Parma

Parma

Parma is a little jewel in the region of Emilia Romagna. Filled with great food, beautiful art and architecture and the possibility of fantastic day trips in the area, it's the perfect base for an exploration of this great (and delicious) region
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Restaurants

Ristorante La Greppia
@sophieminchilli
Tucked beneath an apartment block in the heart of Parma, this small restaurant (16 tables) has been a go-to for over 40 years. The chef serves seasonal dishes while playing with the region’s most iconic recipes. Antipasti usually include cheeses and cured meats, while their primi feature homemade pasta stuffed with pumpkin, chestnuts and truffles
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Tra L'uss e L'asa
@sophieminchilli
Small traditional Osteria in the center of Parma. Menu changes seasonally and the sweet couple who owns it is very helpful when it comes to choosing the right thing off the menu
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Trattoria Corrieri
@sophieminchilli
Another historic restaurant in town, it is located just a few steps from the Parco Ducale. They serve traditional dishes from Parma in an informal and rustic setting, and has been mentioned multiple times in Italy’s most popular food guide Gambero Rosso
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Ristorante Cocchi - Trattoria Tipica Parmigiana dal 1925
@sophieminchilli
Open since 1925, this is a true institution in Parma. If you want to try local and traditional dishes from the Parma area, this is the place. The menu includes some of the best cold cuts from local farms, gnocchi fritti, stuffed tortelli, agnolotti and much more. Save a spot for their home made zabaione with amaretti cookies
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Ristorante Parma Rotta
@sophieminchilli
Known for its grilled meats and seasonal local dishes. The restaurant has a rustic yet elegant feel, with a beautiful outdoor pergola
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Antica Osteria della Ghiaia
@sophieminchilli
This rustic restaurant has been open since 1950 and serves traditional Parma dishes alongside regional wines in a rustic and cozy setting
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Ristorante Angiol d'Or
@sophieminchilli
Seasonal Parman cuisine in an airy and open dining area right next to the city’s main square and church. Their focus on high quality local and seasonal ingredients makes this a very special (and delicious) place
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ABOUT THE AUTHOR
Hi! my name is Sophie Minchilli and I was born and raised in Rome, Italy. I've lived here all my life and about 10 years ago I started a family business with my mom (Elizabeth). We run week-long food tours all over Italy, and when I'm not traveling around the country I am based in Rome where I lead food tours and try as many restaurants as possible. I hope you will be able to join me in Rome for a food tour and if not, this is the perfect space for me to share my Italy knowledge with all of you :) Instagram: sminchilli TikTok: sophieminchilli 📚I wrote a book! It’s called ‘The Sweetness of Doing Nothing. Live life the Italian way with Dolce far Niente’
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27 hand-picked places with notes from the creator
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