The Big Island of Hawaii

Having spent months living in Hilo, I immersed myself in the magic of the Big Island, discovering hidden gems, stunning beaches, and incredible food. This guide is a heartfelt collection of my favorite spots and flavors, curated to help you experience the island’s beauty and aloha spirit like a local. Let’s explore paradise together.

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Hilo

@celinatheexplorer

The downtown area of Hilo is full of charming shops and unique finds. When I first mentioned I was heading there, people often described it as a town reflecting the vibe of the 70s. I prefer to think of it as a place with timeless charm. Hilo is homey, safe, and undeniably beautiful.

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Nicoco Hawaiian Gelato

@celinatheexplorer

The best gelato I’ve ever had! Crafted with local and seasonal ingredients, the owners create a truly special vegan dessert that’s as fresh as it is delicious. I PROMISE you will enjoy as a non-vegan :)

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Lotus Garden of Hilo

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This was where I did a work exchange in Hilo, and it quickly became a special place to me! Just steps from the beach and downtown, these charming bungalows strike the perfect balance between seclusion and hotel-style comfort. Plus, the owners are absolutely wonderful!

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Uncle Robert's Awa Bar and Farmers Market

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At the edge of a lavafield along Puna District’s rocky coastline lies the tiny fishing village of Kaimu and its world-famous open-air live music venue simply known among locals as “Uncle Robert’s Wednesdays are the best days to go :)

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Papakōlea BeachGreen sand beach

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Papakōlea Beach, also known as Green Sand Beach, is one of the Big Island’s most unique and breathtaking destinations. Nestled in a secluded cove near South Point, this beach gets its striking olive-green hue from the mineral olivine, a remnant of the area’s volcanic past. Accessing the beach requires a bit of an adventure—a scenic 2.5-mile hike or a bumpy ride in a 4WD vehicle—but the journey is part of the allure. Once there, you’ll be rewarded with stunning views, soft green-tinted sand, and the sound of waves crashing against the rugged coastline. It’s a one-of-a-kind spot that perfectly encapsulates the magic of Hawaii’s natural beauty.

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Liliʻuokalani Gardens

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Liliʻuokalani Gardens is a serene and picturesque Japanese-style garden located in Hilo, Hawaii. Spanning nearly 25 acres along the bayfront, this tranquil oasis was named in honor of Queen Liliʻuokalani, the last reigning monarch of Hawaii. The gardens feature traditional Japanese elements such as koi ponds, stone lanterns, arched bridges, pagodas, and lush greenery, making it a perfect place for a peaceful stroll or a moment of quiet reflection. With its breathtaking views of Hilo Bay and Mauna Kea in the distance, Liliʻuokalani Gardens offers a harmonious blend of natural beauty and cultural heritage, making it a must-visit spot on the Big Island.

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Hawai‘i Tropical Botanical Garden

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The Hawai‘i Tropical Botanical Garden is a lush paradise located on the scenic Hamakua Coast, just a short drive from Hilo. This stunning garden is a living museum of tropical plants, with over 2,000 species of flowers, trees, and ferns spread across 40 acres of breathtaking landscapes. Meandering trails lead visitors through vibrant displays of orchids, heliconias, and bromeliads, alongside towering palms and waterfalls cascading into serene pools. Set in a natural amphitheater that opens to the Pacific Ocean, the garden offers awe-inspiring views of Onomea Bay and its rugged coastline. This enchanting retreat is not only a feast for the senses but also a testament to the rich biodiversity of Hawaii, making it a must-visit destination for nature lovers and photographers alike.

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Richardson Ocean Park

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Richardson Ocean Park, located in Hilo, is a popular spot for swimming, snorkeling, and enjoying the beauty of the Big Island’s east coast. This unique black sand beach is known for its calm, clear waters, making it an ideal location to explore tide pools and spot marine life like turtles and colorful fish. Surrounded by lush greenery and with picnic areas and facilities, Richardson Ocean Park is a family-friendly destination that offers both relaxation and adventure.

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Onekahakaha Beach Park

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Onekahakaha Beach Park is a family-friendly gem located just outside Hilo. Known for its calm, shallow waters, this beach park is perfect for swimming, snorkeling, and enjoying a relaxing day by the ocean. A natural rock wall creates a tranquil lagoon that’s ideal for children and less experienced swimmers, while the tide pools nearby offer opportunities to spot colorful fish and other marine life. The park features picnic tables, grassy areas, and plenty of shade, making it a great spot for gatherings or simply unwinding in a picturesque setting. With its welcoming atmosphere and easy access to the water, Onekahakaha Beach Park is a beloved spot for locals and visitors alike.

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Keaukaha Beach Park

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a serene coastal spot known for its calm tide pools and breathtaking ocean views. The park’s rocky shoreline and crystal-clear waters make it perfect for snorkeling, swimming, and observing marine life like fish and sea turtles. With shaded picnic areas and a relaxed atmosphere, Keaukaha Beach Park is a favorite for locals and visitors seeking a peaceful escape by the water.

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Pāhoa

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Pāhoa, located on the eastern side of the Big Island, is a small, eclectic town with a charmingly bohemian vibe. Known for its colorful wooden buildings and laid-back atmosphere, Pāhoa offers a unique glimpse into local life. The town is a gateway to nearby attractions like Lava Tree State Monument and recent lava flow sites, showcasing the island’s dynamic volcanic landscape. With quirky shops, cozy cafes, and a strong sense of community, Pāhoa is a vibrant and authentic slice of Hawaii.

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Tin Shack Bakery

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Tin Shack Bakery, located in the heart of Pāhoa, is a beloved local spot known for its cozy, eclectic vibe and delicious homemade treats. This charming bakery serves up a variety of baked goods, hearty breakfast dishes, and freshly brewed coffee, often featuring locally sourced ingredients. Popular items include their flaky pastries, hearty sandwiches, and tropical-inspired sweets like lilikoi bars. The relaxed, friendly atmosphere and quirky decor make it a favorite for both locals and visitors looking to enjoy a laid-back meal or snack.

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Kehena Black Sand Beach

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*clothing optional beach* Kehena Black Sand Beach is a striking and secluded spot on the Big Island’s Puna coastline, known for its dramatic black sand, formed by volcanic activity. Nestled between rugged lava cliffs and the turquoise waters of the Pacific, this beach offers a unique and tranquil setting. Kehena is popular with free-spirited visitors and locals, often referred to as a clothing-optional beach. Its remote vibe and natural beauty make it a favorite for those seeking a peaceful escape. Dolphins are occasionally spotted in the nearby waters, adding to the magical allure of the beach. Access requires a short but steep hike down a rocky trail, so it’s important to wear sturdy shoes. While the scenery is breathtaking, the waters can be rough with strong currents, so swimming is only recommended for experienced swimmers. Kehena Black Sand Beach is a hidden gem that captures the wild and unspoiled spirit of the Big Island.

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Kohala Forest Reserve

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Kohala Forest Reserve, located on the northern tip of the Big Island, is a lush and pristine area known for its dense forests, cascading waterfalls, and breathtaking vistas. Established to protect the region’s vital watersheds, the reserve is home to native Hawaiian plants and animals, including rare species. Hiking trails, such as the popular Pololū Valley Lookout and the Kohala Ditch Trail, offer visitors the chance to explore this verdant landscape, with opportunities to see dramatic cliffs, bamboo groves, and panoramic views of the coastline. The reserve’s tranquil beauty and ecological significance make it a must-visit destination for nature lovers and outdoor enthusiasts.

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Waipio Valley Lookout

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Waipio Valley is one of the most breathtaking and historically significant locations on the Big Island of Hawaii. Known as the "Valley of the Kings," Waipio Valley is renowned for its lush landscape, dramatic cliffs, and powerful waterfalls. The valley is about 3 miles long and surrounded by towering cliffs that rise up to 2,000 feet, creating a stunning backdrop for the fertile, green valley floor below. The valley is home to cascading waterfalls, including the famous Hiʻilawe Falls, which plunges over 1,300 feet into a stream below. It is also home to rich vegetation, taro fields, and the black sand beach at the valley's mouth. Waipio Valley is deeply steeped in Hawaiian history and legend, once serving as the home of Hawaiian royalty, including King Kamehameha I, who was said to have been raised in the valley. Today, visitors can explore Waipio Valley by hiking, driving along the steep and rugged roads (with a 4WD vehicle only), or taking guided tours. The valley is often shrouded in mist, adding to its mystical and picturesque atmosphere. It’s a place where nature's raw beauty and Hawaiian culture come together, making it a must-visit for anyone seeking to experience the island's wild and storied side.

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South Point Cliff Dive

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The South Point Cliff Dive, located at Ka Lae (South Point) on the Big Island of Hawaii, is a thrilling spot for adventure seekers. This area is the southernmost point in the United States and is known for its rugged cliffs, stunning ocean views, and adrenaline-pumping cliff diving opportunities. The drop is approximately 40 feet into the clear, deep waters of the Pacific Ocean below. There’s also a sturdy ladder to climb back up, making it a popular yet somewhat risky activity. Strong ocean currents and waves are common in the area, so caution is essential, and it’s best for experienced swimmers. For those who prefer to stay dry, South Point offers breathtaking scenery and a chance to witness daring divers, alongside opportunities to explore the rich history of the region, which includes ancient Hawaiian fishing spots and archaeological sites. It’s a place where natural beauty meets adventure.

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Whittington Beach Park

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Whittington Beach Park is a scenic and relatively lesser-known spot located on the Big Island’s Hamakua Coast, near the town of Honokaʻa. This beach park is known for its lush surroundings, calm waters, and relaxed atmosphere. It features a combination of black and white sand and is bordered by coastal cliffs and native vegetation, making it a beautiful place to enjoy the outdoors. The park is popular among locals and visitors for picnicking, swimming, and fishing. It offers stunning views of the Pacific Ocean, and the sound of waves crashing against the rocks adds to its tranquil ambiance. Whittington Beach Park also has amenities like picnic tables and restrooms, making it convenient for a day out with family or friends. While it may not be as well-known as some other beaches on the island, its peaceful environment and natural beauty make it an appealing spot for those looking for a more secluded experience. It’s a great location to relax, enjoy a beach day, and take in the scenic coastal landscape.

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Kīlauea

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Kīlauea is one of the most active volcanoes in the world and a central feature of Hawaiʻi Volcanoes National Park on the Big Island. Its name means "spewing" or "much spreading" in Hawaiian, reflecting its frequent eruptions over the years. Kīlauea is a shield volcano, characterized by its broad, gently sloping shape, formed by highly fluid lava flows. For decades, Kīlauea’s eruptions have shaped the Big Island’s landscape, adding new land and creating dramatic lava fields. Its most recent eruption cycles have drawn visitors from around the world to witness lava flows, glowing craters, and steam vents. The volcano holds deep cultural significance for Native Hawaiians, as it is considered the home of Pele, the goddess of fire and volcanoes. A visit to Kīlauea offers opportunities to explore diverse volcanic features, including the summit caldera (Halemaʻumaʻu Crater), lava tubes, and scenic trails. It’s a powerful reminder of Hawaii’s dynamic geology and the raw forces that continue to shape the island. all over the island you can see lava from past eruptions

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Cafe 100

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Café 100, located in Hilo, Hawaii, is a historic and iconic eatery famous for its comforting Hawaiian-style plate lunches and its claim to fame as the originator of the loco moco. Established in 1946, this family-run diner offers an extensive menu featuring a variety of loco mocos, ranging from the classic combination of rice, hamburger patty, fried egg, and gravy to creative variations with different meats and toppings. Beyond loco mocos, Café 100 serves an array of affordable and hearty dishes, including teriyaki plates, fried chicken, and local favorites like spam musubi. With its casual, no-frills atmosphere and dedication to serving authentic Hawaiian comfort food, Café 100 is a must-visit spot for a taste of Hilo's local flavors and history. YES, get the loco moco!

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Mahai'ula beach

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Mahaiʻula Beach is a secluded slice of paradise located within Kekaha Kai State Park on the Big Island’s Kona Coast. This picturesque beach features soft white sand, crystal-clear turquoise waters, and a backdrop of black lava rock, creating a stunning contrast. Accessible via a rugged road and short hike, Mahaiʻula offers a peaceful and uncrowded spot perfect for sunbathing, swimming in calm conditions, and soaking in the natural beauty of Hawaii. It’s an idyllic retreat for those seeking tranquility away from busier beaches.

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Kulaniapia Falls

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Kulaniapia Falls is a breathtaking private waterfall located on the lush outskirts of Hilo. Cascading 120 feet into a serene pool, this stunning fall is part of an eco-friendly retreat surrounded by acres of bamboo gardens and tropical rainforest. Visitors can enjoy hiking trails, swimming, paddleboarding, or simply soaking in the tranquil beauty of the falls. Known for its exclusivity and peaceful atmosphere, Kulaniapia Falls offers a truly unique and intimate Hawaiian experience.

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Wailuku River State Park

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Wailuku River State Park, located near Hilo, is a haven of natural beauty and home to some of the Big Island’s most captivating waterfalls and geological features. The park’s centerpiece is Rainbow Falls, a stunning 80-foot waterfall named for the vibrant rainbows that often appear in its mist during sunny mornings. Surrounded by lush rainforest, this spot is easily accessible and perfect for photography or simply soaking in the tranquil scenery. Further upstream, you’ll find the Boiling Pots, a series of terraced pools connected by cascades and rapids. These formations are carved out of lava rock, and their churning waters create a mesmerizing display, especially after heavy rain. The Wailuku River, Hawaii’s longest river, flows through the park, adding to the dynamic and ever-changing beauty of this natural treasure. With its blend of serene and powerful elements, Wailuku River State Park offers a glimpse into the raw and stunning landscape of Hawaii.

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‘Akaka Falls

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ʻAkaka Falls is one of Hawaii’s most iconic waterfalls, located within the lush ʻAkaka Falls State Park on the Big Island. This breathtaking cascade plunges 442 feet into a verdant gorge, surrounded by dense tropical rainforest teeming with vibrant flowers, ferns, and bamboo groves. A short, well-maintained loop trail takes you on a scenic walk through the park, where you’ll also encounter the charming Kahūnā Falls, a smaller but equally beautiful waterfall nearby. The path is paved and includes stairs, making it an accessible adventure for most visitors. ʻAkaka Falls is not only a stunning natural wonder but also a peaceful retreat where you can immerse yourself in the sights and sounds of Hawaii’s lush environment. It’s a must-see destination for anyone exploring the Hamakua Coast.

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Hilo

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Hilo Bay Cafe

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A more upscale option offering a diverse menu with fresh seafood, steaks, and island-inspired dishes. The restaurant has a great view of Hilo Bay, perfect for a relaxing dinner.

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Suisan Fish Market

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Ideal for seafood lovers. They offer freshly prepared poke bowls, sashimi, and other fish dishes. It's a casual spot that showcases the best of local seafood.

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Lava Lava Beach Club

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Located in the nearby area of Kalapana, this restaurant offers great food and an unbeatable view of the ocean, especially at sunset. The menu includes fresh seafood and island-inspired dishes.

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Kona Brewing Co.

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Kona Coffee & Tea

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A must for coffee enthusiasts. Enjoy locally grown Kona coffee and light bites.

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The Fish And The Hog

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A beloved spot that offers a mix of barbecue, seafood, and local-style dishes. The food is known for its quality and generous portions.

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Captain Cook Monument Trail

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Captain Cook is a small, historic community located in the South Kona region of the Big Island of Hawaii. It is named after the British explorer Captain James Cook, who arrived in the area during his third voyage to the Pacific in 1779 and was killed nearby at Kealakekua Bay. The area is known for its rich history, beautiful landscapes, and strong sense of local culture.

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Honaunau Bay

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a great spot for kayaking and snorkeling

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Kealakekua Bay

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This bay is one of the most popular attractions in the area and is known for its vibrant marine life, crystal-clear waters, and historical significance. It’s where Captain Cook met his demise, and there’s a monument marking the site on the shore. The bay is a popular spot for snorkeling, kayaking, and swimming, with some of the best underwater visibility on the island. The marine life includes colorful fish, sea turtles, and coral reefs.

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ABOUT THE AUTHOR

Celina Undernehr

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I am a nomadic entrepreneur, yoga instructor, and content creator passionate about travel, wellness, and inspiring others to live fulfilling lives. Originally from Arkansas, USA, I embarked on a life-changing journey in 2018 that transformed my perspective on career and purpose. With a master’s degree in business and data analytics and a bachelor’s in management and marketing, I initially envisioned a corporate career as a buyer. However, my experiences backpacking, blogging, and meeting diverse individuals around the world ignited a desire to forge a path that aligned with my values of self-discovery, connection, and meaningful impact. I combine my expertise in social media marketing, 8+ years of professional experience, and love of organization and problem-solving to create transformative content and experiences. I own a wellness-focused business, creates content for a yoga company in Boca Raton, FL, and is developing a few creative ventures as well. Nicknamed 'Celina the Explorer,' I have lived and worked in breathtaking places like around the world and continue to share my insights through travel guides, wellness coaching, and creative projects. Whether I am hiking California’s trails or crafting a guide for the Big Island, I strives to help others embrace self-love, mindfulness, and the beauty of exploration.

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