Tropical Treasures: Your St. Lucia Adventure Guide

Tropical Treasures: Your St. Lucia Adventure Guide

Alright, my fellow adventurers, buckle up because we're about to embark on an exhilarating island journey! ๐Ÿ๏ธ I've got the ultimate overview guide lined up for you, jam-packed with exciting things to do, must-visit bars & restaurants that'll tantalize your taste buds, pristine beaches where you can soak up the sun, and accommodations that'll make you feel like royalty. So, get ready for a whirlwind of fun, flavor, relaxation, and pure island bliss as we explore every corner of this tropical paradise! Did you know that St. Lucia is a cozy little gem, measuring just 27 miles in length and 14 miles in width? Some say it looks like a juicy mango or a creamy avocado! And here's a fun fact: you can easily drive from the sunny south to the lush north in just about 1 hour and 40 minutes. So, hop in, enjoy the scenic ride, and let this beautiful island steal your heart! ๐ŸŒด๐Ÿš—๐Ÿ’–๐ŸŒž๐Ÿน
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Currency:ย 

Alright, my fellow globe-trotters, let's talk money! In St. Lucia, they roll with Eastern Caribbean Dollars (but keep an eye out because they might accept USD too, just don't be surprised if your change comes back in those EC bills!). So, get ready to do a little currency dance while you explore this beautiful island! ๐Ÿ’ฐ๐Ÿ’ƒ๐Ÿ๏ธ

Things to Do

Climb the Gros Piton

Gros Piton
@kelsienaugler
Hiking this dormant volcano takes less than a day and offers unforgettable views. Takes about 2hrs each way. Cost: $30/person and includes a guide. Bring hiking shoes as it is a steep climb. Start early to avoid the heat.
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Sulphur Springs

Cost: $8.80 for the volcano or $12.10 for the combo ticket to the baths and volcano.

Sulphur Springs
@kelsienaugler
located on the south-west coast of St.Lucia, you can drive here and wander close to the steaming hot sulphur and bubbling magma. Be sure to also stop in the mud springs. take a dip in the mud baths near Sulphur Springs. You can also chill in the added on pools and watch the jungle around you.
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Anse Chastanet

Anse Chastanet Restaurant
@kelsienaugler
a resort on the beach which offers candlelit dinners on the beach. Super romantic.
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Morne Fortune

Mount Fortune
@kelsienaugler
The site of many bloody battles between the French and British colonists. Now holds the remanintes of gun houses and batteries.
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Marigot Bay

Marigot Bay
@kelsienaugler
Check out the Marina Village for craft shops and clothes. Also check out some nearby BBQ places, particularly JJโ€™s Paradise.
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Botanical Gardens of Soufriere Estate ย 

Diamond Falls Botanical Gardens & Mineral Baths
@kelsienaugler
Beautiful gardens, bubbling hot springs at the adjoining spa, and Diamond Falls, a beautiful waterfall. The gardens were created by a one time grant to the Devaux clan from King Louie XIV of France.
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Pigeon Island

Cost:ย $8 to enter the Island.

Pigeon Island
@kelsienaugler
Once connected with a concrete walkway, now just holds a fortress with cannons, mess halls, and docks. It has a long history before it was a fortress. It was the home to the native Arawak people who lived in the caves and crevices.
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Treetop Adventure Park

Treetop Adventure Park
@kelsienaugler
Offers zipline tours the jungle. Also offers cycling tours through the jungle and exercuisons through the less visited eastern coast. There is also RainForest Sky Rides and Morne Coubaril Historical Adventure Park.
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Castries Market

Castries market
@kelsienaugler
Visit anytime Monday - Saturday. Located on Jeremie Street in an old 19th century building.
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Antillia Brewing Company

Antillia Brewing Company
@kelsienaugler
Have a home brew at this micro brewery that was started in 2015 by Canadian expats. Golden Wheat and Stout is what theyโ€™re known for. Thereโ€™s also food!
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Spa Day

Sugar Beach, a Viceroy Resort
@kelsienaugler
Sugar Beach, Aviceroy Resort located directly in between The Pitons in Soufriere. The treatment in the Rainforest Spa rooms are actually in tree houses! The beach is located between The Pitons. Can be accessed through Viceroy Resort
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BodyHoliday Saint Lucia
@kelsienaugler
The Body Holiday located at the northern tip of the island in Cap Estate.
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Waterfall

Toraille Waterfall villas and atv
@kelsienaugler
Visit the Toraille waterfall which is a mile inland from Soufriere Harbor. There are changing rooms.
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The Gros Islet Jump Up Party

Jump Up Street Party
@kelsienaugler
A Friday night street party.
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Morne Coubaril and Fond Doux plantations

You can learn about how cocoa beans become chocolate. At the Boucan by Hotel Chocolate, on Rabot Estate, you can actually make your own chocolate with the โ€œtree to beanโ€ and โ€œbean to barโ€ tours.ย 

Hotel Chocolat
@kelsienaugler
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Morne Coubaril Estate
@kelsienaugler
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Cap Estate

Sandals Golf And Country Club
@kelsienaugler
18 hole golf-course
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Derek Walcott Square

Derek Walcott Square
@kelsienaugler
Located in the capital of Castries near the central market. This park is shaded by a 400 year old Saman Tree.
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Howelton House

Howelton Estate 1896
@kelsienaugler
Frequently on tours, place to shop and thereโ€™s an adjoining chocolate shop. Itโ€™s a 100 year old house above Castries. Try a cup of cocoa tea!
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Rainforest Adventures at Babonneau

Cost: Aerial tram ride is about 2.5 hours and $80.ย ย 

Rainforest Adventures St. Lucia
@kelsienaugler
Ziplines, walking trails, and an aerial tram that takes you above the treetops!
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St. Lucia Distillery

St. Lucia Distillers Ltd
@kelsienaugler
Rum tasting!
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Tet Paul Nature Trail

Tet Paul Nature Trail
@kelsienaugler
A 45 min easy hike with a guide
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Edmund Forest Reserve ย 

Edmund Forest Reserve
@kelsienaugler
Guided hikes through the rain forest. Takes about 3 hrs each way and you will see many waterfalls, fruits, and animals.
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Visit Maria Islandย 

Maria Islands Nature Reserve
@kelsienaugler
Off the beaten path, empty not tourist filled beaches. It is a nature reserve with a great many endemic plants and animals. Only way to reach the Island is via fishing boat.
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Mamiku Gardens

Mamiku Gardens
@kelsienaugler
On the Atlantic side, thereโ€™s a beautiful secret garden full of butterflies and birds.
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Enbas Saut Rainforest and Waterfall Hike

Enbas Saut Waterfalls
@kelsienaugler
Toal time is about one hour. Itโ€™s a popular swimming spot. Wild, remot, and scenic.
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Rainforest Hiking Trails

Frigate Island (pulo sa Saint Lucia)
@kelsienaugler
Check out the trail the criss crosses Frigate Island; the winding Barre de Lโ€™isle Rain Forest Trail; the Des Cartiers Trail where youโ€™ll see colorful parrots and snakes. You will need permission from the Forestry Department and a guide to hike on the Island.
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Beaches:

Sugar Beach, a Viceroy Resort
@kelsienaugler
Sugar Beach, Aviceroy Resort located directly in between The Pitons in Soufriere. The treatment in the Rainforest Spa rooms are actually in tree houses! The beach is located between The Pitons. Can be accessed through Viceroy Resort
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Marigot Bayย 

Marigot Beach Club & Dive Resort
@kelsienaugler
Popular beach due to its many appearances in Hollywood films! Can be overcrowded at times
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Grand Anse Beach
@kelsienaugler
This is where endangered leatherback turtles come to lay their eggs. Super secluded, not many tourists or people at all.
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Pigeon Island National Park
@kelsienaugler
Has a great beach, two restaurants and a rum bar below the fort. It is a STUNNING beach.
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Reduit Beach
@kelsienaugler
The most popular beach on the island. Where all tourists and cruise ship attendees go.
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La Toc Beach
@kelsienaugler
Surprisingly one of the most private and secluded beaches. Enter through the Sandals resort and is surprisingly sparsely visited due to the entrance being hidden.
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Anse Chastanet Beach
@kelsienaugler
Black sand beach due to volcanoes. Complimentary snorkel equipment is offered here.
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Vigie Beach
@kelsienaugler
Avoid of all tourist traps, umbrellas, and beach chairs. Great for sunsets.
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Restaurants & Bars:

JJ's Paradise
@kelsienaugler
Located in Marigot Bay right by the harbor.
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ย Dasheene Restaurant at the Ladera Resort

Ladera Resort
@kelsienaugler
Have a cocktail and watch the sunset between The Pitons. Try dinner at Dasheene, the restaurant at the hotel.
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Pink Plantation
@kelsienaugler
Have lunch at an old plantation house and look at pottery made by the owner. It is a 130 year old French Caribbean House.
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The Landings St. Lucia
@kelsienaugler
located on Pigeon Island
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Hurricane Hole
@kelsienaugler
located in Marigot Bay
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Weekend Food Festivals

Check out the lobster and sizzling shrimp between the streets of Anse La Raye on the west coast on Friday nights. Thereโ€™s lots of locals, samba dancing and beer. Next check out the Canaries Creole Pot where there is a lot of seafood and bowls of stock. This one only takes place on the last Saturday of each month. Lastly, check out the seaside town of Dennery Quarter on the east coast for BBQ fish and reggae until the early hours of the morning.

Foods to Try:ย 

Foodie alert, my fellow travelers! Get ready to embark on a mouthwatering culinary adventure in St. Lucia. ๐Ÿฝ๏ธ

First up, you've got to try Bouyon, a local dish that's like a warm, flavorful hug from the Caribbean. It's a hearty stew filled with yams, dumplings, plantains, and a medley of savory meats and spices. One bite, and you'll feel like you're savoring the island's soul.ย And speaking of savory delights, don't miss out on saltfish and green fig. It's a true island classic, featuring tender green bananas (the 'green fig') paired with salted codfish, all sautรฉed to perfection. It's a burst of flavors and textures that'll have you coming back for seconds.

St. Lucia is the land of bananas, and they've got a whopping 127 different varieties just waiting for you to try. ๐ŸŒ๐ŸŒด Whether it's the sweet and creamy Gros Michel or the finger-sized Lady Finger, each banana is a burst of tropical flavor that'll have your taste buds doing the hula dance. So, make sure to savor at least one or two (or maybe even more) of these delightful banana varieties during your island escapade. It's a fruity experience you won't want to miss!

Are you ready for a flavor explosion, my food-loving friends? ๐Ÿ› St. Lucia has a culinary gem waiting just for you: Roti! It's like a delicious Caribbean hug in the form of a wrap, stuffed with a delightful mix of curried meat or veggies that'll leave your taste buds dancing with delight.ย Picture this: tender chunks of meat or an aromatic medley of veggies, slow-cooked in fragrant spices, and then lovingly enveloped in a warm, pillowy roti wrap. Each bite is a harmonious blend of textures and flavors, a taste of the vibrant Caribbean culture that St. Lucia has to offer!

While in St. Lucia, make sure to savor a cup of cocoa tea, a local treasure that embodies the heart of the island. This unique cocoa is crafted from handpicked cacao beans, roasted to perfection, and blended with aromatic spices like cinnamon and nutmeg. Simmered in sweet coconut milk and often sweetened with local honey or brown sugar, it creates a velvety, fragrant delight. Whether enjoyed in the morning or beneath the Caribbean stars, cocoa tea is a cherished part of St. Lucian tradition that'll warm your heart and leave you with sweet memories of the island. ๐Ÿซ๐ŸŒด

Accommodations

Jade Mountain Resort
@kelsienaugler
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Stonefield Villa Resort
@kelsienaugler
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Sugar Beach, a Viceroy Resort
@kelsienaugler
Sugar Beach, Aviceroy Resort located directly in between The Pitons in Soufriere. The treatment in the Rainforest Spa rooms are actually in tree houses! The beach is located between The Pitons. Can be accessed through Viceroy Resort
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Green Fig Resort & Spa
@kelsienaugler
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Tรชt Rouge Resort
@kelsienaugler
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Ladera Resort
@kelsienaugler
Have a cocktail and watch the sunset between The Pitons. Try dinner at Dasheene, the restaurant at the hotel.
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Hotel Chocolat
@kelsienaugler
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Ti Kaye Resort & Spa
@kelsienaugler
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Cap Maison Resort & Spa
@kelsienaugler
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Cap Maison Resort & Spa
@kelsienaugler
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Bay Gardens Beach Resort & Spa
@kelsienaugler
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Villa Colombette
@kelsienaugler
Located high up on the hillside providing stunning views, super close to diamond gardens, hiking gros piton, and other eco activities, 5 min drive to the beach, sleeps 6 people (2 king beds, 1 queen bed).
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Hermitage Villa
@kelsienaugler
located in the rainforest, 7 min drive from the beach, 10 min drive from restaurants, close to the sulphur springs, close to mud baths, diamond gardens, sleeps 8 people.
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ABOUT THE AUTHOR
Embark on a journey of discovery alongside me. Together, we will uncover the finest bars, exquisite hotels, and hidden gems scattered across the expanse of our world. Prepare to immerse yourself in comprehensive urban explorations, specialized tours catering to every interest, economical routes for the budget-conscious, and opulent escapades for those seeking lavish experiences. For those yearning for a tailor-made travel itinerary, delve into my custom travel services! ๐Ÿ‡จ๐Ÿ‡ฎ ๐Ÿ‡บ๐Ÿ‡ฒ๐Ÿ‡จ๐Ÿ‡ต ๐Ÿ‡ฉ๐Ÿ‡ช๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡น๐Ÿ‡ฟ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ญ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ง๐Ÿ‡ช๐Ÿ‡ฆ๐Ÿ‡ผ๐Ÿ‡ธ๐Ÿ‡ฌ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡ซ๐Ÿ‡ฎ๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡บ Having traversed more than 50 countries as a solo female voyager, I have experienced a spectrum ranging from a humble $3 per night hostel in Asia to the opulent embrace of 5-star luxury retreats in the Caribbean. My passion lies in helping others discover the world. Allow me to transform your dream vacation into tangible reality! My enthusiasm for delving into the heart of nations, uncovering unique gems, is my driving force. Within my guides, you'll encounter not only historical insights, but also practical tips, cunning tricks, and a deep understanding of each destination.
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