Costa Rica - The Perfect 7 Day Itinerary

Costa Rica - The Perfect 7 Day Itinerary

This 7-day itinerary and guide covers some of the most recommended activities in Costa Rica What you get: 📋Important Destination information 🏨6 Highly rated hotel recommendations 🤿7 days of activities (FREE-$50) 🏄‍♀️10 Alternative activities 🍴10 Restaurant recommendations + 3 bonus options 🛩️Access to my services as a Travel Advisor 🧳PLUS a $0 planning fee when you contact me to book your trip This itinerary is made to be flexible with your own travel preferences. You can swap activities and restaurants around easily as needed. Introduction: Welcome to Costa Rica, a stunning country known for its lush rainforests, breathtaking beaches, diverse wildlife, and rich culture. This comprehensive travel guide will help you plan an unforgettable 7-day itinerary, providing you with a range of activities and dining options to suit every budget. Additionally, I'll recommend the top 5 cities to stay in Costa Rica and provide important details for a hassle-free trip.
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Important Details:

1. Currency: The official currency of Costa Rica is the Costa Rican Colón (CRC). US dollars are widely accepted in most tourist areas, but it's advisable to carry local currency for smaller establishments and rural areas.

2. Language: Spanish is the official language of Costa Rica. While many locals speak English, especially in tourist areas, it's helpful to learn a few basic Spanish phrases.

3. Safety: Costa Rica is generally safe, but it's wise to take precautions like anywhere else. Avoid displaying expensive items, use reliable transportation, and be cautious in secluded areas.

4. Climate: Costa Rica experiences a tropical climate with two seasons—dry (December to April) and rainy (May to November). Pack lightweight clothing, rain gear, and comfortable shoes for outdoor activities.

Hotel Recommendations:

Andaz Costa Rica Resort At Peninsula Papagayo - a Concept by Hyatt
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Casa Chameleon at Las Catalinas
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Four Seasons Resort Costa Rica at Peninsula Papagayo
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Nayara Gardens
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The Retreat Costa Rica - Wellness Resort & Spa
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Los Altos Resort
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Day 1: Arrival in San José

Start your trip by visiting the National Museum of Costa Rica ($10) to learn about the country's history and culture. 

National Museum of Costa Rica
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Then experience the rich island culture at the vibrant Mercado Central (Central Market), where you can savor delicious local cuisine as well($-$$).

San José Central Market
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Day 2: Arenal Volcano and La Fortuna

Today you will embark on a guided hike in Arenal Volcano National Park (free) to witness the majestic volcano and enjoy the scenic beauty.

Arenal Volcano
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Then, relax in the natural hot springs of Tabacon or Baldi ($$) to unwind after the hike.

Tabacon Hot Springs
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Baldi Hot Springs Resort Hotel & Spa
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Day 3: Monteverde Cloud Forest 

Embark on a guided tour through the Monteverde Cloud Forest Reserve ($20) and discover the incredible biodiversity.

Monteverde Cloud Forest Biological Preserve
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While you're there, experience the thrill of ziplining through the forest canopy ($50) for an exhilarating adventure.

Day 4: Manuel Antonio National Park

Ready to see some wildlife? Visit Manuel Antonio National Park ($16) and encounter diverse wildlife, pristine beaches, and lush rainforests.

Parque Nacional Manuel Antonio
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After working up an appetite, indulge in fresh seafood at El Avión ($$$) or enjoy local cuisine at Mar Luna ($$).

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Day 5: Tortuguero National Park 

Today you'll take a boat tour through the canals of Tortuguero National Park ($30) and observe turtles, birds, monkeys, and other wildlife.

Parque Nacional Tortuguero
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To finish off this perfect day, enjoy a relaxing evening stroll along the beach and maybe even get lucky enough to witness the nesting of sea turtles (free).

Day 6: Tamarindo 

Spend your second to last day at Tamarindo Beach, known for its golden sands and excellent surf conditions (free).

Tamarindo Beach Costa Rica
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And explore the town's vibrant nightlife and dine at Nogui's ($$$) or Langosta Beach Club ($$).

Nogui's Restaurant
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Langosta Beach Club
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Day 7: Departure or Optional Extension 

If departing, explore San José's cultural attractions like the Costa Rican Art Museum ($10) or Jade Museum ($15) for one last cultural immersion.

Museum of Costa Rican Art
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Museo del Jade
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Alternatively, extend your trip and visit the idyllic Nicoya Peninsula for pristine beaches and surfing.

Nicoya Peninsula
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Please note that prices mentioned are approximate and subject to change. It's always a good idea to check current rates before your trip.

1. San José: The capital city, offering a mix of history, culture, and nightlife.

2. La Fortuna: Located near the Arenal Volcano, ideal for adventure enthusiasts and nature lovers.

3. Monteverde: Known for its cloud forests, perfect for birdwatching and eco-tourism.

4. Manuel Antonio: A beachside paradise with abundant wildlife and beautiful national park.

Alternative Activities:

1. White-Water Rafting in Pacuare River: Experience the thrill of navigating the rapids of the Pacuare River, surrounded by lush rainforests and cascading waterfalls. This adrenaline-pumping adventure offers a unique way to witness Costa Rica's natural beauty.

2. Wildlife Safari in Corcovado National Park: Embark on a guided wildlife safari in Corcovado National Park, located on the Osa Peninsula. This pristine rainforest is home to a staggering variety of flora and fauna, including jaguars, monkeys, tapirs, and scarlet macaws. Explore the park's diverse ecosystems and encounter rare and endangered species.

3. Scenic Helicopter Tour over Arenal Volcano: Take to the skies on a helicopter tour and witness the magnificent Arenal Volcano from a unique perspective. Enjoy breathtaking aerial views of the volcano, surrounding rainforests, and the stunning Lake Arenal.

4. Canyoning in Lost Canyon: Challenge yourself with an exhilarating canyoning adventure in Lost Canyon. Descend through lush canyons by rappelling down waterfalls, jumping into natural pools, and sliding down natural rock slides. It's a thrilling way to experience Costa Rica's rugged landscapes.

5. Sunset Catamaran Cruise in Guanacaste: Relax and indulge in luxury on a sunset catamaran cruise along the stunning Guanacaste coastline. Sail the Pacific Ocean, soak up the panoramic views, and enjoy a gourmet dinner while witnessing a spectacular sunset. Keep an eye out for dolphins, sea turtles, and tropical fish along the way.

These alternative activities offer unique and unforgettable experiences that go beyond the traditional tourist attractions, allowing you to discover the diverse landscapes and natural wonders of Costa Rica in a remarkable way.

Restaurant Recommendations:

1. Grano de Oro (San José)   - Cuisine: International and Costa Rican   - Average Cost per Meal: $$-$$$   - Known for its elegant ambiance, this restaurant offers a blend of international and Costa Rican flavors with a focus on fresh, local ingredients.

2. Al Mercat (San José)   - Cuisine: Mediterranean and Costa Rican   - Average Cost per Meal: $$   - This charming restaurant features a farm-to-table concept, serving Mediterranean-inspired dishes made with locally sourced ingredients.

3. Arbol (Manuel Antonio)   - Cuisine: Fusion and Seafood   - Average Cost per Meal: $$$   - Located within the luxurious Gaia Hotel, Arbol offers a unique dining experience with its fusion cuisine, incorporating flavors from around the world with an emphasis on seafood.

4. El Silencio Lodge & Spa Restaurant (Bajos del Toro)   - Cuisine: Farm-to-Table and Costa Rican   - Average Cost per Meal: $$$   - Set within a beautiful cloud forest reserve, this restaurant focuses on sustainable, farm-to-table cuisine, highlighting Costa Rican flavors and ingredients.

5. Kalú Restaurant (Tamarindo)   - Cuisine: Asian Fusion and Seafood   - Average Cost per Meal: $$   - Kalú offers a vibrant dining experience, blending Asian flavors with fresh seafood and locally sourced ingredients, all served in a lively beachfront setting.

6. Seasons Restaurant (Guanacaste)   - Cuisine: International   - Average Cost per Meal: $$$   - Located within the luxurious Andaz Costa Rica Resort, Seasons offers a sophisticated dining experience with a menu showcasing international flavors and innovative culinary techniques.

7. Restaurante El Avión (Manuel Antonio)   - Cuisine: International and Seafood   - Average Cost per Meal: $$   - Set within a converted cargo plane, El Avión offers a unique dining atmosphere. Enjoy a variety of international dishes, including fresh seafood, while enjoying stunning ocean views.

8. Ginger Sushi Lounge (San José)   - Cuisine: Japanese and Sushi   - Average Cost per Meal: $$   - Known for its top-quality sushi and creative Japanese cuisine, Ginger Sushi Lounge offers a diverse menu and a modern, trendy atmosphere.

9. Soda Viquez (La Fortuna)   - Cuisine: Costa Rican   - Average Cost per Meal: $   - For an authentic taste of Costa Rican cuisine, visit Soda Viquez. This casual eatery serves traditional dishes such as casados, gallo pinto, and ceviche at affordable prices.

10. Choco Café (Monteverde)    - Cuisine: Coffee, Chocolate, and Pastries    - Average Cost per Meal: $    - Indulge in delicious coffee, decadent chocolate treats, and freshly baked pastries at Choco Café, a cozy and charming café in Monteverde.

These highly rated restaurants in Costa Rica offer a diverse range of cuisines, from traditional Costa Rican dishes to international flavors, ensuring a delightful culinary experience during your visit. Prices mentioned are approximate and can vary based on menu selections and personal preferences.

Enjoy your visit to Costa Rica, and may your journey be filled with unforgettable experiences and incredible memories!

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ABOUT THE AUTHOR
Hi, Im Kay! As a Travel Advisor, I value accurate and detailed guides, so that you can be familiar with your destination, even before leaving your home! I'm drawn to tropical destinations and discovering picture-perfect locations around the world! Check out my guides and itineraries, or request a personalized vacation! Talk soon!:)
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