspiring history: the Pantheon. Famous for its perfectly preserved Roman architecture—particularly its massive dome—this revolutionary architectural achievement was built around 126 A.D. during the reign of Emperor Hadrian with the largest unreinforced concrete dome in the world. At the center of this significant engineering feat is a large circular opening, or oculus, which allows natural light to enter while serving as the symbolic connection to the heavens. Originally dedicated to all Roman gods—hence the name "all gods"—this temple represents both the grandeur and religious inclusiveness of the Roman Empire during its peak, which ultimately helped protect the structure from abandonment and damage over the centuries. Unlike many other ancient Roman buildings that have been destroyed or heavily modified, the continuous use of the Pantheon as a place of worship has enabled it to remain remarkably well-preserved. Converted into a Christian church in 609 A.D., it’s now technically known as the Basilica of St. Mary and the Martyrs, serving as the final resting place for famous figures like Renaissance painter Raphael and two Italian kings, Victor Emmanuel II and Umberto I. It remains an active religious site today where Mass is celebrated on special occasions like Pentecost, involving the dropping of rose petals through the oculus to symbolize the descent of the Holy Spirit!
Continuing another four minutes down Via del Salvatore will bring you to Piazza Navona, a vibrant center of social and cultural life in Rome built on the site of the 1st century A.D. Stadium of Domitian. Its transformation from a Roman stadium to a Baroque piazza encapsulates the city’s long-standing tradition of repurposing spaces over time, and the name "Navona" is even thought to derive from the Latin word "agones" meaning "games." The oval layout and function of Piazza Navona today as a lively atmosphere hosting street performers, artists, and vendors maintains this connection with its ancient origins as a public space, blending Rome's layers of history.
The dramatic Baroque façades flanking the charming cafés, restaurants, and gelaterias here conceal the artistic rivalry between Bernini and Borromini, who were each commissioned to work on different parts of the Piazza, injecting an intriguing layer of historical drama to this site. Fontana dei Quattro Fiumi designed by Gian Bernini in 1651 is the piazza’s centerpiece, featuring allegorical statues representing four major rivers from four continents—the Nile, Ganges, Danube, and Rio de la Plata—and topped with a dominant Egyptian obelisk. The positioning of the statues in Bernini's fountain—particularly the figure of the Nile covering its face—is often interpreted as a critique of Borromini's work on the church this statue faces, Sant'Agnese in Agone.
Although you can find a host of spots within this piazza to grab lunch, I’d recommend enjoying a plate of cacio e pepe from traditional Roman restaurant Virginiae, located down Via di Tor Millina just behind Borromini's church. The perfect synthesis of tradition and innovation, here you’ll find the typical Roman menu conveyed to the palate through authentic flavors, ancient recipes, and high quality dishes reflective of the national cuisine including amatriciana, carbonara, and gricia always prepared to perfection following the precise dictates of tradition.
After lunch, continue your sightseeing to the controversial layered "wedding cake” more formally known as the Victor Emmanuel II Monument or “Vittoriano.” Built to honor the first king of a unified Italy following the Risorgimento, it is an enormous and elaborate example of grandiose Neoclassical architecture which was initially met with public criticism from locals who found it to be an eyesore. The overly ostentatious white marble, towering columns, and intricate sculptures stand in stark contrast to the surrounding architecture, lacking the subtle refinement of ancient Roman ruins, medieval buildings, and Renaissance structures. But more importantly, a significant portion of Rome's historical fabric was demolished to make way when it was constructed. This included medieval churches, Renaissance palaces, and a large section of the Capitoline Hill, a major center of ancient Roman religion and government, leading to a loss of historic heritage many felt could not be justified by the construction of the new monument.
In theory, the monument was meant to symbolize the birth of the modern Italian state, invoking national pride in this solemn tribute to Italy’s unified identity. Adding another layer to these tiers of complexity, the monument was also unfortunately co-opted by Mussolini’s regime during the Fascist era, tainting its image further as it became a site for Fascist rallies and ceremonies. With all this context in mind, many today consider this well-intended landmark to be more of a triumphal statement of power than a true artistic merit.
Nonetheless, today you can tour the Vittoriano and Great Garden of Palazzo Venezia for free daily from 9:30 AM - 7:30 PM, with the last entry available at 6:45 PM. In the front of this structure, you’ll find the home of the Tomb of the Unknown Soldier, which was added in 1921 after World War I. Honoring the sacrifice of all those who fought for Italy, an eternal flame burns at the tomb and the site is guarded by soldiers 24/7. To take in one of the best panoramic views of Rome, you’ll have to pay the €17 entry fee to access this rooftop terrace located at the monument's highest point from which you can see a 360-degree view of the city, including iconic landmarks like the Colosseum, Roman Forum, and St. Peter's Basilica. This ticket also grants you access to the Sommoportico, the Central Museum of the Risorgimento, and Palazzo Venezia.
You’re not done sightseeing just yet—Rome has more than enough global cultural treasures to fill up one day! Walk thirteen minutes down Via dei Fori Imperiali to arrive the most iconic enduring legacy of ancient Rome, the Colosseum or Flavian Amphitheater. The largest ancient amphitheater ever built—yes, you read that right—it’s capable of holding 50,000-80,000 spectators within the elliptical structure which in itself is a remarkable feat of Roman engineering. Built between 70-80 A.D. under the emperors Vespasian and Titus, this member of the New Seven Wonders of the World symbolized the power, wealth, and architectural prowess of the Roman Empire at its peak while practically functioning as a grand stage for public spectacles intended to demonstrate the might of Rome.
The Colosseum’s innovative architecture included advanced features such as a complex system of vaults and arches along with a sophisticated system of elevators and trapdoors for moving animals and scenery into the arena—which was necessary for holding brutal gladiatorial contests. In these cruel combat events, gladiators fought each other or wild animals to entertain the emperor and other elites seated closest to the arena, serving the political purpose of providing "bread and circuses" to the lower class populace.
Today, you can tour the Colosseum daily from 8:30 AM - 7:15 PM for €18 to see the complex inner structural architecture up close, exploring viewing tiers of various heights to reimagine the ancient amphitheater from each of the three different perspectives. Whenever you visit, your best bet is to purchase admission tickets online in advance, as the ticket box office frequently sells out and buying a ticket in this manner entails waiting potentially hours in a long queue.
The most desirable ticket times—namely the morning hours when it’s not so hot—sell out the fastest, so you can imagine obtaining full experience and guided tours to the underground levels and attic are even harder to secure. The tickets are released 30 days in advance on the exact minute of the tour time; for example, if the tour time you’re seeking starts at 9:30 AM CEST, then the tickets will release at 9:30 AM CEST exactly 30 days before the designated date. That being said, set an alarm if you’re seeking one of these more premiere packages, since a substantially smaller amount of these experiences are offered compared to the standard entry admission!
Pro Tip: On the first Sunday of each month, entry to the Colosseum is free, however you should expect much larger crowds on these days.
Just next door you’ll find the Roman Forum, the heart of ancient Rome serving as the center of public life for centuries, which today persists as a symbol of this enduring legacy. Here you’ll find important governmental buildings, temples, and spaces where citizens used to gather for political, commercial, and social activities. On the governmental side, this diplomatic epicenter housed the Senate House or Curia and the Rostra, a large platform used for public speeches from which leaders like Cicero addressed the public with famous orations. Here decisions that shaped the empire were made, as well as significant events in Roman history like the cremation of Julius Caesar in 44 A.D. and the following establishment of dominance by his grandnephew, Augustus. Facilitating past religious practices and rituals were the temples of Vesta, Saturn, and Castor and Pollux. These structures coexist with a rich collection of ruins from different periods, including triumphal arches like the Arch of Septimius Severus and basilicas such as the Basilica of Maxentius, showcasing the architectural advancements of ancient Rome through layers of history as the space evolved over time to meet the urban planning needs of a growing empire. As such, the Forum became a symbol of the influential power and historical depth of Rome, today providing you with a tangible connection to the ancient world and a chance to walk through the ruins of one of the most important centers of the Roman Empire.
Inside the larger Roman Forum archaeological park you’ll also find Palatine Hill, the political and residential center of ancient Rome during the Republican and Imperial periods since it was home to many of Rome’s elite who built their imperial palaces on the hill. Beginning with the first Roman emperor Augustus, many emperors chose to build their residences here with well-preserved frescoes, mosaics, and sculptures remaining today, giving rise to a name meaning "palace,” from the Latin word palatium. Traveling back even further in time, archaeological excavations on the hill uncovered some of the earliest evidence of human settlement in Rome, dating back to huts and early dwellings from 10th century B.C. Even before that, Roman mythology details this as the site where Romulus founded the city of Rome in 753 B.C. after being abandoned as an infant with his twin brother and raised by a she-wolf in the Lupercal cave on the Palatine. No matter which origin story you choose to believe, you’re guaranteed to find some of the best panoramic views of Rome from this vantage point, with the hill in view of the Roman Forum, the Circus Maximus, the Colosseum, and other key ancient landmarks.
Since all three of these landmarks are so close together—the Colosseum, Roman Forum, and Palatine Hill that is—you might as well explore all of them around the same time, and the €18 combined 24-hour admission ticket allows you to do just that! This ticket is literally sold for the exact same price as the variations granting entry to each individual landmark alone, so you won’t be spending any extra dough seeing them all in the same day! You can tour the Roman Forum and Palatine Hill daily from 9:00 AM - 7:15 PM, except on Saturdays when the Forum closes a bit earlier at 5:30 PM.
After a full day of exploring this last stop is going to be quite a trek before returning to the hotel, but I promise it’s worth it since you’ll be visiting the #1 ranked dessert out of 950 spots in Rome on TripAdvisor at the time of writing! Gelateria Pasquino serves up artisanal ice cream in Trastevere, decidedly the most ideal place for excellent ice cream in Rome in an informal and friendly atmosphere. Choose the traditional yet innovative taste of their proposals, as the organic, genuine ingredients are what make all the difference here. From fruit flavors to creams and chocolates, all their ice creams are prepared only with fresh, certified, and high-quality raw materials. A stop at Gelateria Pasquino is a delicious opportunity to carve out an exclusive moment of pleasing relaxation; savor this tasty cold treat which is the right creamy consistency and conveys sensations of freshness, cleanliness and lightness to the palate. The best part is that the prices are astronomically reasonable for the notoriety of this establishment—I dug into a medium cup with two flavors for only €4, choosing lavanda and fior di latte of course!
For dinner, prepare to indulge in the fanciest, most delicious dinner you’ve ever had in your life at this two Michelin star, three Gambero Rosso fork masterpiece situated within the aristocratic Hotel Villa Laetitia, Enoteca La Torre. Upon arriving at the elegant villa Love Island style (just kidding!), you’ll first be greeted by refined Renaissance and Baroque architecture dating from 1911 inside the magnificently elegant dining room adorned with stucco and columns, with splendid windows overlooking the exclusive garden. The perfect setting for a special occasion—and in my opinion, taking any trip is a special occasion—you’ll delight in native Campania concoctions like Tarallo crackers imagined by Chef Domenico Stile alongside more creative influences from Italy and further beyond. In our case, this meant trying entirely new protein sources like guinea fowl from one of the youngest chefs to receive his second Michelin star. Given this dinner offering represents one of the most exclusive food experiences in the capital, you can certainly expect to find refined cuisine celebrating creativity with energy, exuberance and the search for typically Mediterranean flavors neatly paired with welcoming customer service that finishes some courses directly in the dining room!
Opting for the 6-course surprise tasting menu entitled, “a journey with your eyes closed,” this was truly an unforgettable night of 360° gourmet fun marked by the surprising scents, watercolors, and overall encounter with a decidedly festive cuisine. Whether trying the poetic honey-inspired amuse bouche served on a delicate hive cracker with a photorealistic bee bite on top or the charming rum baba and sorbet dessert prepared table-side—which, mind you, is followed by an animatronic big top circus candy cart—expect your mind to be blown in this dynamic reality that makes a passion for fine dining the emblem of its daily life. To really lean into this experience, I’d recommend pretending to be a food competition critique with your fellow diners, comparing notes on the balanced “sweet umami” flavor profile of the bright pink cherry, beet, and salmon roe appetizer. While the course we selected was described to entail six dishes, by the end of the night we had really tried more than eleven incredible innovations when taking into account all the amuse bouches, the sides, and the many extra desserts we enjoyed. That being said, I found the €200 price tag on this set course menu to be outrageously reasonable, especially considering how only 2-3 mid dishes can easily rack up this high of a bill back home in the U.S.
Adding onto our final total, we also indulged in three glasses of wine procured from the well-stocked cellar, ordering our pairings based on recommendations which sublimate the corresponding dishes. For some reason it costs more to select the three-glass wine pairing laid out in the drink menu as opposed to simply ordering each of the same three selections individually yourself, so be sure to order those recommendations as separate entities if you’d like a proposal by the glass to accompany your meal. If you prefer to go off script, you’ll find about a thousand bottles on the menu available from the historic cellar which is dug into the ancient walls of the city to preserve the old vintages!
Enoteca La Torre is closed on Mondays and Tuesdays, but otherwise open for lunch from 12:30 - 2:30 PM, and 7:30 - 10:00 PM—although as evidenced by our 11:30 PM departure time, they won’t kick you out if your dinner runs long! Be sure to book a dinner here, because it’s going to change your life—I guarantee it!
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How to Get Around Rome?
🚶♀️WALK: As I recommended in most European cities, walking is usually the best way to go if the journey takes anywhere between twenty and thirty minutes. Rome is a fairly walkable city as is—especially in the city center where the majority of landmarks are—and you never know what hidden gems you’ll find tucked into the many cobblestone alleys in this ancient city!
🚕 TAXI: You can easily request a cab in your hotel lobby or call one yourself on Uber or FreeNow to see the estimated wait time and duration up front. I used both mobile apps for my taxi transportation needs and at least one of these two options was always able to offer me a swift ride! The base fare for taxis is €3.50, with an added charge of €1.10-1.70 per kilometer during the day—with Fiumicino Airport transfers having a fixed rate of €55 to the city center and Ciampino Airport having a fixed rate of €40. The vast majority of taxis accept credit cards as a payment method—which is always guaranteed if you’re ordering a ride on Uber or FreeNow anyways.
🚌 BUS: Truth be told, I’ve never taken any form of public transportation in Rome since I pretty much walked everywhere in the city center or was so tired and sweaty I was willing to just call a cab. Since traffic can be a big issue causing bus delays—especially around landmarks with the most tourist congestion—and the limited metro network only offers three subway lines, I’d really recommend just walking around on the single day you’re planning to spend in Rome. This will be quite simple when following the above itinerary, with the only place you may want to take the bus being Enoteca La Torre—but if you’re going out to a fancy dinner anyways you probably will want to call a taxi as opposed to getting on the bus in heels!
What to Wear in Rome? 👗
Fashion in Rome blends timeless elegance with pieces that can practically endure the summer heat, ensuring you’re comfortable enough to spend all day exploring while still capturing the city's effortless chic vibe. Known to be a rich historical tapestry dotted with ancient landmarks, Rome invites you to embrace a classic, yet relaxed style, where sophistication meets everyday wear.
Light neutral tones such as beige, white, and soft pastels are a natural choice, especially since they won’t absorb heat to the extent that a little black dress would! Lightweight fabrics such as linen and cotton comprising airy adornments are a MUST when it comes to staying cool under the Roman sun. As for footwear, opt for fashion-forward flats crafted with interesting leather strap configurations, since Rome’s cobblestone streets require shoes which convey style while offering stability. If you're keen on blending with the locals, consider simple, well-tailored pieces elevated with contrast stitching or a belt tied around your bodice to seamlessly incorporate visual interest without the need for added clothing layers. Think classic Italian refinement, but with a breezy, laid-back twist perfect for the city’s warm summer days
Following the above itinerary led the cost of a one day, two night trip to be $1,035.45 for me as a young 20-something on a couples trip in Rome:
Lodging 🏨:
$545.72 - two nights in Hotel Splendide Royal, split amongst two people
Transportation 🚗:
$21.79 - taxi ride from the Roman Forum to Hotel Splendide Royal
$35.96 - taxi rides to and from Enoteca La Torre departing from Hotel Splendide Royal
$57.20 - Uber ride to the airport from Hotel Splendid Royal
Food 🍝:
$37.05 - two coffees and a cannolo from Antico Caffè Greco
€15 - plate of cacio e pepe from Virginiae behind Piazza Navona
$4.36 - water bought from Terre E Domus
€4 - medium sized gelato cup from Gelateria Pasquino
$303.45 - two Michelin star meal from Enoteca La Torre
Activities 🏛️:
€18 - 24-hour Colosseum and Roman Forum admission ticket
Evidently the largest expense I encountered was our hotel, which really isn’t reflective of a one day trip in most cases since we spent a total of two nights in Rome. On top of that, I was traveling with my boujee boyfriend on our first ever Europe trip together, so we heavily splurged on our lodging and dinner in manner I typically wouldn’t recommend if you’re on a tighter budget—that is, unless you want to go all in on living your best life in Italy!
Aside from those two massive expenses, I found the food and activities in general to be extremely reasonably priced in Rome, and I saved a ton of money on transportation since we pretty much just walked everywhere! Your largest transit expense will be the ride to and from the airport, but otherwise you can generally expect to only spend about €20 on delicious, authentic Roman meals and incur around the same expense to tour ancient areas if they aren’t already free and open to the public—which I found most common tourist sites to be!
How to get from Florence to Rome?🚉
FROM: Firenze Santa Maria Novella (Piazza della Stazione, 50123 Firenze FI, Italy)
TO: Roma Termini (Via Giovanni Giolitti, 40, 00185 Rome, RM, Italy)
If you’re truly embarking on a tour of Italy and only stopping in Rome for a day, it’s very likely you’re coming from another Italian destination or using Rome’s international airport as your starting point before venturing out further into the countryside. In that case, a northern Italy exploration will likely take you through Florence, since it’s the next closest major city before Milan and Venice! Fortunately for you, Florence is my absolute favorite place I’ve visited in all of Italy and it’s only an hour and a half away from Rome by train! You can easily to Florence by hopping on one of the many Trenitalia routes departing from Roma Termini to Firenze Campo Marte, which depart about every fifteen minutes during the day and cost around €45 one way for the base economy ticket. Since you’re simply traveling within the country, there’s nothing more you need to do than show up at the station and hop on your correct train line! Racks will be available to store your luggage, and most of these longer-distance trains have comfortable seats with outlets and tray tables like what’d you expect to find from any typical airline offering!
Is Rome Worth a Stop on Your Italy Tour? 🇮🇹
The first time I visited Rome in 2022 was truly for only a single day after an extremely hungover train ride following the previous day of wine tasting in Florence, so you can imagine how well prepared I was to receive the city at that point. Prior to my recent return, I would’ve said Rome was an okay destination in Italy but couldn’t compare with Florence and Como, as I really only remembered walking around for hours on end during a hot, humid summer day.
Not that anything was really that different this time around—since it was so hot we returned to our hotel three times in a single day to change clothes!—but without a pounding headache I was immensely more impressed by the ancient architecture I found all around. Rome is really one of those cities that takes you allll the way back in time, preserving structures that would be incomprehensible to the modern mind otherwise. I guarantee that if you haven’t visited Rome before, you truly can’t imagine nor grasp the monumental size of the Colosseum—or even the Trevi Fountain for that matter—which is why doing the typical “touristy” things on an initial visit is extremely worth it.
On any future visits or additional days during your trip you have more than enough time to explore local spots outside the city center like the hip Trastevere neighborhood or lesser known landscapes like the Villa Borghese, but the most notable, famous landmarks have earned that reputation for a reason, and making all the expected stops is more than worth it to get that authentic taste of ancient Italy that only Rome can provide.
So to address my original question—yes, you should absolutely stop by Rome on your Italy trip! Not only will you be exploring the country’s capital, but you’ll be able to embark on a sensory journey through layers of history built upon each other over centuries like sedimentary rock made out of entire civilizations in one of the oldest continuously occupied cities in Europe!
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✅ Who I'm For: Seize the day travelers with a taste for adventure—you don't mind waking up to catch a 6 AM train if a one-of-a-kind tour waits on the other side! You look to get the best bang for your buck but aren't afraid to splurge if the experience is worth it. Building a balanced itinerary is important to you so you can fully take in the local scene, including the top art, history, nature, architecture, shopping, regional delicacies, and cultural excursions—all packed into one itinerary!
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I’m convinced I can travel the world while maximizing each precious trip to the fullest extent—and still keep my corporate job of course! ✈️💫
While I respect the digital nomads, van life, and the hardcore backpackers—that’s just not me. I crave the stability and income that a good ol’ 9-5 provides, yet seek to get the best return on investment from every trip I take, building LOADED yet efficient itineraries around the world! 👩💻💸
It’ll take a lifetime, but I’m convinced I can make it to all 195 countries before my time is up. I’ll be chronicling all my trips, tricks, and tactics—and I’m taking you along for the ride! 🗺️📋
🌐 15/195 countries visited
Want to chat about any destination I've been to? Click the “Contact Me” button to connect with me—I love to talk all things travel! ✨🛩️
