How to Have a Restful, Healthy Day in NYC

How to Have a Restful, Healthy Day in NYC

Billie W
Are you in need of a yoga studio that feels like calm at the center of storm? Looking for a beautiful space to kickstart your wellness goals? Let me show you my favorite spots in city! The following guide includes - Healthy food options - Parks - Fitness & yoga studios - Places for massages & facials - Spa experiences - My favorite hair & nail spots This is also a living guide, meaning I will continue to update it as I try more places in NYC, and you'll get those updates at no additional cost!
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Healthy Eats

taïm mediterranean kitchen
@billie
Excellent falafels perfect this Mediterranean bowl. Taim is always a great, filling meal after a workout for under $15.
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Som Bo
@billie
Som Bo isn't where I go for "authentic" Asian food, but it is where I go for healthy proteins and sides all around $10-11! Solid food, solid prices for a post-workout meal!
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sweetgreen
@billie
Now, you might be like, Billie I don't need you to tell me about Sweetgreen. But let me tell you how to not pay $20 for Sweetgreen and not leave hungry :) 1. Get the voluminous veggies, the ones with chew. Yes this means half kale! If you're going to get just arugula or spring mix, your salad will feel small. 2. Go for quinoa or wild rice! These will help round out the salad. 3. Toppings: Chickpeas (for protein), tomatos, broccoli, and sweet potatoes. Ask for the slice of bread. Skip the chicken/fish/etc. And there you go! A $10-12, filling, delicious salad from Sweetgreen.
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Brine
@billie
Ok this one is a little dangerous because there are healthy options, and then there are their heavenly fries. If you can beeline past the fries and choose the roasted veggies instead, Brine makes an excellent meal with their chicken + veggies combo! All under $20.
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Parks

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ABOUT THE AUTHOR
Billie W
🗽 Native New Yorker 💥 Grew up in Brooklyn + currently live in Chelsea 🍎 I love NYC, food, shopping, home decor, wellness + can't wait to show you around!
What's included
Digital Map
Fully interactive, digital map for finding places nearby
18 places
18 hand-picked places with notes from the creator
DESTINATION(S) COVERED
Edgewater
New York
FOCUSES AND THEMES
Fitness & Yoga Sanctuaries
Massages & Facials
Spas
Hair & Nails
Wellness
Foodie
Parks
Fitness & Yoga Sanctuaries
Massages & Facials
Spas
Hair & Nails
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