Gambia

Gambia

The Itinerary Gal
For a first time visitor 7 days is a good amount of time to enjoy the Gambia's coastal areas. There are also plenty of activities near the coast. I have put together a first timers guide to the Gambia but if you would like something more custom then please select the link at the bottom. I would love to help you plan.
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The best time to visit The Gambia is between November and May. Its the ideal time to travel the country's most famous beaches.    

What The Gambia lacks in size, it makes up for in natural beauty, variety of activities, and the friendliness of its people. Slow down and spend your week delving into the culture, nature, and traditions of The Gambia. Nicknamed "The Smiling Coast," this vibrant West African nation offers so much more than just sand and sea. You'll canoe on the River Gambia, trawl for treasures in village markets, and learn about the country's fragile ecosystem.

Highlights

Relax on Gambias sandy beaches 

Encounter wildlife on a guided nature walk

Watch the sunrise over the mighty Gambia river

Get a taste of village life and explore local markets 

Day 1 arrive in the Gambia

Welcome to The Gambia! Your driver will meet you at the airport in Banjul and bring you to your eco-lodge near the coastal town of Gunjur. Enjoy a welcome drink and settle into your hut - you'll be sleeping here for the majority of your trip. This environmentally-friendly establishment is run entirely on solar power, and features composting toilets and its own greywater (water recycling) system. Have dinner at the hotel restaurant, which cooks all its food using locally-grown ingredients. Choose from European or traditional Gambian dishes.

Day 2 Pristine beaches

Spend your first full day in The Gambia unplugging and enjoying Gunjur's gorgeous ocean views. After a delicious buffet-style breakfast at the lodge, take a short 25-minute stroll down to the quiet, unspoiled beaches nearby. Back at the lodge, stretch it out in a yoga class, take a dip in the freshwater pool, or simply relax in a hammock under the palm trees. If you'd prefer something more active, explore the neighborhood by bicycle.

Nemasu Ecolodge
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Day 3 Nature walk and talk

Today you'll get an in-depth look at the rich landscape and fascinating wildlife around you. Your guide will meet you at the lodge early in the morning, and after a quick breakfast you'll set out on a three-hour nature walk in the neighboring Koofung Forest Park. Discover some of the hundreds of species of birds that call The Gambia home, as well as monkeys, chameleons, and hares. Learn the medicinal and religious uses of the various tropical plants and trees. Your walk will continue into the nearby wetlands, where you'll encounter turtles, crabs, and more beautiful birds. Spend the rest of your day at leisure.

Koofung Private Forrest Park
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Day 4 Gunja Village 

After breakfast, you'll spend the day exploring the rural town of Gunjur on foot. Take in all this vibrant community has to offer, led by a guide whose ancestors were among the first settlers in the village. Visit the local school, the open market, and even a family home to get an inside look at Gambian culture. Then make your way to Gunjur Fishing Village, just under 2 miles (3 km) from the town center. Watch the fishermen bring in their haul in multi-colored pirogues, or small, flat-bottomed fishing boats. Learn how the locals dry the bonga fish on racks and then smoke them over a fire for preservation. 

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Day 5 Explore the Gambia River

Today you'll switch things up and travel 1.5 hours inland to a lodge by a creek off the southern banks of the mighty Gambia River. The country's borders mimic the path of this major river, which meets the Atlantic Ocean at the country's capital, Banjul. Spend your afternoon relaxing, or take a canoe out on the river for a bit of adventure. Keep an eye out for monkeys, otters, and even bottlenose dolphins! Paddle over to the ruins of Kunta Kinteh Island, once a colonial fort and slave trade stronghold. The small island is now a UNESCO World Heritage Site and was renamed in honor of Kunta Kinte, who was sold into slavery from the nearby village of Juffure in 1767 and made famous in Alex Haley's book Roots.

Kunta Kinteh Island
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Day 6 Watch the sunrise over the Gambia

Wake up early to enjoy a magnificent sunrise over the Gambia River. Enjoy breakfast at the lodge before your driver brings you back to Gunjur. You'll have the rest of the day to yourself, so take advantage of the many activities at the lodge. Learn to play traditional Gambian instruments, like the djembe or kora, or work on your moves in a dance class. Try your hand at beach fishing like the locals and see if you can catch your dinner! Take a cooking class, or simply pamper yourself with a massage.

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Day 7 Explore Banjul like a local 

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Harmony Resort Boutique Hotel
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Ocean Bay Hotel & Spa
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Some other ideas of what to do:

Happy Travels 

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ABOUT THE AUTHOR
The Itinerary Gal
Hi I'm Emma from the UK and I have been fortunate enough to have been traveling since my 20s in the UK and abroad. I started the Destination bible because I wanted to turn my passion of travelling into a business so I became an Independent travel advisor. I also have a love for fitness and the outdoors. I have spent so much time planning my adventures that I wanted to take the stress and hassle out of planning the perfect escape for others. I offer 1:1 calls and custom itineraries for all tastes and budgets. I also accept requests for package holidays/cheap flight deals/ UK staycations/ Spa and theatre breaks/ cruises and Disneyland packages and I will source the best deals and tell you where to book them. Don't worry if you have a fur baby, I often take my ginger Pomeranian Todd on my adventure's too so I can recommend some great dog friendly places. I regularly check all the best package deals from the UK so reach out if you want some recommendations on where is cheap and trending right now, as we all love a great deal right? I hope my guides will inspire you to get out more and explore the world 🌎no matter what your budget or location. I have created guides on my personal experiences and on places that I know you will enjoy exploring. Hopefully as much as I have. I only recommend places to stay based on personal experience. Looking for some inspiration? Feel free to check out my socials or browse my travel shop💗
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