Southern Sardinia | Outdoor Activity Guide

Southern Sardinia | Outdoor Activity Guide

Laura Funk
This guide is great for anyone not interested in renting a car who still wants to venture to multiple areas of the island. If you’re looking for an active holiday exploring Southern Sardinia alongside some low key beach days, this guide is for you. What you’ll find: 🇮🇹 Top sites to see in Cagliari 🏝️ Top Beaches throughout Cagliari, Chia & Villasimius 🏠 Advice on where to stay ⛵️ Day trips including tour links 🚎 Public transport guide 👀 Bonus info including top running routes and a gym recommendation, plus a hiking trail not to be missed
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Top Sites in Cagliari

Sella del diavolo
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The Sella del Diavolo (Devil’s Saddle) is one of the most famous landmarks in Cagliari. A moderate 30-minute hike will lead you to breathtaking views of Poetto.
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Bastion Saint Remy
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Historic landmark in central Cagliari with stunning views of the city from the top terrace.
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Torre dell'Elefante
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Medieval tower in the Castello historical quarter of the city. At over 30 metres high, after a steep ascent to the top you’ll reach beautiful views across Cagliari rooftops.
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Orto Botanico di Cagliari
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A calming botanical garden home to many different species of trees and bushes. A relaxing walk through also includes an opportunity to walk through ancient Roman cisterns.
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Parco di Monte Urpinu
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A large, peaceful public park filled with greenery and lakes. Narrows paths lead up the mountainside offering a beautiful view of the city.
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Parco di Bonaria
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A quiet and peaceful park located near the Basilica of Bonaria. From the highest part of the park you can admire fantastic views of Cagliari.
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Civic Market of San Benedetto
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An amazing food market (largest in Italy) with multiple individually run stalls selling fresh fruits, vegetables, meat, fish, cheese, bread & more.
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Top Beaches

Tuerredda Beach
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Known as one of the most beautiful beaches on the southern coast of Sardinia. Located in the Chia area.
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Spiaggia di Cala Cipolla
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A popular cove close to Chia with clear waters and access to nearby hiking. You can also view the lighthouse of Capo Spartivento.
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Spiaggia Su giudeu
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Wide, spacious beach with crystal clear waters. A gem in the Chia area.
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Spiaggia di Porto Giunco
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Stunning beach in Villasimius with crystal clear blue waters and fine white sand. Behind the beach you’ll find a lagoon which is home to flamingos.
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Spiaggia di Simius
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A white sand beach walking distance from the centre of Villasimius with beach bars, sun beds and paid toilets.
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Poetto Beach
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The main city beach of Cagliari which stretches for about 8 km.
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Calamosca Beach
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A small beach a few minutes from the town of Cagliari. Easy access to the Sella del diavolo hiking trail.
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Where to stay

Cagliari
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Cagliari is the capital city of Sardinia with a historic center that embodies charm. The city’s backdrop features towering mountains, rolling hills and scenic coastline views.
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As a solo traveler I recommend staying in the city of Cagliari. I found it to be a lively city with lots to do. It’s also a central base to visit surrounding areas.

Top neighborhoods (map linked below):

• Quartiere Castello

• Quartiere Marina

• Quartiere Stampace

• Quartiere Villanova

I chose to stay in Villanova which was absolutely lovely! The streets throughout this area were adorable and welcoming. The city is also very walkable and you can venture between any of the neighborhoods above on foot.

The Airbnb I stayed in is linked below and was 10/10! Safe, clean, responsive host and comfortable.

Day Trips from Cagliari

Villasimius

Jump on the ARST bus 101 from Cagliari that takes you straight to the area of Villasimius. Walk around town enjoying shops and restaurants or venture on a 25-40 minute walk to the beautiful beaches.

Villasimius
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Villasimius is a charming fusion of picturesque beaches and historical culture.
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For a break from the beach, take an easy hike along the Capo Carbonara path for some great views.

sentiero di Capo Carbonara
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A path through the Mediterranean brush and sand dunes leading you from Porto Giunco to Capo Carbonara with stunning beach views.
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Chia

Chia is easily accessible from Cagliari via the ARST bus 129. In Chia you’ll find a quaint village nestled between beautiful beaches and white sand dunes.

Chia
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Chia is renowned for its paradisical Caribbean-style beach backed by juniper-clad dunes.
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For a hiking adventure, don’t miss the beautiful hike along the coast which can be easily accessed via Cala Cipolla beach. As a moderately challenging hike, the route leads you to a variety of stunning beaches and viewpoints.

DISCLAIMER: Unfortunately, the route linked below did not lead me all the way to Tuerredda. The trail ended about a mile out; however, I still included the route because the first few miles routed made this hike a highlight during my time in Sardinia.

Devil’s Saddle by Boat

I was visiting Sardinia during the end of April/start of May; and though the weather was perfect for hiking it was a bit too chilly for swimming and snorkeling. However, if you visit during the summer months I recommend joining a boat, kayaking or SUP tour of Devil’s Saddle. A few tours I was eyeing are linked below.

Public Transport Guide

CTM Buses

CTM buses provide easy access to others areas through the city. Tickets can be purchased through the app linked below for as low as €1.30.

ARST Buses

ARST buses connect Cagliari directly to the Villasimius and Chia areas. Tickets can be purchased through the app linked below.

• From Cagliari to/from Villasimius: Bus 101

‌• From Cagliari to/from Chia: Bus 129

One-way tickets are €3.70.

Make sure to check the timetables for when the buses are scheduled as they do not run as often as the CTM buses.

FAST Scooter Sharing

FAST scooters are eco-friendly vehicles that can be used to easily ride across the city.

Direct Airport Transfer: Connecto

Public buses are available from Cagliari airport to/from city center; though if you prefer a door-to-door transfer, Connecto is an affordable option.

Bonus Info

Top Running Routes in Cagliari

Go-to Gym: Urban Club Fitness Revolution

There are a variety of gyms in Cagliari, though I decided on Urban Club due to its close vicinity to my Airbnb. The staff is incredibly friendly (English speaking!) and the gym itself is incredible clean offering a wide variety of equipment, machines and free weights. Lockers and showers also available.

Pricing: €15 for a day pass; €40 for a weekly pass

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ABOUT THE AUTHOR
Laura Funk
I am a solo traveler, living and working as a digital nomad exploring new cities across the globe. I’m originally from Chicago, IL where I was based nearly my entire life until venturing on my first solo trip to Bali. Once I caught the travel bug, I put all my things in storage and have been traveling around the world ever since. ✈️ 28 countries and counting! 🌎 I put a great deal of effort into planning the destinations I travel to including hours of research on the best areas to stay, sites to visit and must-do activities. I’m very active and always on the hunt for the most scenic running routes, hiking trails and epic adventures. Rest assured my guides and itineraries will also include plenty of relaxation and coastal escapes. 🌊 My guides are best for: 🤙Solo travelers 💻 Digital nomads 🏔️Adventure seekers 🥾Outdoors lovers 🏃🏼‍♀️‍➡️Active individuals 🏝️Beach bums 🪂Adrenaline junkies Find me on Instagram 📸 @funk16
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