FREE | Nassau, Bahamas - The Perfect 7 Day Itinerary

FREE | Nassau, Bahamas - The Perfect 7 Day Itinerary

FREE FOR A LIMITED TIME This 7-day guide is the result of my experience traveling Nassau. What you get: 🏨5 Highly rated hotel recommendations 🤿7 days of activities 🍴10 Restaurant recommendations 🏝️My tips, tricks, and insights from my time on the island 🛩️Access to my services as a Travel Advisor 🧳PLUS a $0 planning fee when you contact me to book your trip This itinerary is made to be flexible with your own travel preferences. You can swap activities and restaurants around easily as needed. About Nassau: This captivating destination offers a perfect blend of pristine beaches, rich cultural heritage and thrilling adventures. Immerse yourself in the vibrant streets of downtown Nassau, where colorful colonial architecture and local markets beckon you to explore. Indulge in the warm turquoise waters, embark on snorkeling expeditions to discover the stunning coral reefs or simply relax on the soft sands of world-renowned beaches. With a vibrant nightlife, delectable Bahamian cuisine and a welcoming atmosphere, Nassau is the ideal tropical getaway for those seeking a perfect balance of relaxation and excitement.
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Where to stay?

RESORT SPOTLIGHT: 

Breezes Resort, Bahamas - All Inclusive
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Featuring a unique Bahamian design, perfect for spring beakers, graduates, and honeymooners. This All-Inclusive resort has everything from live entertainment, private beaches, playful pools and so much more.
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Welcome to the Breezes Resort and Spa, my ultimate choice for an all-inclusive getaway on a budget! As soon as I arrived, I was instantly enthralled by the vibrant atmosphere and incredible amenities. 

Prepare to be captivated by the nightly entertainment, including once a week must-see Junkanoo Performances that will leave you in awe.

Take a refreshing dip in one of the multiple pools, enjoy a drink at the swim-up bar, or spend the day basking in the sun on the pristine private beach.

Sports enthusiasts will delight in the availability of tennis, pickleball, and basketball courts, as well as the in-pool volleyball net, ensuring endless fun and friendly competition.

Indulge in a unique culinary journey at the resort with daily rotating restaurants, guaranteeing a variety of delectable options to satisfy every palate. For a truly unforgettable dining experience, treat yourself to a private sunset dinner on the beach, or visit our unique piano bar, where you can marvel at the piano keys as they dance beneath the glass tabletop.

When the sun sets and you're ready for some late-night excitement, venture down to Club Hurricane, conveniently located just a floor below the rest of the fun. 

At the Breezes Resort and Spa, they strive to ensure that everyone can enjoy their stay, which is why they offer accessible rooms and amenities for guests with disabilities. 

Experience the best of Nassau at the Breezes Resort and Spa, where affordability meets luxury and adventure awaits at every turn.

Book now by emailing kaylee.morgan@fora.travel or follow the link at the end of the article!

OTHER GREAT ACCOMMODATIONS: 

Grand Hyatt Baha Mar
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From pristine water's to authentic Bahamian service, this beachfront Bahamas resort provides stunning golf and tennis facilities, eight pools, water sports like snorkeling and kayaking, and a unique wildlife sanctuary.
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Rosewood Baha Mar
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The upscale pick of the three Baha Mar resorts, here you'll find seclusion, romance, and guaranteed ocean views.
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SLS Baha Mar
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With idyllic stretches of white-sand beaches, a golf course, casino and night club, guests are always in for a good time at SLS Baha Mar.
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The Reef at Atlantis
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A Mecca for family fun combining both luxury amenities, and home-away-from-home design.
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Day 1: Arrival and Exploration

Welcome to Nassau, the vibrant capital of the Bahamas! After settling into your accommodation, begin your adventure by exploring the historic heart of the city. Stroll through the charming streets of downtown Nassau, taking in the colorful colonial architecture and lively local atmosphere. Visit the iconic Queen's Staircase and Fort Fincastle, immersing yourself in the rich history of the island.

Fort Fincastle
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For the History enthusiasts!
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Restaurant recommendations: 

Enjoy a delightful lunch at Café Matisse, known for its delectable Italian cuisine. For a taste of authentic Bahamian cuisine, head to the Fish Fry at Arawak Cay, a lively district filled with local restaurants serving mouthwatering seafood dishes and live music.

Café Matisse
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Fish Fry at Arawak Cay
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Day 2: Beach Bliss and Water Sports

Start your day with a visit to one of Nassau's stunning beaches. Lounge on the powdery sands of Cable Beach or Cabbage Beach, soaking up the warm Caribbean sun. For the adventure seekers, engage in thrilling water sports activities such as snorkeling, scuba diving, or jet skiing. In the afternoon, explore the colorful marine life as you embark on a snorkeling or diving excursion to one of the nearby reefs. End the day with a sunset beach picnic, savoring the breathtaking views of the horizon.

Cable Beach
@lifebykay.mo
Not only is this beach one of the best in Nassau, it has stunning crystal clear water perfect for snorkeling! People often spot Green Sea Turtles, eagle rays, stingrays and a wide variety of the Islands fish! Keep an eye out for the little critters on the reef, you may even see some starfish or some crabs.
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Cabbage Beach
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Keep an eye out for wild stingrays roaming along the sand!
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Restaurant recommendations: 

Have a beachside lunch at Bahama Grill offering delicious Bahamian and international dishes.

Bahama Grill
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Day 3: Island Escape to Paradise

Island Hop on a ferry or cross the bridge to Paradise Island, a paradise within a paradise. Discover the world-famous Atlantis resort, where you can explore the incredible Aquaventure Water Park and interact with marine life at Dolphin Cay. For golf enthusiasts, tee off at the stunning Ocean Club Golf Course. Enjoy a leisurely afternoon at one of the pristine private beaches on Paradise Island, sipping tropical cocktails and reveling in the blissful surroundings.

Ocean Club Golf Course
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Aquaventure Water Park - Atlantis
@lifebykay.mo
Atlantis itself is an impressive Vegas-style resort. But one of its coolest amenities is the Water park! Featuring 14 unique pools, Huge Exhilarating water slides and 5 miles of exquisite sand, there is something for everyone! While Atlantis Guests get free entry, day passes are available for non-Atlantis guests!
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Restaurant recommendations:

Marina Pizzeria
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Day 4: Cultural Immersion and Local Flavors

National Art Gallery of The Bahamas
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Restaurant recommendations: 

Enjoy a traditional Bahamian lunch at Crabs and Tings. For dinner, head to the renowned Graycliff Restaurant, known for its exquisite cuisine and elegant atmosphere.

Crabs-n-Tings
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Graycliff Restaurant
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Day 5: Nature and Wildlife Exploration

Embark on an exciting excursion to Blue Lagoon Island, a secluded paradise known for its turquoise waters and pristine beaches. Swim with dolphins at Dolphin Encounters, snorkel in the crystal-clear lagoon or simply relax on the beach with a refreshing drink in hand. For a unique wildlife encounter, take a boat tour to see the playful swimming pigs at Pig Beach or venture to the Exuma Cays to swim with nurse sharks.

Blue Lagoon Island Bahamas
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Da Pig Beach - Nassau Bahamas
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Restaurant recommendations: 

Enjoy a waterfront lunch at Latitudes, offering both local and international cuisine. End the day with drinks and live music at the iconic Senor Frogs.

Latitudes
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Señor Frog's | Nassau
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Day 6: Adventure and Thrills

Get your adrenaline pumping with a thrilling day of adventure activities. Explore the depths of the ocean on a diving expedition to one of Nassau's renowned dive sites, discovering colorful coral reefs and fascinating marine life. For a different perspective, embark on a helicopter tour, soaring above the island's pristine beaches and turquoise waters. Engage in high-speed water sports such as parasailing or jet skiing, enjoying the exhilarating rush of the sea. Wrap up the day with a sunset cruise, toasting to an unforgettable vacation while witnessing the breathtaking colors of the Bahamian sky.

Restaurant recommendations: 

Savor a delicious lunch at Dino's Gourmet Conch Salad stand. For dinner, indulge in flavorful Caribbean cuisine at Oh Andros.

Dino's Gourmet Conch Salad
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Oh Andros
@lifebykay.mo
A local favorite! Enjoy the Bahamian cuisine and immerse yourself in the local culture at this gratifying fish fry!
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Day 7: Relaxation and Departure

Spend your final day in Nassau indulging in ultimate relaxation. Head to one of the tranquil spa retreats on the island, where you can pamper yourself with rejuvenating treatments and massages. Enjoy a leisurely beach day, lounging on the soft sands and taking refreshing dips in the crystal-clear waters. Explore local markets and boutiques for those last-minute souvenirs, showcasing the authentic craftsmanship of the Bahamas.

ESPA Baha Mar
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Restaurant recommendations: 

As the sun sets on your incredible journey, bid farewell to Nassau with a farewell dinner at a waterfront restaurant, reminiscing about the unforgettable experiences and planning your return to this tropical paradise.

Book your trip with me!

Contact me below and mention code "THATCH" for free planning services!

When you book with me, you unlock access to perks such as complimentary room upgrades, resort credits, welcome gifts, and more where available. And the best part is, there's no additional cost to you! Pay the same, get way more! 

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ABOUT THE AUTHOR
Hi, Im Kay! As a Travel Advisor, I value accurate and detailed guides, so that you can be familiar with your destination, even before leaving your home! I'm drawn to tropical destinations and discovering picture-perfect locations around the world! Check out my guides and itineraries, or request a personalized vacation! Talk soon!:)
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