New York Itinerary: 7 Day-by-Day Guide with Eating Suggestions (also Veggie)

New York Itinerary: 7 Day-by-Day Guide with Eating Suggestions (also Veggie)

Here’s a 7-day New York itinerary, designed to give you a full experience of the city’s highlights, including dining suggestions (with vegetarian options) and free activities. Each day is structured to balance sightseeing with downtime, so you don’t feel rushed, and features a mix of iconic landmarks and local gems.
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Day 1: Central Park, Museums & Upper West Side

Morning

Start at Central Park: Stroll through the park, visiting key spots like Bethesda Fountain, Bow Bridge, and Strawberry Fields (John Lennon Memorial).

Free Activity: Explore Central Park's scenic paths and stop at Belvedere Castle and Conservatory Garden (free entry).

Lunch

By Chloe (Upper East Side) – Plant-based restaurant known for creative vegetarian and vegan dishes.

Alternative: Le Pain Quotidien (various locations) for fresh salads and sandwiches with vegetarian options.

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ABOUT THE AUTHOR
Hi, I am Fabiola, a travel designer and coordinator. Of course travelling is my first passion. I lived in different places in Italy before to move to New York and than, in France. If you need help in organising your next trip, tell me, I will be happy to find the best solution for your next trip!
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