Ultimate Packing List: Central America

Ultimate Packing List: Central America

Bobbie Byrne
Getting ready for a trip to Central America means packing smart to navigate its stunning landscapes and unpredictable weather. Whether you're hiking through rainforests, relaxing on beaches, or exploring volcanic regions, having the right gear is crucial. Costa Rica’s tropical climate can bring sudden rain showers, even during the dry season, so it’s best to be prepared. Here’s my go-to packing list with all the essentials, including my favorite gear, to kee p your adventure safe, comfortable, and fun.
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Bags

Below, I've rounded up some of my top picks for carry-on bags, day bags, and dry bags that I've personally used and loved. These recommendations are based on my own travel experiences, ensuring they're durable, comfortable, and perfect for a variety of adventures.

Carry-On

I always use a carry-on size to fit all of my gear, which also prevents overpacking and makes it easier to move around. Below are bags that I have used and recommend. I prefer a backpack for its ease of mobility, but this is a personal preference. Here are some durable, carry-on approved bags that I like:

Osprey Farpoint/Fairview 40L

I love that this pack opens up fully, like a suitcase, allowing easy access to everything inside! The straps are incredibly comfortable, and the backpack is durable and well-made. It's an excellent choice for versatile travel needs. The Farpoint model is tailored for men, while the Fairview design was created specifically for women.

Osprey Farpoint/Fairview 55L

This 55L pack is essentially the 40L pack with an additional 15L detachable daypack. The 55L configuration includes a 40L main pack and a separate 15L daypack that can be used independently or attached together for added convenience. This setup is ideal because the 40L main pack meets carry-on size requirements, while the 15L daypack can also serve as a personal item.   I highly recommend this pack—it's the one I currently use!

Patagonia Black Hole Duffel 40L

The Black Hole 40L is a solid carry-on option.  It opens up fully so you can easily see everything inside and the straps are comfortable.  It can be worn crossbody or as a backpack for versatility. My brother is a fan of this bag and it's his go-to for trips.

Patagonia Black Hole MLC 45L

Slightly bigger than the Black Hole Duffel 40L, the MLC 45L is a newer version with more durable material.  This is the first bag I bought myself and it works really well!

Day Bags

On top of my carry-on, it's important to have a day bag for daily excursions. I recommend something small and lightweight for easy carrying. Here are some options I like:

Dry Bags

Dry bags are essential to protect electronics (like cameras or phones) and important documents (like passports) from water. Dry bags come in all sizes and colors! My dry bags are from Sea to Summit, which I have linked below along with a few other options. You can pick whatever size and durability fits your needs:

Footwear

Packing the right shoes can be a struggle when traveling! In addition to any cute pairs you're bringing along, here are some essential footwear options that you absolutely must pack for an amazing adventure in Costa Rica!

Water Shoes & Hiking Sandals

Water shoes are an absolute must-have for any Costa Rica adventure! I'm firmly Team Teva when it comes to the old Teva vs. Chacos debate, though I have friends who swear by their Chacos. Both brands excel at protecting your feet during outdoor activities and hikes. I've worn my Tevas on everything from rugged hikes to water adventures, including white water rafting—they've never let me down! KEEN is another great option known for their toe protection and solid construction. Each brand offers different styles and types of hiking sandals, but all provide excellent traction and feature thick, durable soles to keep you comfortable and secure through water and on land.

Teva

Chaco

KEEN

Trail Runners & Running Shoes

I recommend packing trail running shoes or lightweight running shoes if you plan on hiking a lot! In my experience, heavy hiking boots aren't necessary for the terrain you'll encounter, making lighter options like trail runners or running shoes more practical. Of course, this is entirely optional, especially if you have sturdy hiking water shoes that can handle various conditions. I've found myself hiking in my Tevas more often than not, but having closed and dry shoes can be beneficial at times. Here are some trail runners that I have personally used and recommend:

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ABOUT THE AUTHOR
Bobbie Byrne
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