Introduction to Italy: Solo Traveler’s Guide to Rome

Introduction to Italy: Solo Traveler’s Guide to Rome

Michael Salazar
Benvenuto! 🇮🇹 In January 2024, I took my very first solo trip throughout Italy, and I absolutely had the best time traveling all throughout the country, including Rome, Vatican City, Florence, and Venice! With a lot of recommendations from friends and colleagues, I created my plan of what I wanted to see and do. I booked tickets in advanced, secured transportation to every place, lodging and accommodations as well. I’ll share my itinerary of everything that I did so you can have the same amazing experience as I did! Every place that I stayed at, every museum and site that I visited, every restaurant that I ate at, every mode of transportation that I booked to get to each place. This itinerary will be useful for solo travelers and first timers into Rome, Italy for 5 days. There is a lot of flexibility in here, which I enjoy, just being able to walk around and explore at your own pace. I cover just Rome and the Vatican in this guide, as Florence and Venice will be its own guide. If you found this guide useful, please feel free to tip me, and use the links to book your stays! Arrivederci! 🇮🇹
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Benvenuto a Roma, Italia!

I had my trip to Italy during New Year's! This was the perfect time, as it was not incredibly busy, but also so full of culture and tradition! I enjoyed experiencing the holidays in Italy. But be sure to pack accordingly, as it did rain many days, and was very cold.  

I started my trip to Italy by first flying into Rome at the Leonardo da Vinci–Fiumicino Airport. 

Leonardo da Vinci–Fiumicino Airport
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Once you land, you will need to find a means of transportation to the actual city: Bus, Train, or Taxi, as the airport is about an hour away from the actual city
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From the airport, you'll need to take a train from airport to the city proper. I took the Leonardo Express. It takes about half an hour, and is a non-stop service to the station. Tickets can be purchased at the station, and cost €18. Then, you'll arrive at Roma Termini Train Station.

Roma Termini
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From here, it is relatively easy to walk, take a taxi or uber, or public bus to where ever you will be staying.
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For my stay in Rome. I opted to stay in hostels. This was my first time staying in hostels, sharing a room with complete strangers, instead of staying in a hotel or Airbnb. It's actually really interesting to meet all kinds of people who stay in hostels, from all kinds of different backgrounds and from all over the world!

Român Holidays Hostel Rome
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This hostel was great! Such a central location where all the city's attractions, like the Trevi Fountain or Colosseum, are only about a 25 minute walk right out the door!
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This hostel was great! Such a central location where all the city's attractions, like the Trevi Fountain or Colosseum, are only about a 25 minute walk right out the front door!

Day 1 

After checking into the hostel and settling in, I took a nap! Traveling is so draining, especially with flying, trains, and walking. It's important to let yourself become accustomed to a new climate or new conditions, and adjust. Even in Rome, they have a "siesta" time, called "riposo." It is a sacred time of relaxation and rejuvenation, usually between 1pm - 4pm. So don't be shocked when it seems like everything has quieted or closed down, it's just a time to take a little rest.

After the riposo, it's time to eat! Of course Italy has some of the best food ever, in my humble opinion! Of course I walked to the nearest restaurant and had the best margarita pizza, savoring every moment and flavor.

Florian's Cafe
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Rome is seriously amazing. It’s incredible, you walk 5 minutes in any direction and you find a random monument, church, statue or museum. It's my favorite thing to do: wander the city, weaving in and out of the streets, remembering that the journey isn’t just the final destination but to observe and experience the world around you.

So, while a lot of tourist were gearing up to go to an outdoor concert at Circus Maximus right next to the Colosseum, I decided to watch the city display all their fireworks on top of Janiculum Hill Terrace. And I discovered more on my journey to a hill than I would have ever at a party.

Janiculum Hill
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But on my way to the hill, I saw so much! This is why I love solo travel. Being able to stop at any given notice, snap a picture, and be fully present in the moment.

Fontana dell'Acqua Paola
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Standing in the terrace surrounded by Italians and their families was the most spectacular start of the New Year. You could see colors light up the sky from the most beautiful view.

Day 2

I started the morning with the sweetest cappuccino and flakiest croissant ever, seriously. Just down the street from the hostel. 

Li Rong Caffé
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Be forewarned, on holidays most museums and other significant sites are closed. But luckily, I planned for this, and all the guided tours started the next day. So I used this day to explore more of the open public places, most notably the Piazza de Quirinale, Trevi Fountain, Plaza de España and the Spanish Steps.

Piazza del Quirinale
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I mapped out a route that I could see all these places one directly after the other, starting out at the Piazza de Quirinale. 

Next was the beautiful, iconic, Trevi Fountain.

Trevi Fountain
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The detail and craftsmanship of the Trevi Fountain was just incredible! I stayed there for over an hour, just admiring it all. Granted, there was a lot of people, but I was lucky enough to find myself right at the foot of the fountain and snap some amazing photos. Even on a national holiday, there were so many people, especially around noon. If you wish to have a better chance at getting towards the front with no crowds, most people suggest you arrive really early, around 6am. 

Piazza di Spagna
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However, the Spanish Steps were a little underwhelming. I thought it would be more fantastic climbing them, but it wasn’t. The history behind it is actually very interesting, so take a moment to read all the plaques. The views from the top were breathtaking though. I didn't spend a lot of time here, and just wandered around the area for a bit.

Spanish Steps
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Rome is fantastic. On every corner, there’s a fountain, or statue, or museum, or monument. I always love art instillation and conversation pieces, aimed at promoting the art scene here in Rome. “Kindness is Punk” and “Who protects me from your eyes?” It’s incredible what this city has to offer!

Fondazione Memmo
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On your way back to the hostel, stop by the Piazza Barberini and the Fountain of Moses, more incredible works of architecture. 

Piazza Barberini
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Fountain of Moses
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Ended the day with some delicious ravioli or other pastas! It's always best practice to learn a few simple phrases in the local language, such as "Per favore," "Grazie," "Scusa" and "Prego!" (Please, Thank you, Excuse me, and You're Welcome). A little bit of Italian will go a long way!

Alla Bracioleria
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Day 3

The agenda for today was to tour the Roman Colosseum. One of the 7 Wonders of the World. This is one of the biggest sites to see, and I easily spent the whole day here. 

I definitely recommend booking a guided tour, as the tour guide can share and explain a lot of the history of the Colosseum, and other places as well. I also recommend booking a tour in the morning, before noon, as it is not too hot. If you don’t book a guided tour with tickets, you must wait in line to purchase tickets at the gate, and that line will be long. After the tour is over, which usually last about two hours, you can spend as long as you want in the site, just exploring on your own.

Colosseum
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I woke up at 6am, and started walking towards the Colosseum, and this is the perfect time, because there was hardly anybody there. The weather was perfect all day, which made for some really great pictures you can take right outside the Colosseum, without the huge crowds. 

I had booked my tour for mid-morning, around 9am, so I had some time to grab something to eat in the area. There are a lot of restaurants and cafes here, but double check what times they open. Be sure to eat something because the Colosseum and everything around is a behemoth of a site to walk through. I had some delicious coffee and pastries at the nearest cafe and bar.

Colosseum Bar
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Then began the tour! I had booked a guided tour of the Colosseum, Roman Forum, and Palatine Hill. And after the tour was over, we were free to explore the rest of the area and the museums. We also saw the Arch of Titus, the Temple of Venus and Roma, and the Foro di Nerva.

Palatine Hill
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I found myself just saying “Wow.” Like, are you kidding me?! Just look at it all. So much history. So much beauty. And it’s all so of greatly preserved. It felt like walking back in time.

Arch of Titus
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To be honest, I got a little emotional, just thinking about it all. The thousands of years of history here. The countless lives lived and lost. From ancient times to the modern era. It was overwhelming to think about the lasting legacy of humanity. And to think that I too, can leave my mark in my community, so that I too will be remembered even when I’m no longer here.

Roman Forum
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I didn’t want to leave. I could easily spend days just sitting and soaking everything in. I definitely recommend that anyone who comes Rome visit the Colosseum at least once. You definitely won’t regret it!

After a long day, nothing beats eating a delicious meal with the view of the Colosseum. There are a lot of restaurants in the surrounding area, but a good rule of thumb is that places in high tourist attraction areas are more expensive and lower quality than normal! Instead of eating at the easiest convivence, walk a few minutes away the tourist attraction, and you'll be surprised at what treasures await!   

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Day 4

On this day, I visited the smallest country in the world: The Vatican City!

Vatican City
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Vatican City is an independent city-state that it’s within the city of Rome, but if fully functional as its own country, with its own post office, military, police force, and its own media stations.

The Vatican is just a bit outside the main city, about an hours walk. If you would rather, there are a lot of public bus stops and also a metro station that you can ride that will drop you off right outside the Vatican. These modes of public transportation are fairly cheap, less than 2 euros. 

The country has a lot of offer, mainly St. Peter's Basilica and the Vatican Museums. 

St. Peter's Basilica
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To get to the Vatican from my accommodation was about 7km away, so I opted to take public transportation there. Taking the bus was fairly easy, about 45 minutes. There’s also the Metro station, where you can buy daily or single trip passes. For the entire stay in Rome, I only spent €20 on public transportation.

To enter St. Peter’s Basilica is free, but the line is over 3 hours long. So if you are going, my recommendation is to get there early or be prepared to wait. Or you could get there early and try to beat the lines! Because it is free, there will always be a line to get inside, but the views inside are fantastic, and the famous statue "La Pietà" is found inside.

There is also Vatican Museums and the Sistine Chapel, home of Italian Renaissance artists like Raphael, Leonardo da Vinci, and of course Michelangelo. 

Vatican Museums
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For this, you do have to book tickets in advance. I definitely recommend going, but perhaps going on a self guided tour, instead of with a group, because since there was so many people, the tour guided could only stop and show us the highlights or their favorite pieces. That way you could stop and appreciate all the art your heart desires. 

Here there are so many Greek and Roman statues lost over time and rediscovered, or replicated. Enormous tapestries that fill the halls. Mosaics that tile the floor. It’s not so much like a traditional museum but rather past Pope’s personal collection of art on display for the world to see!

It all culminates going into the Sistine Chapel and seeing the masterpiece “Soffitto della Cappella Sistina”, the ceiling by Michelangelo. Words can’t describe the how amazing it is. The shadows. The artistry. The details. The realistic feel, even though it is just paint. I believe I spent an hour here, just admiring the ceiling in reverence of the atmosphere.

Sistine Chapel
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For dinner, I queued up to eat at Piccolo Buco. This place is famous, but does not take any reservations. Thus, you must wait in line, which could take up to an hour, but it is so worth the wait! 

Piccolo Buco (NO PRENOTAZIONI-NO RESERVATIONS)
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This place had the best pizza, and most delicious tiramisu I’ve ever had!
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Day 5

You would think that after The Trevi Fountain, The Colosseum and The Vatican, there wouldn’t be anything else to do in Rome, right? Well, I’m happy to say that Rome is so much more than those places! There is so much more you could go and see, which also won’t break the bank!

I started the day by visiting the Vittoriano, with beautiful statues and amazing views. For a small fee, you can take the elevator to the highest point and have an amazing panoramic view of Rome. 

Monument to Victor Emmanuel II
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For a small fee, you can take the elevator to the highest point and have an amazing panoramic view of Rome.
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Then, I went to Sant-Ignazio of Loyola Church. This is the place where Ignatius of Loyola started the Jesuits. Inside the chapel was breathtaking, and the ceiling was almost as magnificent as the Sistine Chapel, and amazing art. 

Chiesa di Sant'Ignazio di Loyola
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This church has a beautiful ceiling, and for 1 Euro, you can activate a large mirror to see all the incredible details.
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I had some lunch before visiting the Roman Pantheon. Unfortunately, I was a bit disappointed with this site. The Pantheon is the best-preserved of all ancient Roman buildings, built between 25 and 27 BC, but there was no Roman history left inside. Since 608 AD, they converted the Patheon into the Basilica Santa Maria ad Martyrs. Personally I wanted to see more Roman history and mythology, as I had already seen so many religious artifacts and churches. Still, it is a feat of ancient Roman architecture.

Pantheon
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The Pantheon is the best-preserved of all ancient Roman buildings, built between 25 and 27 BC, Since 608 AD, they converted the Patheon into the Basilica Santa Maria ad Martyrs,
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You do need to reserve tickets beforehand, and I had to pick them up at a bookstore about 15 minutes away from the attraction. And there was so many people here! Granted, I did visit at 12 noon, so the literal busiest time of day. And do make sure you keep your reservation, they are very strict about entry times at the Pantheon. However, once you are in, you can stay as long as you need to. 

For a little bit of redemption, and to cheer myself up, I had some gelato at the Piazza Navona before crossing the river.

Piazza Navona
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Then I went to see the Castel Sant’Angelo. After exploring the museum, I ended the day by relaxing on the bank of the river, listening to a street musician play the violin, and soaking in the sun and history, 

Castel Sant'Angelo
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Additional Information

Galleria Borghese
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Vatican Necropolis
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I hope you enjoy! Arriverdverci! 🇮🇹

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ABOUT THE AUTHOR
Michael Salazar
¿Qué tal, quetzal? 📍Madrid, Spain 🇪🇸 I’m a second-generation Mexican-American 🇲🇽🇺🇸from Southern California. I recently graduated with my BA in History from CSU Fullerton with a Minor in Latin American Studies. For the past few years, I started traveling and creating content. I believe that worldwide travel is the best contributor to cultural awareness and competency. Living, working, and learning with diverse people across borders and cultures is the best way to become more equitable and inclusive. Having completed two Study Abroads during my undergrad, in Mexico 🇲🇽and Costa Rica, 🇨🇷 only reinvigorated this desire to see as much of the world as possible. This was the primary reason I became an Auxiliar de Conversación in Madrid, Spain, 🇪🇸which has afforded me many opportunities to travel. I’ve been living in Spain for two years now. Also, I’m excited to share that I was accepted into Central European University in Vienna, Austria, 🇦🇹for my Masters in History and Cultural Heritage Studies! My desire to live abroad continues! I’ve learned to be an sustainable, responsible, ethical and conscientious traveler, especially in acknowledging culture and customs. I’m especially interested in visiting historical places, such as UNESCO World Heritage Sites. I love connecting with people, especially locals, and learning how they navigate their world. I also love a good local café and enjoy beautiful beaches! I also know how important to travel on a budget, stretching money out until the return home. I know first hand how expensive travel can be, but travel shouldn’t be reserved only for the wealthy; with some planning and preparations, anyone can have an amazing adventure without compromising the quality of the experience. My guides will be best for solo travelers, first-time travelers, budget travelers, history and culture lovers, spontaneous adventures, and foodies! Feel free to send me a DM on Instagram! ¡Bienvenidos al mundo! Pura magia. 🌍
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