The Gluten-Free Traveler's Guide to Buenos Aires

All day restaurants 

Cucina Paradiso Senza Glutine

@lorenafernandez

Taste of Italy (gluten-free diet) in Buenos Aires. This restaurant isn't just a section of a regular menu; it's a dedicated gluten-free haven created by chef Donato De Santis.

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CAMPOBRAVO

@lorenafernandez

This restaurant caters to a unique niche, offering a menu that combines two seemingly opposing ideas: delicious grilled meats and gluten-free, Paleo, and seasonal options. Favs? bread and beer 🍺

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TACCOUT

@lorenafernandez

Nice place to try traditional daily argentinian food

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Eggs & Greens Café

@lorenafernandez

100% Gluten Free My friend Josefina qualify this place as "Riquísimo"

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Sintaxis

@lorenafernandez

Their menu features a wide variety of dishes, from breakfast options and fresh salads to hearty pastas and tempting desserts – all entirely gluten-free.

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Cocelia | Caballito

@lorenafernandez

If you're visiting Caballito area, Cocelia is a good option to make a stop. Here you will find our traditional pasta frola

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Coffee / Bakery 

Churros El Topo

@lorenafernandez

We love argentinian churros, that's why you don't have to miss the opportunity and try the most traditional churros con dulce de leche 😍 You will see a lot of churro's stores, but this address is 100% gluten free

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GOUT CAFE GLUTEN FREE

@lorenafernandez

Mini cakes are AMAZING!

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La Union Gluten Free Belgrano

@lorenafernandez

Nice bakery with a lot of options and stores around the city

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Amitié Cafeteria Sin Gluten

@lorenafernandez

They offer a variety of options, including breakfast items like toasts and yogurts, savory dishes like pastas and chipá

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Ice cream 🍦

 Argentina is renowned for its helado, when visiting Buenos Aires, you MUST try our variety, these are options where you can find great ice cream gluten free.

Heladería - Helados Daniel

@lorenafernandez

Try to remember this logo, you will find plenty of these stores around the city

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Munchi's San Isidro

@lorenafernandez

Out of Buenos Aires, you will find Munchis. Also a good option to try

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Market

Rojas Gluten Free is a chain of supermarkets in Buenos Aires, specializing in gluten-free products.

Rojas Gluten Free Nuñez

@lorenafernandez

They likely have a website (Spanish only) where you can browse their product selection or find locations near you

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Other options when you can find products.

Havanna

@lorenafernandez

Havanna is a well-known coffee store, but I only recommend it as a market, worth to try their alfajores and coco desserts. I don't recommend eating here, since they only have 1 food option in the menu.

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Rapanui

@lorenafernandez

A traditional chocolate shop (my favorite) where you can also find ice cream options

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