Gluten Free Guide to Barcelona, Spain

Gluten Free Guide to Barcelona, Spain

If you can spare any extra time between beach trips, make sure to check out these celiac-safe restaurants in Barcelona.
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Bakeries

Jansana Gluten Free Bakery- 100% GF

Carrer de Balmes, 106

Jansana Gluten Free Bakery
@celiacinitaly
Jansana is THE gluten-free bakery of Barcelona. I'd argue they're the most famous 100% GF bakery in the whole city...people come from all over to try Jansana's pastries. Here you can get sweet treats like brownies, cookies, and croissants and savory bites like empanadas, quiches, and flatbreads. They have a really cute seating area in the back of the shop but there are only a few tables so be prepared to potentially take your treats to go. From what I remember, their menu was only in Catalan so if you're traveling with translation cards be sure to come armed with both a Spanish and Catalan version.
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Ca la María- 100% GF

Avinguda Sant Ignasi de Loiola, 9

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ABOUT THE AUTHOR
Piacere (nice to meet you)! I’m Catalin, an American 🇺🇸 expat in Florence, Italy 🇮🇹 And, a proud celiac 💚 You may also know me as The Celiac in Italy on Instagram! Since moving to Italy during the pandemic, my passion for Italian food and culture has continued to grow. Now, I offer pre-curated travel guides for cities around Italy, 1-to-1 travel consultations, custom itineraries, and curated recommendations. All 100% celiac-safe. So you can explore Italy without the hassle of digging through tons of blog posts and Facebook groups to plan your trip. More about me & my services… ➡️Armed with years of first-hand experience, I know the Italian celiac scene like the back of my hand🇮🇹Plus, I live here! My recommendations are always up-to-date🤓 ➡️I'm a native English speaker who speaks fluent Italian. There's no language barrier on our end and I can seamlessly facilitate communication with restaurants. Feeling unsure about cross-contact procedures? I’m more than willing to send Italian emails on your behalf🤗 ➡️I have personal relationships with the chefs of many gluten free restaurants nationwide. I can get you reservations just by sending a text📲 ➡️My degree is in medical anthropology and I wrote my thesis about the impact of culture on the quality of life for celiacs. Not only have I been living with celiac disease for many years, but I've also studied the social aspect of our condition inside and out🤓 ➡️On top of celiac disease I have a wheat allergy and a plethora of other conditions. Helping you navigate multiple intolerances is not a problem!💕 Let’s plan your gluten-free Italian adventure!🇮🇹 📲 @celiacinitaly 💻 www.celiacinitaly.com 💌 catalin@celiacinitaly.com Your celiac-safe Italian experience awaits❤️
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DESTINATION(S) COVERED
Barcelona, Spain
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Gluten-free / Celiac
Foodie
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