Kyrgyzstan Unveiled: A Journey Through Central Asia's Hidden Gem

Practical Information 

Visa Requirements

Visa policies vary depending on your nationality, so be sure to check with your embassy or official government websites for the latest information. 

Currency and Costs 

The local currency is the Som (KGS). While Kyrgyzstan is an affordable destination, costs can vary depending on where you’re traveling. Expect lower prices in rural areas compared to the capital, Bishkek.

Languages Spoken

Kyrgyz and Russian are the two official languages. Outside of major cities, you’ll find very little English spoken, so navigating the country can be tricky at times. Tip: Download Google Translate ahead of time and learn a few key phrases (we’ve included some useful ones at the end of this guide). It’ll make interactions much easier!

Internet and SIM Cards

The main mobile providers in Kyrgyzstan are Megacom, O! and Beeline, with Megacom offering the best coverage overall. However, due to the country’s vast and remote landscape, expect periods without any signal, especially in mountainous regions. In the main cities, Megacom worked well for us. For a more flexible option, eSIMs are available, though they tend to be on the pricier side. Wi-Fi is available in most cafes and hotels in larger cities but can be spotty in more rural areas, so don’t count on it for navigation or important communication when outside urban hubs.

Health and Safety

Kyrgyzstan is generally safe for travellers, especially regarding violent crime. However, as in any country, petty theft can occur, particularly in busy areas like bus stations and markets. Keep your belongings close and remain aware of your surroundings.

For water safety, avoid drinking tap water unless you’re sure it’s safe. We stuck to bottled water or used a portable water filter to minimise waste.

Medication wise, bring any medications you might need, as smaller towns may not have the same selection as bigger cities, and some pharmacies sell non-FDA-approved drugs.

Be cautious near the borders with Tajikistan and Uzbekistan, as there have been border tensions in the past. Always check the latest travel advisories before heading to those regions.

Transport

Navigating local transport can be a challenge, as there are no online or offline maps for the bus network (marshrutkas). Many private car services also rely on haggling, so make sure to ask a few trustworthy taxi drivers for quotes before settling on a price. Tip: Always agree on the fare before getting into a taxi. It’s a common practice to quote higher, especially for tourists.In the larger cities like Bishkek, you can use more reliable ride services like Uber or Yandex.

Scams

While scams aren’t widespread, it’s always wise to be cautious. If something seems too good to be true, it probably is. Tip: Never change money on the street; use official exchange offices or banks for the best rates and security.

Cultural Etiquette and Local Customs 

In Kyrgyz culture, elders are highly respected. It’s customary to greet older people first, and if you’re invited into a local’s home, bring a small gift (tea, sweets, or fruit) as a token of appreciation.

Kyrgyzstan is a conservative country, so dressing modestly is important, especially in rural areas and religious sites. For women, covering shoulders and knees is expected, while men should avoid wearing shorts in more traditional settings.

Top Destinations and Attractions

Bishkek

@tastytrekkers

We arrived in Bishkek with no particular expectations, and were immediately surprised by how much the capital had to offer. Over a few days, we wandered through the lively streets, discovering a blend of old Soviet-era charm and modern flair. The city’s food scene is a highlight—we couldn’t resist popping into a range of local restaurants to sample traditional Kyrgyz dishes. Whether it was hearty lagman, fragrant plov, or freshly baked borsok, every meal was a delight. We also made sure to visit the iconic Ala-Too Square, where the changing of the guard ceremony was a striking display of local pride. Bishkek’s unique architecture caught our eye, especially the brutalist structures scattered throughout the city. There’s something fascinating about these concrete giants standing tall against the backdrop of the Tien Shan mountains. A trip to the bustling Osh Bazaar gave us a glimpse into the everyday life of locals, with an array of colorful handicrafts, fragrant spices, and vibrant textiles on display. For a moment of peace, we explored Bishkek’s beautiful parks, perfect for a leisurely stroll. We also had the chance to experience the cultural side of the city, attending a performance at the National Opera and Ballet Theatre, where we enjoyed an evening of classical music. Bishkek is not just about city life—it’s also the gateway to nature. A short drive takes you to the breathtaking Ala-Archa National Park, where towering peaks, glaciers, and alpine meadows await. It’s a must-visit for anyone who loves the outdoors and is an easy escape from the urban hustle. All in all, Bishkek may be an underrated destination, but it’s full of surprises for those willing to explore. We left with a newfound appreciation for the city’s unique mix of history, culture, and natural beauty.

Add to

Details

Ala Archa National Park

@tastytrekkers

No trip to Kyrgyzstan is complete without a day trip to Ala-Archa National Park—one of the most breathtaking places we visited and easily one of our top recommendations for anyone traveling through the country. Just a short drive from Bishkek, this stunning park is a paradise for nature lovers and adventure seekers alike. We highly recommend getting there early to make the most of the day, and be sure to pack a daypack with plenty of water, sunscreen, and lunch, as options are limited once you arrive. We took a taxi using one of the apps we mentioned earlier, but do keep in mind that there’s an additional 700 som entrance fee (at the time of writing) for the park, which you’ll need to pay on top of your taxi fare. Once you're in the park, there are several well-marked hiking trails to choose from, each offering breathtaking views of towering peaks, alpine meadows, and rushing rivers. The hikes are relatively easy, and you can follow the signs for a safe and enjoyable trek. One of the trails even takes you to a glacier, though this depends on the season. No guides needed though we downloaded an offline map on All Trails just for safety. Whether you’re just looking for a short walk or a more challenging hike, Ala-Archa is the perfect spot to experience the raw beauty of Kyrgyzstan’s mountains. If you're in Bishkek, this is a day trip you definitely shouldn’t miss!

Add to

Details

Burana Tower

@tastytrekkers

Although we didn’t make it to Burana Tower ourselves (the public transport options were a bit tricky to navigate), it’s definitely worth considering if you're looking to explore more of Kyrgyzstan’s history. Located about 80 km from Bishkek, Burana Tower is a historic minaret dating back to the 11th century, standing as a testament to the ancient city of Balasagun. You can easily make it a day trip by hiring a taxi, which will take you directly to the site. Once there, you can climb to the top of the tower for panoramic views of the surrounding landscape and explore the nearby ruins, which give a fascinating glimpse into Kyrgyzstan’s medieval past. It’s a great option for those looking to add a bit of history to their adventure!

Add to

Details

Issyk Kul

@tastytrekkers

From Bishkek, we set off around Issyk Kul Lake, which Niclas always likes to point out is three times the size of Luxembourg (a fun comparison, if anyone gets the reference!). It’s one of the largest saltwater lakes in the world, and the stunning turquoise waters surrounded by snow-capped mountains make it an unmissable destination. There are plenty of stops along the way, and while we couldn’t visit them all, here are the highlights from our trip for reference: Cholpon-Ata: We stopped here to check out the Petroglyphs—ancient rock carvings that date back thousands of years. The nearby beaches are also great for a quick swim if you’re visiting in summer. Balykchy: A charming little town located at the western end of the lake, perfect for a more relaxed vibe and some local experiences. Karakol: If you’re after adventure, this town is the gateway to hiking, horse riding, and skiing (in winter), plus it's home to some cool Russian-style architecture. Though you could easily spend several days exploring all around Issyk Kul, we highly recommend making at least a few stops along the lake to soak in the beauty and history of the region. Whether you’re here for water activities or simply taking in the views, Issyk Kul is a true highlight of Kyrgyzstan.

Add to

Details

Cholpon Ata

@tastytrekkers

The closest stop we found around Issyk Kul Lake was Cholpon-Ata. At first, we weren’t sure about it, especially since we’d heard it was a popular resort town and often crowded with tourists. But to our surprise, we ended up loving it! Our homestay was just 100 meters from the lake, and we were treated to some of the most breathtaking sunsets we’ve seen in Kyrgyzstan. The calm, serene atmosphere was exactly what we needed. While we were there, we also visited the Petroglyph Museum, which showcases ancient rock carvings from the region. It was fascinating to see the historical significance of the area up close. If you’re curious about the experience, be sure to check out our Instagram @tastytrekkers—we made a short reel capturing some of the magic of the museum. Whether you’re there for the sunsets, the culture, or just to unwind by the lake, Cholpon-Ata proved to be a perfect stop on our journey.

Add to

Details

Karakol

@tastytrekkers

Karakol was our next stop around Issyk Kul Lake, and we couldn’t have picked a better base for adventure! With so many incredible spots nearby, we were definitely not short of things to do. One of the highlights was Jyrgalan Village, which is just a short trip from the city. It’s super easy to get to on public transport and is a fantastic spot for hiking—especially if you’re after some peace and quiet in nature. You are also close to a major draw for hikers--Ala Kul Lake, a beautiful high-altitude lake that’s accessible via a challenging but rewarding trek. Just keep in mind that it can get pretty cold up there, depending on the season, so be prepared. Back in Karakol itself, we found a great selection of coffee shops and restaurants, perfect for unwinding after a day of outdoor activities. If you’re into trekking, there are a few shops in town that cater to tourists, offering everything from guided treks to gear rentals and trekking route advice. Whether you're looking for a challenging hike or a more relaxed day, Karakol has it all. Easily one of our favourite spots around Issyk Kul.

Add to

Details

Jyrgalan

@tastytrekkers

A must-stop when visiting Karakol is Jyrgalan Village, just a short bus ride away via public transport. It’s a peaceful spot, offering a few charming homestays where you can sleep, enjoy a home-cooked breakfast, and have a hearty dinner after a day of exploring. The homestay we stayed at even packed us a lunch for our trek, which was a thoughtful touch—especially since many people stop here to explore the nearby trails. Kyrgyzstan is still relatively under-travelled, so be prepared for a more isolated experience. Over the three days we were in Jyrgalan, we only crossed paths with one other couple at a nearby lake. It’s the kind of place where you can truly enjoy nature without the crowds. Do note that not all trails are well-marked, so we recommend downloading offline maps like MapsMe or AllTrails to stay on track. Whether you’re looking for a challenging hike or a leisurely walk, Jyrgalan’s stunning landscapes are well worth the effort. Happy trekking!

Add to

Details

Ala-Kul Lake

@tastytrekkers

If you're in Karakol and looking for an unforgettable adventure, Ala Kul Lake is a must-visit. This stunning high-altitude lake, surrounded by rugged peaks and glaciers, is a trek that’s as rewarding as it is challenging. While we didn’t make it ourselves (thanks to some knee issues), we met several fellow travellers who tackled the trail and couldn’t stop raving about it—the views and the sense of accomplishment were absolutely worth the effort. If you're planning to hike to Ala Kul, Karakol has a few trekking shops where you can rent gear for the hike, from hiking boots to camping equipment. The staff at these shops can also map out your route, making it easier to navigate the trail. They'll even give you details on where to stay in the homestays around the lake. Just keep in mind that accommodation prices can be a bit steep, especially during peak season, so it’s a good idea to check availability and pricing ahead of time. The trek itself is a serious commitment, but the payoff is massive. Crystal-clear lake waters, alpine meadows, and views that will make your jaw drop. If you’re up for the challenge, it’s definitely one of the highlights of the region!

Add to

Details

Fairytale canyon "Skazka"

@tastytrekkers

When we spotted Skazka Canyon (also known as the Fairy Tale Canyons) on the map, we knew we had to check it out, even though getting there turned out to be quite the adventure. We were told it was only a couple of kilometers away, but after following the road for over an hour, we ended up hitchhiking the rest of the way—definitely a bit more of a journey than we expected! Once we arrived, though, it was all worth it. There are a few trails to explore, and the views are absolutely stunning—imagine towering red sandstone formations, some shaped like fairytale castles, others like wild animals, all standing tall against the vast desert landscape. It’s a sight for sore eyes, and we couldn’t stop snapping pictures. If you’re curious about what it looks like, check out the reel we posted on our Instagram @tastytrekkers. It’ll give you a bit more insight into this magical place! Just a heads-up—make sure you know your way there and back. We ended up spending quite a while trying to hitch a ride back to our accommodation after our visit. It’s a beautiful spot, but it’s a little off the beaten path, so planning your transport ahead of time is a good idea!

Add to

Details

Song-Kul

@tastytrekkers

Song Kul Lake is one of the most iconic spots in Kyrgyzstan, offering a chance to truly connect with the country’s nomadic traditions. Located high in the mountains, it’s a stunning alpine lake surrounded by vast meadows and towering peaks. To get there, we took a bumpy but scenic drive through winding roads, and once we arrived, we were greeted by the refreshing cool air and endless open space. One of the highlights of visiting Song Kul is staying with the nomadic herders in their traditional yurts. It’s a chance to step back in time and experience the way of life that’s been part of Kyrgyz culture for centuries. Our yurt stay was one of the most peaceful and memorable experiences of our trip—the tranquility of the lake, the wide-open fields, and the occasional sound of horses grazing nearby made it feel like we were in the middle of nowhere. We were even treated to homemade meals, often made with fresh, local ingredients like kumis (fermented mare’s milk), a must-try if you're feeling adventurous! There are a variety of activities to do here, from horseback riding across the vast fields to hiking around the lake’s shores. But be prepared for the altitude—it can be quite cold at night, even in summer, so pack accordingly! We spent our days soaking in the views and enjoying the peace of the surroundings. It’s a perfect spot for anyone wanting to experience Kyrgyzstan’s natural beauty and nomadic heritage. One thing to note: it can be a bit tricky to reach Song Kul, especially if you’re relying on public transport. Renting a car or hiring a driver is probably the best way to go, as it’ll give you more flexibility to explore and enjoy the area at your own pace.

Add to

Details

Naryn

@tastytrekkers

We stumbled upon Naryn completely by chance after hitching a ride with a couple we met along the way. Initially, we had no plans to stop there, but it ended up being one of our favourite spots in Kyrgyzstan. We found a cozy homestay run by a local historian who gave us an insightful breakdown of the area’s history and shared fascinating bits about the country. Her stories added so much depth to our understanding of Kyrgyzstan’s rich culture and heritage. We ended up staying a week in Naryn to recharge, and our timing couldn’t have been better. We happened to be there during the city’s annual festival, which turned out to be an absolute highlight. We got to watch incredible cultural dances, enjoy delicious local food served in a traditional yurt, and even hold a majestic eagle—an experience we’ll never forget! If you’re lucky enough to be in Naryn during the festival, we highly recommend it. It’s a brilliant, immersive way to experience the local culture and traditions. Even if you're not there for the festival, Naryn still has plenty to offer for anyone looking for a quiet, off-the-beaten-path spot to explore. We certainly felt like we discovered a hidden gem.

Add to

Details

Tash-Rabat

@tastytrekkers

A visit to Tash Rabat feels like stepping back into the days of the Silk Road. Located near the town of At-Bashi, this ancient caravanserai was once a vital stop for merchants traveling across Central Asia. We made the journey from Naryn, and while the road to Tash Rabat is a bit rugged, the views of the surrounding mountains and wide-open landscapes made it totally worth the effort. We even spotted horses, eagles, and yaks along the way! The caravanserai itself is a striking sight, built from large stone blocks and designed to shelter travellers and their animals. As you explore the site, you can feel the history of those who passed through here centuries ago. The small museum nearby offers a glimpse into the past and provides more context about the role Tash Rabat played on the Silk Road. Though we didn't do this ourselves you can stay in a nearby yurt run by a local family. It's best to arrange this prior to your trip there as spots can fill up quickly during the busy season. Getting to Tash Rabat is a bit of an adventure in itself, but if you’re looking for a peaceful, historical getaway surrounded by stunning nature, this is definitely a place to add to your itinerary.

Add to

Details

Arslanbob

@tastytrekkers

Nestled in the Fergana Valley, Arslanbob is often called the Switzerland of Kyrgyzstan, and it’s easy to see why. Surrounded by majestic mountains and lush green landscapes, this charming village is an adventurer’s paradise. Whether you’re into hiking, horseback riding, or just soaking in nature’s beauty, Arslanbob has something for everyone. One of the standout features of this region is its walnut forest, the largest in the world. It stretches over 60,000 hectares and is home to centuries-old walnut trees. The area is perfect for horseback riding, where you can ride through the towering trees, feeling like you’ve entered a fairytale. If hiking is more your speed, there are plenty of trails that take you deep into the forest or up to panoramic viewpoints, offering incredible views of the surrounding mountains and valley. For those who want to take their adventure a step further, Arslanbob is also famous for its stunning waterfalls. A hike to the waterfall is a must—especially if you visit in the warmer months when the water is flowing strong. The peaceful ambiance of the forest and the sound of rushing water make it the perfect escape from the hustle and bustle of city life. Whether you’re looking to explore the outdoors, enjoy a peaceful retreat, or ride through one of the world’s most unique forests, Arslanbob is a perfect destination to add to your Kyrgyzstan itinerary.

Add to

Details

Tash-Rabat

@tastytrekkers

A visit to Tash Rabat feels like stepping back into the days of the Silk Road. Located near the town of At-Bashi, this ancient caravanserai was once a vital stop for merchants traveling across Central Asia. We made the journey from Naryn, and while the road to Tash Rabat is a bit rugged, the views of the surrounding mountains and wide-open landscapes made it totally worth the effort. We even spotted horses, eagles, and yaks along the way! The caravanserai itself is a striking sight, built from large stone blocks and designed to shelter travellers and their animals. As you explore the site, you can feel the history of those who passed through here centuries ago. The small museum nearby offers a glimpse into the past and provides more context about the role Tash Rabat played on the Silk Road. Though we didn't do this ourselves you can stay in a nearby yurt run by a local family. It's best to arrange this prior to your trip there as spots can fill up quickly during the busy season. Getting to Tash Rabat is a bit of an adventure in itself, but if you’re looking for a peaceful, historical getaway surrounded by stunning nature, this is definitely a place to add to your itinerary.

Add to

Details

Accommodation 

"U Asi"

@tastytrekkers

We’re so glad we found this homestay on Google! The host, a passionate historian, was an absolute gem. She provided us with incredible insights into both the city of Naryn and the country as a whole, adding so much depth to our experience. Her knowledge of Kyrgyzstan’s history and culture made our stay truly special. The food here was another highlight. The host prepared fantastic homecooked meals that were not only delicious but incredibly affordable—definitely better than anything we found in the city! The atmosphere was warm and welcoming, and the room was always spotless, making it the perfect spot to relax after a day of exploring. We would not hesitate to stay here again and highly recommend it to anyone visiting Naryn. It’s a peaceful, enriching experience with the added bonus of great food and hospitality.

Add to

Details

ABS Guest House Osh

@tastytrekkers

There’s no shortage of accommodation options in Osh, but this hostel stands out for its unbeatable location—right in the heart of the city, with key landmarks just a short ride away. It’s clean, affordable, and offers a welcoming atmosphere for travellers. The small outdoor space is perfect for relaxing after a day of exploring, and the thoughtful touch of providing slippers adds to the comfort. Ideal for those who want both convenience and value.

Check Prices

Add to

Details

guest house sono

@tastytrekkers

I have to say, the pictures don’t quite capture the charm of this place. It’s a humble family home with a few rooms right in the heart of Karakol, making it incredibly convenient for exploring the area. You’re just a short walk from restaurants, trekking shops, coffee spots, and the bus station. The room we stayed in was spacious, and though the shower was shared, it was hot and functional. The hosts were warm and welcoming, making it feel like a true local experience. If you're looking for something authentic in Karakol, this is the place to stay!

Check Prices

Add to

Details

Guest house Meerim

@tastytrekkers

We had a wonderful stay at this guesthouse. The rooms were spacious, clean, and comfortable, and the breakfast each morning was both filling and tasty. The hosts were incredibly friendly and more than willing to help with anything we needed. The only minor downside was that there was just one shower for all guests, but since we visited during a quieter time, it wasn’t an issue at all. Overall, a great experience.

Check Prices

Add to

Details

Friendship Guesthouse

@tastytrekkers

Like many places in Kyrgyzstan, we found it easier to book directly with the owner rather than relying on booking platforms, and we’re so glad we found this one through Google. The guesthouse offered a spacious room with a private entrance and ensuite, and we were treated to stunning mountain views right from the garden. The host was incredibly friendly and even arranged a memorable horse trek for us. Meals were a highlight—delicious, home-cooked dishes made from ingredients straight from their own garden. We couldn’t get enough of the fresh walnuts, bread, and locally sourced food. Highly recommend staying here—it’s a true gem!

Add to

Details

Rahat Guest House

@tastytrekkers

This is one of the few accommodation options in the area, and while the rooms are a bit on the smaller side, the meals more than make up for it. The food is plentiful and satisfying, though for lunch, I’d recommend heading to a local store to stock up on snacks like biscuits and fruit, as the packed lunches offered here can be a bit pricey. That said, we had a lovely time overall. There are plenty of treks nearby, so you’ll never run out of things to do, and the hosts were very accommodating, always ready to help. A solid choice if you're looking for convenience and good hospitality!

Check Prices

Add to

Details

Nomad Inn

@tastytrekkers

The rooms are simple but have everything you need for a comfortable stay. There's a small kitchen available if you'd like to cook your own meals, though it’s limited to pot noodles since, at the time of our visit, only microwaves were available. The location is excellent—you're in a great spot to explore all of Bishkek's main sights, and a short taxi ride will take you to places like the local bazaar. The owners were incredibly accommodating, and there are plenty of restaurants and cafes nearby for dining out. Overall, it’s a great option for a convenient and budget-friendly stay.

Check Prices

Add to

Details

Support Us

If you found this guide useful, please share this guide with anyone you know that will be traveling Kyrgyzstan, or tip us an amount you find appropriate so that we can keep on making guides for all the other countries we visited! 

Did you have more questions or want a more personalised touch? There were plenty of spots we didn't mention so do feel free to book a consulting call with us or message us for more information. 

Tasty Trekkers

Available for hire

Custom Itinerary

We’re a couple of world travellers with 60+ countries explored between us. Currently, we've been traveling Southeast Asia for the last year and a half on a budget of just $100/day (yes, including Japan!). Along the way, we’ve mastered the art of stretching a travel dollar without sacrificing the quality of the experience. As seasoned backpackers, we focus on sustainable and budget-friendly travel. Whether it's using local transport, eating at authentic street food spots, or immersing ourselves in nature, we know how to make the most of every destination. Our approach is all about soaking up local culture — which is why we recommend homestays over boutique hotels, share insider tips we've learned, and even provide useful local phrases so you can communicate like a local. When you book a custom itinerary with us (depending on the package you choose), you’ll receive: - A personalised itinerary with budget-friendly options and authentic local experiences. - Recommendations for local restaurants, off-the-beaten-path attractions, and cultural activities. - Hidden gems and more remote places that are often overlooked by tourists - Day-by-day plans, travel tips, and country-specific travel hacks we’ve learned along the way. - The flexibility to make personalised adjustments to your itinerary. Cut your travel planning time and stress — book your custom itinerary today and start your journey with confidence!

$10.00

Itinerary

Tasty Trekkers

Available for hire

1:1 Consultation Call

We’re a couple of world travellers with over 60+ countries explored between us. Currently, we’ve been traveling Southeast Asia for the last year and a half on a budget of just $100/day, and we’ve mastered the art of stretching a travel dollar without cutting corners on the experience. As seasoned backpackers, we believe in traveling sustainably and affordably. Whether it's hopping on public transport (whenever possible), eating at local spots, or immersing ourselves in nature, we know how to get the most out of every destination. Our travel philosophy is all about soaking up the local culture, which is why we recommend homestays over boutique hotels, share insider tips we’ve picked up along the way, and even provide useful phrases to help you communicate like a local. When you book a consultation with us, we'll have a one-to-one session where we provide; personalised advice based on your questions, recommendations tailored to you, quick problem-solving to address any roadblocks you may be having, clarifying doubts, and any follow-up questions. If you'd like a personalised itinerary, we also offer those at a separate cost. Ideal for: general advice, specific travel details, those who want to troubleshoot. You’ll have the chance to ask us any questions you have during the call, and we’ll remain available throughout your trip planning process. To guide your selection, we've come up with the following: 30-Minute Call: Perfect for quick questions, general advice, or figuring out one aspect of the trip (like how to navigate transportation or where to stay). 45-Minute Call: Ideal for travellers who need more detail, such as a rough itinerary outline or deeper dive into local experiences. 60-Minute Call: For those who want an in-depth conversation, a full breakdown of their itinerary and comprehensive guidance. All calls come with a follow-up email! Ready to save time, money, and hassle while making the most of your travels? Book your call with us today!

$25.00