A Week in Medellin, Colombia (FREE)

A Week in Medellin, Colombia (FREE)

Jami Travels
7 Days worth of activities in and around Medellin, solo or with others! Day trips, activities, restaurants and more! Choose your activities with multiple option days. Perfect for casual and trailblazers alike! More locations coming soon…
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Day 1

You've just landed, and you cannot wait to explore, and I got you covered!

OPTION 1: If you land early enough, or have the energy, stop by "El Retiro" (you can spend the night if you'd like) or "Arvi Park" before nightfall (rental car suggested). 

- "Retiro" is a small town about an hour from central Medellin, or 30 minutes from the airport. Most of the architecture and homes take after the French, and there's countless parks and restaurants to see. (See map for attached recommendations)

OPTION 2:  For those who don't really want to do anything crazy right after landing, spend the day to relax, acclimate and discover!

Grab some food and drink, "Restaurante Flores y Sabores" is an ideal location for price, information, and is in right in the center of Medellin's lifestyle.

Specializing in Mexican cuisine, you won't be disappointed. I love my simple food, I stuck to my usual chicken and rice, and it was so delicious! If you are looking for a good drink, "The Corner Bar" is very welcoming. With a great selection of craft beers and artisanal cocktails, you will be surrounded with a great crowd. Don't be up too late, day 2 will be very adventurous.

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Salto del Tequendamita
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Entry is $1 USD! Bring cash!
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Municipal El Retiro Park
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TorreAlta - Cervecería & Salón de Cata
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Su Casa Paisa
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café retiro
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Parque Arví
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The Corner Bar Medellin
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Flores Y Sabores
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Day 2

Be sure to be up nice and early, because you'll be heading to Guatape! A colorful, vibrant village less than 2 hours from Medellin and located in Antioquia, it is mostly known for the giant granite rock, "La Piedra del Penol". With over 700 steps to reach the top, it can be a challenge but it is self paced, so bring a water bottle and prepare for the stunning view up top, it's worth it! 

BUT, before all that, you will have a few hours of exploring to do! The tour (linked below) consists of multiple stops, in total lasting 8-10 hours.

First, the bus drives for an hour to "El Alto del Chocho",  a family-friendly restaurant with an additional small farm included. Many varying animals reside here and are very well maintained; horses, cows, piggies and more! 

After around 45 minutes, hop back on the bus for a quick 15 minute ride to Peñol, a small town in the province of Antioquia. A tour going over the towns history and seeing a few landmarks lasts about an hour, then moving forward to Guatape that is located 30 minutes away.  Here, you'll take an hour cruise on the "Embalse del Peñol", a reservoir and one of the largest lakes in the country!

El Peñól de Guatapé
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El Bacchanal
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Although this is a restaurant, i also suggest trying their insane drinks. Not only are they good, but they have some outrageous names haha.
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El Alto del Chocho
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We stopped here to see the small farm and to grab a snack. Beautiful horses, cute piggies, cows and more await you here! Usually apart of Guatape tours.
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Day 3

Prepare for a hike, as you're going to see Pablo Escobar's old estate! Heading 25 minutes southeast of Envigado, a southern area of Medellin, this hike is intermediate and includes walking through some shin-to-knee high waters. Your assigned tour guide will fill you in on the forests' natural life, and just know Mother Nature is referred to "Mama Parcha" here. It should take around 60-75 minutes to reach the waterfall, feel free to jump in! 

Keep in mind you do have to hike back, make sure you bring plenty of water and bug spray! It will be another 60-75 minute hike to the starting point, before heading back to the city. Altogether, this activity will last around 5 hours. 

You should be hungry, after some down time and getting cleaned up, try some traditional Colombian food at either of these delicious locations; "Tipicos Parce", "Pícaro las Palmas" or "La Tienda de la 70". Highly rated and inexpensive, you'll feel one with Colombia after one bite.

La Tienda de la 70
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Pícaro las palmas
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Típicos Parce
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Day 4

It's time to explore the city! Slow down after an exciting few days and hit some hidden gems and well-known spots alike.

OPTION 1: During the day, check out "La estacion de las empanadas" and hop on the metro train, it's less than $1USD!

Once you reach "Estación Acevedo", hop off and right onto the metro cable car and ride over the city. The view is just as amazing at night, with elevated lights and nightlife. Hop off at "Poblado Station", and walk to Park Uva, an enormous hilltop park with skyline views, exhibitions and many hangout/play areas. 

((If you want a more local touch, freetour.com (linked below) offers free guided walking tours in Medellin, some include riding in the metro cable car!))

Seat prices vary, costing between $5-$15. IF there's no upcoming games, there are free slots for the pool and track field, you do have to call and find out the times. You can also do a city bike tour, and see the huge stadium from the outside, along with the rest of the city. (linked below)

AFTER choosing your day activity, it's time for a fun night out. Medellin knows how to party, and you wont be disappointed with how they go all out with their clubs & bars!

"La Octava" bar stood out to me because it has a ball pit! And yes, you can hop right in it. "Bar Chiquita" is a vibrant, themed bar with occasional drag performances, you can check their site (linked) if interested! Both places have strong drinks, no worries. Pick your poison and enjoy your night! 

La Estacion de las Empanadas
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Cable-car station Santo Domingo
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Uva El Poblado
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Atanasio Girardot Stadium
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La Octava Bar
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Bar Chiquita
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Day 5 

Upon returning, you may be hungry or perhaps down to relax. "360 Rooftop Bar" and "The Up Garden Rooftop" are in the heart of Medellin, with couches/booths, food and drink with surrounding panoramic views of Medellins' exquisite terrain. If you want to dial it down even further, "Solárium Rooftop' is a literal rooftop with a bunch of picnic tables that also provide food and drink! Relax in a very well-maintained space with lovely music.

360 Rooftop bar
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The up Garden Rooftop
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Solárium Rooftop terraza Bar picnic
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Day 6

Today, venture out a bit to Santa Fe! A perfect day trip, it is 1.5 hrs away from Medellin. 

OPTION 1: Book a private tour (linked below) for a more in-depth historical experience. 

OPTION 2: Do your own thing a book a roundtrip bus ticket (linked) for less than $10. Once there, check out the Juan del Corral Museum (free), and after take a quick stroll on the famous suspension bridge  "Puente de Occidente" (free). I suggest getting a Moto-taxi for $5 to take you there. 

Don't forget to grab a bite to eat! 

Bonus: There is a waterpark here! Kanaloa Waterpark is only $13 to enter, and you'll find wildlife like parrots and ostriches wandering. There are a bunch of rides & stays well-maintained. 

Santa Fe de Antioquia
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Small town near Medellin, be sure to bring cash!
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Museo Juan Del Corral
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Puente Colgante De Occidente
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Kanaloa Parque Acuático
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Day 7

It's your last day, so let's make it memorable! (Keep in mind you can pick whatever you'd like to do from the list) Medellin has much more than food, bars and parks, so let's dive into it's historical side. "Museum of Antioquia" is a base for historic art, it's so old, founded in 1881, its the second museum established in Colombia! Entry is only $6USD, hours are Mon-Sat 10A-5:30p.

Next, if you are more of a plant parent and love nature like I do, the Botanical Garden in Medellin will not disappoint. Opening in 1972, there are more than 2 million visitors a year. With scientific collections of living plants, learn, care and explore nature! Entry is FREE, open Tues-Sun from 9am-4p.

If you'd like more doses of museums, "El Castillo" museum specializes in glass and porcelain exhibitions, as well as stained glass, antiques, paintings and much more. Tickets have 2 tiers, just the museum and the other for both the museum and garden (it's only a .60 cent difference). Cost is $4-5USD, hours being 9a-5p.

Lastly, let us get a little fancy, it is your last day after all! "Palace of Culture Rafael Uribe" was originally a government building turned gothic-style cultural center in the 80's. Over 300 rooms, a library and a museum that focuses on the life of Rafael and the construction of the historical building. Admission is FREE, but you may have to leave your ID at the entrance. 

This concludes the "One Week in Medellin" itinerary! Any activities you weren't able to get to this time around can easily be saved for the next time, Colombia is a country you can't possibly explore in one trip, most countries in fact. I hope I made your trip more easy to navigate and as memorable as I possibly could. 

Museum of Antioquia
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Jardín Botánico de Medellín
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El Castillo Museum and Gardens
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Palace of Culture Rafael Uribe
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ABOUT THE AUTHOR
Jami Travels
Hiya! I'm Jami and I reside in Philadelphia! All I wish to do is encourage others to travel, see the world and find success during their journey. I've discovered that the vast majority end up settling for a mediocre life. Did you know almost 20% of Americans have never even been on a plane, and 30% have never left the country! From budgeting to lack of travel companions, everyone's circumstances vary. But the GREATEST loss is missed opportunities, and you are not going to want to miss these awesome itineraries and guides I've put together with the utmost love. Happy browsing!
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