Private Retreat in Guardia Sanframondi

Private Retreat in Guardia Sanframondi

I envision the Next Renaissance will be in the small towns and villages in Italy, where the people, descendents from ancient Etruscan and Lombard, are indigenous to this region and have lived close to the earth for over 2500, cultivating a simple but beautiful way of life we can all learn from. There is a shift away from big corporate travel toward slow/small travel where you can listen to Mother Earth, Father Sky and your own Heart and Soul. It is the way I like to travel....and live. Join me for a week in this authentic medieval village perched on a hill overlooking the fertile Telesina Valley with her Falanghina and Aglianico vineyards, the olive groves and the magical Mount Tiburno and Calore River. Enjoy! Buon Viaggio!!
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Guardia Sanframondi
@aleciacaine
Take a walk in the historical center, visit the UNESCO sites, have a glass of our famous wines in the bars and cafes. Most places are closed from 1pm to 4pm, except the Orso Bar. See our Guide to Guardia for more recommendations.
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Day 1 - Buongiorno!

If you arrive in Naples, I will meet you at the airport with Pasquale who will drive us all to Guardia Sanframondi,  Alecia’s adopted town.

We will stop at Delmonico’s for a pizza.

Del Monaco 1969 - Ristorante E Bar
@aleciacaine
Actually on the way to Guardia from Naples, in Maddaloni. Stop for a pizza, gelato, coffee to refresh.
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Check into your sophisticated Bed & Breakfast Cantina Marone.

Agriturismo Cantina Morone
@aleciacaine
Sophisticated relaxed accommodations at this local Guardia B&B, visit the winery, cooking school. Enjoy a wine pairing aperativo to sample the wines with home made specialty dishes. Maria is your gracious host. Free cancellation until 11:59 PM on September 27, 2023 (for a reservation on October 1 -5. About $120 per night NO PREPAYMENT NEEDED – pay at the property
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Or Alecia's cozy Airbnb - Romantico Guardia Getaway

Or the family style La Tana dell'Orso Bed & Breakfast

La Tana dell'Orso Bed & Breakfast
@aleciacaine
Enjoy a cappuccino or aperativo at the Orso bar and you will be treated like family. Also a Bed & Breakfast.
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Relax and enjoy an afternoon nap like the Italians do or wander around town. 

The evening is for enjoying the slow paced life in Guardia, enjoy an aperativo at La Tana dell'Orso or Alchimie and mingle with the locals.  Enjoy a light dinner in town at Il Platano, Casa Palladino, La Meridiana, Living Tre, or La Vittoria

Alchimie di Miriam Garofano
@aleciacaine
A classy place to have a cappuccino, lunch, aperativo and dinner. A great place for people watching during Sunday farmers' market
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Ristorante Pizzeria Il Platano
@aleciacaine
The Caciocavallo, a type of sheep cheese, sauteed with wild mushrooms is my favorite dish. Spread it over toast and top with prosciutto. Enjoy with a glass of Aglianico...perfection. Mamma mia!
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Casa Palladino - Enosteria Contemporanea
@aleciacaine
A wonderful dining experience located in the picturesque historical section.
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Ristorante-Pizzeria La Meridiana
@aleciacaine
Excellent pizza, I also enjoy the Fried Calamari. Lovely patio dining.
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Living 3
@aleciacaine
The owner won Best Pizza award in Naples. Excellent pizza! I especially love the classic Marguarita, simple but perfect.
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Ristorante La Vittoria Di Garofano
@aleciacaine
Nice place for a pizza, also great salads, steaks, outdoor seating.
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Day 2  – Tour Historical Center in Guardia ‘Magica’

Celebrating La Dolce Vita With La Wardia Bbelle

After breakfast, we will meet with Rossella for a walking tour of the historical center, with its castle, medieval buildings, and UNESCO churches and get a glimpse of everyday life before modern times.

In the evening we have organized an exciting event with Rossella and the Wardia Bbella folk dance group for an evening of dance, music, wine and local delicacies.

Day 3 –A Lively Day in Naples

Naples
@aleciacaine
One of my favorite cities in Italy, Old world charm, Great place for foodie walks.
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After breakfast, we take the bus to Naples for an engaging walking tour of the historic center of this exciting city by the sea.   Walk around the vibrant Pignasecca market, the artisan shops on Via San Gregorio, and the exciting Via Tribunali, also see the famous veiled Christ statue in Sansevero.

Mercato della Pignasecca
@aleciacaine
Exciting, vibrant outdoor market with all the sights and smells of fresh foods.
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Sansevero Chapel Museum
@aleciacaine
Be sure to book your ticket in advance so you can avoid the lines. https://www.museosansevero.it/en/online-tickets
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Taste the best Naples has to offer, from famous coffee houses, pastries, and pizza in the city where it was born. 

Gran Caffè Mexico
@aleciacaine
My favorite stop for a cappuccino, close to the Central Train station.
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Gran Caffè Gambrinus
@aleciacaine
Amazing place for a coffee and a pastry. Check out the pastries, then pay the cashier, take your receipt to get your coffee and pastry. Pay it forward tradition started here, buy a coffee for a friend.
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Pizzeria Brandi
@aleciacaine
Nice place for a pizza, also the seafood platters are amazing.
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Sorbillo Gourmand Napoli
@aleciacaine
Excellent pizza, this location is right on the sea with stunning views. All organic ingredients.
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Bus or Train/taxi back to Guardia.

In the evening, we are invited to tour and taste the local wines at Cantina Marone, family owned winery, enjoy an elegant aperativo with delicacies Chef Maria prepares in her own kitchen.

Day 4 –Eat, Wander, Drink, Eat Some More

Take a stroll just outside of town to Lucia's bakery, Peccati di Gola for an after breakfast treat.

Stroll on to San Lupo and take in the beautiful fall colors in the vineyards, take a pasta making class with Nonna Lina or just spend some free time exploring. 

Dinner and winery tour da Lina, at Cantina Foscini

Cantine Foschini
@aleciacaine
Visit the winery, taste the wines, ask mama Lina to cook for you, she also offers pasta making classes.
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Visit Vishka and Amir's art studio for more dolce vita; dance, music, wine, art!

Day 5  – Explore the unspoiled beauty of the Benevento Countryside

When I first arrived in Guardia, Luigi Orso would pass me in his pickup truck as I was walking around, minding my own business, he'd motion for me to hop in and off we'd go to visit his friends in the countryside. I never knew where we were headed but it was always an adventure. On one such occasion he drove me to the Santa Lucia church in Sassinoro, a magical, sacred place along the Archangel Michael's lei line. I went back often seeking the serenity of nature and the Divine. I've since discovered other magical sites in the area which I put together in this guide. A portion of the proceeds and all tips from this guide will be donated to the Associazione "La Wardia Bbella" This guide offers an itinerary for a day or weekend trip, to discover hidden gems off the beaten path in the "mystical' Benevento countryside in Campania, Italy. This land, that predates Rome, is rich in tradition and legends of Witches. It also the birthplace of the 'Slow Food Movement'. Take this lovely excursion from Guardia Sanframondi to the Santa Lucia church built into a mystical cave in Sassinoro and on to the Ruins of Sepino without the crowds of Pompei. Stop along the way to take in the natural scenery and charming villages where you can taste local delicacies. "Alecia put together this lovely one-day drive through Campania for me and friends visiting from the States. It was absolutely perfect and full of hidden treasures and discoveries. Thanks so much Alecia for this wonderful itinerary, and your excellent recommendations. I simply can't imagine a more wonderful day’s drive of discovery, adventure and fun!" -Deborah
50+ • Couples • Digital Nomads • Female Solo • History • Adventure • Nature • People & Culture • Slow Travel • Road Trip • Mountain • Architecture • Art • Budget • Foodie • Outdoors • Wine
Free

In the evening, enjoy the lively Mushroom Festival in Cusano Mutri.https://www.italybyevents.com/en/mushrooms-and-chestnuts/.

Day 7 - Farewell Guardia…

After breakfast, we can stroll around the Farmers Market and flea market. Have an aperativo at Alchemia to people watch. Then we leave Guardia and drive toward the coastal town of Gaeta.  See Sweet Life Gaeta Guide

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ABOUT THE AUTHOR
I discovered my passion for Italy as a young woman traveling thru the country where my grandmother grew up. I fell in love with the language, the food, the people and all things Italian. I guess you could say Italy is my soul mate. For my 50th birthday, after having raised two sons as a single mother, I bought myself an apartment in a medieval village in Southern Italy. My life changed and I created Sweet Life Italy, a boutique niche tour company to share my love of the Italian way of life, especially in the South, with its amazing scenery, down to earth food and the friendliest people on earth. I created Sweet Life Italy to inspire women to savor pleasure and rediscover their passions, awaken their senses and follow their dreams. I offer you the experience of discovering Italy through your senses, indulging in the tastes and textures that surround you.. Take time for time and attune to the local rhythm and energy of Italy while savoring the food, wines, music, art and beauty of Italy. Lounge in cafes, learn to make pasta by hand with the grandmothers, picnic amongst the grape vines on delicacies grown near the local villages. I am fortunate to enjoy very close relationships with the locals so I can offer travelers very unique experiences up close and personal, not like a tourist. I specialize in organizing your dream trip to Italy in the following locations: Naples, Rome, Florence, Venice, Tuscany, Campania, Gaeta, Amalfi Coast, Ischia and Guardia Sanframondi including transportation, accommodations, guided tours, cooking classes with the nonnas, wine tasting, foodie, history, art, nature tours.
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